How to improve oily skin and darkening?

Hello! So try my cleaning method and see if it can help you?

Before washing your face, you may wish to wash your hands fully with soap or hand sanitizer, then gently pour a few pieces of water on your face to feel that your face is moist enough, then pour an appropriate amount of facial cleanser into your palm, rub it slightly, and then gently massage it on your face for a minute, and then splash it with water about 15 times, the purpose of this is not only to fully remove the dirt on your face, but also to clean the residual facial cleanser in the pores, and do a good job of laying the foundation for the rest of your skin care work.

In addition, the water temperature should not be higher than the temperature of the face, so that the face feels comfortable when washing the face, because this is the best way to really cleanse the skin! Too hot or too cold water is not good for cleansing!

The main thing is to pay attention to the cleaning problem, wash the neck every day when washing the face, prepare a bag of wet wipes in the school bag, and wipe the neck or something when it is almost noon.

The acne on the forehead is mainly due to excess oil secretion, usually don't touch your face with your hands, try not to cover your face with bangs, and the oil is also due to puberty.

It's normal for a boy your age to do that. Wash your face in the morning and evening, wash your neck, and take some toner. Exfoliate twice a week.

Gough: Yes, use it, I'm using it.

If you are oily, you should do a good job of cleaning, the most important thing in skin care products is moisturizing, rather than repeatedly pursuing whitening products (burdening **) oily skin can choose refreshing oil control and water and oil balance products, **also to do, twice a week so that you can, skin care is done well** moisturized and naturally white, if the sun is big, remember to wipe sunscreen (choose a refreshing one, so that the burden on ** will not be very large) drink more water and exercise more to speed up metabolism, sweat more will be white, and there is diet and so on.

Is it tight after cleansing?

Are you oily all over your face? Or is it the T-zone?

What type of skin are you?

1) The most important thing to watch out for is sunlight.

We know that sunlight can make ** dark, after going out, ** will become dark, whether it is cloudy or rainy, it will make ** black after a long time outside (in the open air), or because there are ultraviolet rays in the sun. On cloudy or rainy days, although the sunlight is blocked by the delayer, the ultraviolet rays are damaged by the A-segment (long-wave) line, so you should take protective measures when going out, such as wearing a hat, holding an umbrella, wearing sunglasses, or applying sunscreen. The sun is at its most intense between 10 a.m. and 3 p.m., so try to avoid going out in the sun during this time, even if it's cloudy or rainy.

When there is sunlight, it can still distinguish the range of ultraviolet rays, and it is easy to dodge. On cloudy days, it is impossible to see where there is ultraviolet radiation, which often makes people ignore the carelessness.

2) Food has a great impact on **, eating more vegetables and fruits, especially foods containing vitamin C, are good for **whitening, such as tomatoes, strawberries, kiwifruit, etc. If you regularly eat foods with a lot of trace elements, such as shellfish, it is easy to turn black. Therefore, the choice of diet should be adjusted according to the need.

3) Rest and sleep also have a great impact on the color of **, long-term lack of sleep, the eye circles will become dark, this is a well-known fact. Poor rest and lack of sleep not only affect health, but also slow down blood flow, constriction of blood vessels, blood stasis into spots, and turn gray-black. Therefore, it is necessary to pay attention to proper rest and adequate sleep.

4) The impact of emotions on the human body is huge, refreshed, the body's immune function is greatly improved, and the ability to resist various factors is strong. When the mood is bad, sorrowful, and sad, the body's immune function is reduced, the ability to resist various unfavorable factors is very poor, and various diseases are prone to occur, **metabolism, blood circulation and other functions are reduced, **gray, dry, wrinkles increase, showing signs of aging. Therefore, it is extremely important to maintain a happy mood and an optimistic mood.

With a healthy body, I am not afraid of not having a good **; Only a healthy body can have true beauty.

Any skin type that is not well maintained is prone to darkening, not just oily**. Dry**, combination**, and oily** sunbathing on the beach together, the probability of darkening is the same, and there is no such thing as oiliness** that makes it easier to darken than other skin types.

This age is in adolescence, the oil will be more serious, the situation will improve with age, like I used to be oily ** when I was studying, now I am neutral ** when I work, sometimes it is too dry in winter, I want to apply moisturizer, I never used it before.

Compared with external application, the effect of internal administration will be more thorough, young people like to eat fried, crispy food, but for your **, try to avoid it, drink more water, eat more fruits, and high-fiber foods, such as cereal, to help the body detoxify, and you can use tea to wash your face, not only to remove oil, but also to condition the skin. In terms of whitening, you can add white vinegar to the face wash, wash it once a week, and pay attention not to be too frequent, otherwise it will hurt**.

The above are all relatively natural methods, and they are also my own experience, and the effect is better than some so-called brand-name skin care products that blow into the sky, and it is worth trying.