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Windows should be closed. Because the sun is full at noon in summer, the weather is hot, and if you open the window, the sunlight will directly enter the room, and the room will be steaming, very hot. If there is no air conditioning in the house, it is better to close the windows and close the curtains, so that the heat is not easy to enter the room, which is much better than leaving the windows open.
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In summer, if there is no air conditioning, the window should be opened at noon, so as to ensure air circulation, if the window is closed, there will be problems such as lack of oxygen when you fall asleep during the lunch break, you can close the curtains.
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First of all, in summer, the temperature is too high, so be sure to be prepared for ventilation and rodent-proofing. At noon, it is best to open the windows of the home for ventilation, and at night, be sure to close the doors and windows to prevent mosquitoes from flying in.
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Do you know these healthy window opening periods?
Open the window around 7-8 o'clock in the morning, when the temperature rises and the air quality is slightly better;
Keep the window open when cooking, let the air convection, continue to open the window for more than 10 minutes after cooking, if there is no window in the kitchen, you can open the range hood for ventilation;
After taking a bath, open the door and window in time to remove moisture, or open the exhaust fan in the bathroom for ventilation;
When cleaning, it is necessary to ensure that the windows are open for ventilation;
Half an hour before going to bed, open the window for 15 minutes, which can increase the oxygen in the indoor air and help sleep.
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It should be selectively closed windows, facing the side of the sun, closed the windows, and then lowered the curtains to shade the sun.
If it is not sunburned, it should be left open on one side, so that the home can be cooler.
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In summer, if there is no air conditioner at home, you still have to open the windows, so that you can ventilate, and it is still cooler than not opening the windows.
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Open windows for ventilation when windy. The sun is particularly strong, and the windows are closed when the heat wave rolls in.
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Do you want to go to the hospital for a while, there is air conditioning and wifi, it's very fast...
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You need to open the windows, but don't open them too muchWhen the air conditioner is just turned on, you can open the window for ventilation, if you stay in the air-conditioned room for a long time, and the doors and windows are closed, it will lead to indoor dryness, lack of moisture, resulting in a decrease in air oxygen content, so when the air conditioner is turned on, you can properly open the window for ventilation to make the indoor air circulation.
Although the current air conditioners have formaldehyde removal function, negative ion sterilization function, dehumidification function, etc., but the wind blown by the air conditioner is not outdoor fresh air after all, so opening the air conditioner and opening the window can make the indoor air more fresh, keep the indoor air circulation, and will not make people feel chest tightness, especially when there are many people, if the window is not opened, the indoor air is worse.
The benefits of turning on the air conditioner and opening the windows
Turning on the air conditioner for a long time will cause the room to be very dry and uncomfortable, so many people will place a basin of water in the room to increase the indoor humidity, but this effect is not very obvious, so it is best to open the window a little to circulate the indoor air and maintain the indoor humidity. Especially when you go to bed at night, if you turn on the air conditioner and open the window, you will feel better sleep quality.
If the air is not cleaned for a long time, after the air conditioner is turned on, it will emit an unpleasant smell, which will affect the indoor air quality, so when the air conditioner is turned on, it is best to open the window for ventilation, so that you can breathe better fresh air, and you will not feel difficult to breathe, which is conducive to human physical and mental health.
The above content reference: Encyclopedia - Air Conditioning.
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You can open the windows when you turn on the air conditioner. Every 2 to 3 hours, open the windows for ventilation. When turning on the air conditioner, you should open the doors and windows of your home for 10-15 minutes, wait for the air conditioner to run for a while, ensure that the dirt is discharged outside, and then close the doors and windows.
Turn on the air conditioner for 6 hours to pay more attention, at this time the air pollution in the room is very serious, so after the air conditioner is turned on all night, you must remember to breathe, and leave a little crack in the doors and windows of the home before going to bed, in order to be conducive to health.
Extended Information: Precautions for Turning on the Air Conditioner:
1.Do not blow the air conditioner for a long time.
Because the air conditioner will change the ions in the air, which can cause cranial nerve disorders, resulting in dizziness, headache and other symptoms. Moreover, those who blow the air conditioner for a long time, so they rarely go out and sit for a long time, which will cause problems such as bitter back pain and decreased resistance.
2. Don't blow the air conditioner when you're sweating profusely.
When the human body sweats, the pores are open, and when the body is sweating, it suddenly enters a cooler environment, which will not only cause clogged pores, but also may cause colds. You can wipe off the sweat before blowing the air conditioner.
3. The temperature should not be too low.
The temperature in the room is best controlled at 26-28 degrees, too low a temperature will cause physical discomfort due to the large difference between indoor and outdoor temperature, and too low a temperature can lead to coughing, runny nose, etc.
4. Don't blow on the air conditioner.
If the body blows directly on the air conditioner, it will cause all kinds of discomfort, especially not blowing on the face, head and chest, long-term blowing on the face may cause facial numbness, and long-term blowing on the head will cause headache and dizziness.
5. Try not to turn on the air conditioner at night.
Due to the large temperature difference between day and night, the air is cooler at night, and the human body enters a quiet state at night, which is not easy to heat up.
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Because let guess the temperature in the house rises when the sun hits the wall during the day, there is no sun in the morning, the temperature outside drops quickly, and the air circulation in the house is not good, and the temperature drops slowly!
Related Notes:Many people use air conditioners in the summer to keep their homes as constant or quasi-constant as possible. However, medical meteorologists have found through experiments that constantly adjusting the temperature of the room can make people's physiological body temperature regulation mechanism in a "tense state", so as to gradually adapt to the greater changes in temperature and improve people's self-protection ability.
Correct approach: The temperature of the whole room should be constantly changing, but the amplitude should be controlled between 3 and 5.
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