How to sober up quickly and without a headache

The home-cooked methods of decanting soup include sugarcane pork rib soup, kudzu root wolfberry cassia soup, horseshoe tangerine peel corn soup, vinegar noodle soup, ginger tea, etc., which can be decanted to relieve headaches.

1. Sugarcane pork rib soup

The ingredients for this soup are also very simple, blanched pork ribs are two or three pieces, carrots are cut into cubes, and corn segments are added. Then add water, boil over high heat, turn to low heat and cook for 60 minutes, and finally put in the wolfberries and cook for 10 minutes.

2. Kudzu wolfberry cassia Lu Jianzi soup

Diet therapy is the best way to nourish the stomach, after drinking the body is uncomfortable, you can prepare an appropriate amount of kudzu, cassia seed, wolfberry, and then add water to boil, boil for half an hour on low heat to drink, not only can effectively relieve hangover, but also nourish the stomach.

3. Corn soup with chestnut tangerine peel

Prepare some horseshoe first, wash it, cut off the head, and scrape off the white naan with tangerine peel, otherwise there will be a bitter and astringent taste. Peel the carrots and cut them into pieces, cut the corn into long strips and put them all in the pot, then pour in the source of life, turn to low heat after boiling, and cook for another 40 minutes.

4. Vinegar noodle soup

Prepare some shallots and leeks and cut them into very small fine pieces for later use. Add water to the pot and bring to a boil, add salt, chicken essence, sugar, and vinegar to taste. The amount of vinegar is according to personal taste, if you like to be sour, put more sore, add a little lard, bring to a boil and set aside.

Put the freshly boiled soup into a bowl with shallots and leeks, then boil some noodles from Nozofan and remove the hail sticks and put them in the soup after they are cooked.

5. Ginger tea

You can try the tea made with ginger, which is very simple. You only need to prepare a glass of boiling water, put in 3-5 slices of Miaotang ancient ginger, and then soak for a few minutes to drink, and the hangover effect is very good.

The practice of decanting:

Ingredients: Tomatoes, daylily, lean meat.

Excipients: fresh shiitake mushrooms, tofu, eggs, aged vinegar, chicken essence, sesame oil.

1.Soak the daylily in water, remove and squeeze out the water after soaking, and then tear it into shreds by hand for later useCut the tomato skin with a cross knife, place in a bowl and blanch with boiling water. After 2 minutes, remove and tear off the skin, cut off the tomato stem, and cut into diced tomatoes for later use.

2.Cut the lean meat into slices, then shredded meat and place it in a bowl. Add an appropriate amount of cornstarch, pour in a small amount of water and stick it for later useFresh mushrooms are shredded and set aside, and an appropriate amount of white tofu is shredded for later use

3.Heat the pan and remove the appropriate amount of oil, pour in the tomatoes, stir-fry, and press until the tomatoes are fried and melted. After the tomatoes are fried and melted, add an appropriate amount of water, bring to a boil over high heat, add an appropriate amount of salt and pepper, pour in shredded mushrooms and daylily, stir slightly, then pour in shredded tofu and push well; After the soup boils, spread the shredded meat, then push well, and then add an appropriate amount of Shanxi aged vinegar and chicken essence.

Once the soup is boiling, pour in the water starch. After pouring the eggs slowly, turn off the heat by applying even force. Put an appropriate amount of coriander powder at the bottom of the bowl, pour the soup into the bowl, stir well with chopsticks, and pour in an appropriate amount of sesame oil.

It's delicious.

4.The hot and sour decanting soup is ready.

The best way is not to drink, it is a faster way to quickly spit out the contents of the stomach by picking the throat with your fingers, and it is also a good way to go to the hospital with medicine.

Drink some milk before drinking, and don't drink on an empty stomach!! That's bad for the stomach and it!!

Drinking muddy water can help relieve hangover.

Drinking good alcohol will not cause headaches, of course, it is better not to drink it.

Ways to relieve headaches.

1. Ice pack cold compress: Put ice cubes in ice packs or wrap them in a towel and apply them to the headache area. When the blood vessels in the cooled head constrict, the symptoms will naturally lessen.

Lie down and rest for a while: If possible, if possible, you may want to rest for a while in a darkly lit room with a quiet surrounding area, as in general, as long as you sleep for half an hour, the migraine will be relieved.

2. Massage the head: Massage the head with moderate strength is an effective way to relieve migraine. The temples are an important part of a migraine massage, you can use your index finger to press and gently rotate your fist back and forth from the temples to the hairline.

3. Drink green tea: The substances in green tea are effective in relieving migraines, so you can drink green tea in moderation to overcome severe migraines.

4. Meditation: Using yoga and meditation is a new way to have migraines. You can buy a CD of these and meditate with your eyes closed for a while when you have a headache, and let the harmonious sounds of nature make you forget about your illness.

5. Wrap a towel around your head: It may seem ridiculous, but it's a good way to get migraines. In case of pain, use a towel or soft cloth to wrap tightly around the temples to inhibit the dilatation of blood vessels and relieve pain.

There are many factors that induce migraine, so patients must not use drugs at will, and must go to the hospital to diagnose the medicine under the guidance of a doctor in order to play a good role.