What are the general symptoms of anxiety disorders? Is it a big impact?

Anxiety, as an emotion, is an indispensable emotion for modern people, for example, some people are about to get on a plane and are nervous. For example, I haven't seen my lover for a long time, and I'm worried that she will change her mind. It's all anxiety, and it's usually only when you get on a plane and see your lover that you don't feel it.

However, because the subjective perception is clearly inconsistent with the objective event, and because the situation occurs for too long (usually more than one month to three months), we call it an anxious state. It is more severe in the state of anxiety, and it can be called an anxiety disorder after a professional diagnosis.

Anxiety disorders tend to have three particularly distinct symptoms: 1) generalized anxiety. Excessive worry, fear of nervousness, without any reason or for any reason.

It is often accompanied by dizziness, chest tightness, palpitation, shortness of breath and other symptoms. 2) Panic. In everyday life, there is a sudden appearance of extreme fear of nervousness, difficulty breathing, sweating, shivering, which usually lasts from a few minutes to several hours.

3) Phobia, a specific fear of a certain scene or scenes.

Finally, on this issue, I would like to say that anxiety will not be eliminated, because this emotion is the same as our other emotions (happy, happy, sad, confused). However, anxiety can be eliminated and people can live a healthy life on this earth.

The final way to defeat hypochondriasis is to know from the heart that this is just hypochondria, not really sick.

Feeling is a symptom of depression. You should go to the psychology department of a major hospital for consultation and consider medication and psychological counseling.

People with anxiety disorders mainly show psychological experiences and feelings of excessive worry. In addition, patients often experience nervousness, restlessness, uncontrollable worries, impending danger, panic or bad luck, rapid heart rate, rapid breathing, sweating, trembling, weakness, tiredness, difficulty sleeping, and intestinal problems.

Specifically, it can be divided into three parts: psychological symptoms, somatic symptoms and behavioral symptoms.

Psychological symptoms: Patients have persistent or episodic symptoms of inexplicable anxiety, fear, nervousness and restlessness, upset all day long, as if misfortune is about to befall themselves or their loved ones, and their hearts are in a state of high alertness.

Somatic symptoms: involving the nervous system, there may be ** flushing, pallor, sweating, palpitations, palpitations, chest tightness, shortness of breath, dry mouth, etc.; Genitourinary involvement may cause sexual dysfunction.

Such as impotence, **.

Abnormalities of the reproductive system such as irregular menstruation, as well as urinary abnormalities such as frequent or urgent urination; Respiratory system is involved, and manifestations such as breath-holding, suffocation, and hyperventilation may occur; Cardiovascular involvement can manifest as cardiac disease is often suspected.

Going to the emergency room after a seizure; Gastrointestinal system may be affected, and there may be gastric neurosis such as loss of appetite, abdominal distension and burning sensation, nervous diarrhea, or constipation.

and other symptoms. Behavioural symptoms: such as restlessness, unnatural facial expressions, slight tremors in the limbs, muscle tension and twitching, stiffness in movement, shortness of breath, suffocation, choking, palpitations and increased heart rate, chest discomfort or pain, sweating, nausea, abdominal discomfort or pain, etc.

Hello, there are these manifestations of anxiety disorders. For example, when you are nervous, you are afraid when you see someone, your heart beats faster, you have a short temper, and you are afraid of what is not happening. There is a sense of regret for the time that has happened. Taken together, these are the manifestations of anxiety disorders.

The manifestation of anxiety disorder is to start worrying, nervous and scared when there is nothing to do, and when it is serious, it will induce somatic reactions, such as chest tightness and shortness of breath, palpitations, difficulty breathing, heart colic, and even a sense of near-death and loss of control. The emergency department has received anxiety patients many times, and there is no problem with a bunch of examinations, and in the end it is not the same as the psychiatric department, if the anxiety affects sleep, you can only go to the doctor in Pao Town.

Personally, I feel that with the development of the economy and the acceleration of life, people often face many problems, and these problems will be invisibly transformed into pressure, and with the accumulation of time, these pressures will accumulate more and more, until one day it affects our learning and life. Anxiety affects everyone's entire life, and Hui Cong individuals will manifest themselves physically, behaviorally, and psychologically.

Psychological aspects:1Mentally, it is accompanied by a constant, generalized, excessive sense of nervousness and anxiety in the front bush of cherry blossoms;

Typical manifestations are overestimation of danger and over-defensive reactions, with persistent, unprovoked feelings of unease and threat. As usual, Zheng Pai is often worried about his or her relatives' illness or accidents, unusually worried about the financial situation, and overly worried about work or social ability. Individuals are distraught and overthought for long periods of time, immersed in the pain of anxiety, and unable to exercise self-control over their emotions.

2.Feelings of fear.

There are different manifestations of anxiety, the obvious psychological manifestation is the sense of fear, the individual will inexplicably produce the subjective experience of fear and anxiety, be highly alert to everything around them, and will also have a sense of fear of specific scenes and things, which will cause panic attacks in severe cases.

Behavioral aspects:1Lack of concentration and decreased thinking efficiency;

Individuals are often unable to concentrate on their thinking activities, which can lead to memory loss, which may affect their ability to learn and process work information.

2.motor restlessness;

Purposeless behaviors and movements increase, such as frequent rubbing of hands and feet, walking back and forth, restlessness, decreased behavioral efficacy, and difficulty in adopting realistic goal-oriented behaviors.

Physiological aspects: Anxiety can have persistent physiological manifestations in the digestive system, respiratory system, cardiovascular system, urinary system, nervous system and other aspects.

1. Emotional changes.

When anxiety occurs, the most prominent symptom is a persistent depressed mood, often with a gloomy expression, listlessness, and even crying. People often use words such as "depressed", "desolate", "dull", "empty", "lonely", and "as if separated by a wall" to describe their mood. Patients often feel depressed, depressed, and often lose their temper over trivial matters.

For a long period of time, the mood is depressed most of the time, even if the mood improves for a few days or 1 or 2 weeks, but soon falls back into depression.

2. Cognitive changes.

Patients have a lack of interest in daily activities, do not experience pleasure in various entertainment or pleasant things, and often have low self-esteem, self-blame, and guilt. I often feel that my brain is slow to react and I have difficulty thinking about problems. I always think about the bad in trouble, lose confidence in life, think that the future is bleak and hopeless, feel that life is meaningless, and even attempt suicide.

3. Change of will and behavior.

People with anxiety disorders have reduced mental activity and are unable to concentrate on their work, even if they have high ideals and aspirations, but they are unable to do so in a down-to-earth manner. Patients are passive and overly dependent, and the psychological crux is their unwillingness to take responsibility. Generally speaking, depressive neurosis rarely suicidal, but there are also some patients who feel empty and bored in life and claim to want to die.

4. Somatic symptoms.

In about 80% of cases, medical symptoms such as insomnia, headache, body pain, dizziness, dizziness, and tinnitus are the main symptoms. These symptoms tend to give the body a multi-complaining and volatile feeling, and some symptoms can persist for a long time without significant exacerbation or relief. Most of these symptoms disappear with the resolution of depression.

There are these four symptoms may be anxiety disorders, more and more people suffer from anxiety disorders, excessive work pressure or mental stress can lead to anxiety disorders, anxiety disorders can cause changes in the patient's will and behavior, and patients will experience insomnia, headaches, dizziness, and symptoms.

Somatic anxiety: includes motor restlessness and muscle tension. Dyskinesia is often manifested by rubbing hands and feet, not being able to sit still, walking back and forth, and increasing small and purposeless movements.

Muscle tension is manifested as muscle discomfort, tension, and in severe cases, muscle soreness. In addition, some patients may have tension headache, limb tremor, voice tremor, etc.

Anxiety disorders are caused by excessive stress. The manifestations of the trait are mainly concentrated in irritability, impulsiveness and irritability. I can't control my emotions.

Be done something, keep worried. Yes, there is no way out of the situation. At the same time, it is recommended that we exercise more and maintain a healthy body to alleviate this anxiety.

Anxiety disorders can get worse with increasing onset.

Basic Symptoms of Anxiety Disorders:

1. Anxiety or restlessness and impatience.

2. Chest tightness, palpitation, shortness of breath.

3. Low pressure is also difficult to deal with.

4. Difficulty concentrating and thinking normally.

5. Fatigue or weakness.

6. Suicidal thoughts often occur.

7. Continuous dizziness or temporary loss of memory.

8. Rapid pulse, sweating palms, chronic back pain, severe headache 9, tremors, hives, excessive emotional tension that cannot be beared.

10. Insomnia, dry mouth, frequent urination, sweating, tremor, etc.

A complex emotional response of feelings of anxiety, apprehension, worry, and fear. It can occur when a person suffers a setback, or it can occur without an obvious trigger, that is, certain emotional disturbances that occur without sufficient objective basis. Anxiety is always associated with mental blows and possible threats or dangers that may arise from the coming period, subjectively feeling nervous, unpleasant, even painful and difficult to control, accompanied by changes or disorders in the function of the autonomic nervous system.

Bad personality traits can also cause anxiety attacks, and bad personality factors such as low self-esteem, lack of self-confidence, timidity, and caution also play a great role in the formation of anxiety disorders.

For people who have been in a tense working environment and living environment for a long time, in order to be able to better adapt to the environment, they have to work hard, and the brain nerves have been in a state of tension, and this mental state for a long time is also easy to lead to anxiety attacks.

Food allergies can cause digestive problems, stomach pain and even breathing difficulties, and these symptoms themselves can cause anxiety, but there is also growing evidence that food allergies can directly affect a person's mood, common foods such as soy, dairy products, can affect hormone levels and other important chemicals in the brain.

We lead busy lives, so it's not surprising that sometimes we skip a meal, but we're all used to having three meals a day, and eating less can cause blood sugar to drop, and if this continues, we start to feel anxious and irritable, and we may also feel dizzy, restless, and weak.

Vitamins and minerals are very important, vitamins B, C and E are essential for the proper functioning of the central nervous system, especially vitamin B affects mood and metabolism. Magnesium is a stress-relieving substance, and a lack of magnesium can lead to irritability and fatigue. Selenium is another important mineral that affects neurotransmitters in the brain and helps control mood.