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1. Don't believe those who advertise, it's not good to get sick, and it delays the disease.
2. If the left elbow joint is bent, it can only reach about 90 degrees.
If you straighten it, it will be 150 degrees, it is very likely that the ligament will be injured, it is recommended to go to the hospital to take an MRI to confirm the extent of the injury, after the ligament injury, it is easy to cause joint instability, abnormal friction of joint cartilage, and eventually it may develop into traumatic arthritis, and it will be more troublesome at that time.
3. It is recommended to rest for a month and do not engage in strenuous exercise. But to do the proper functional exercises of the feet, so as not to cause ligament adhesions, when you want to move can not move, now you have to endure the pain to move your joints, as long as you can insist on doing functional exercises every day, the joints can be recovered very well in the future.
4. You can engage in some traditional Chinese medicine, external application and internal administration, which has a good effect on improving pain and promoting ligament healing, and do a hot compress at night, massage the sore spot more when you are fine, and accelerate the blood circulation there, these are helpful to you, it is recommended to try, I wish you a speedy recovery.
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You may have tennis elbow in this situation.
Tennis elbow got its name from the fact that tennis players are susceptible to this disease, and its medical name is lateral epicondylitis of the humerus.
In tennis, the elbow joint flexion and extension activities are more active, and the strength is high, and the chance of injury is more. At the beginning, foreign doctors called it tennis elbow because they saw that this disease was more common in tennis players. In fact, not only playing tennis, but also playing badminton, table tennis, and even engaging in jobs with a lot of elbow joint activities such as haircuts, repairing machinery, operating computers, transplanting rice, doing laundry, cooking, etc., can induce tennis elbow and produce corresponding symptoms.
Some people who do not move much in the elbow joint can also develop the disease due to local injuries or colds. Due to the degeneration and aging of tendon fibers, middle-aged and elderly people often cannot recover quickly after injury, and the incidence is high. Therefore, tennis elbow is not a "patent" of tennis, let alone an occupational disease of tennis players.
Housewives, bricklayers, carpenters, and other people who repeatedly exert their elbows for a long time are also susceptible to this disease. Due to long-term strain, some tendons and soft tissues attached to the elbow joint can be torn or injured partially, or periosteal trauma caused by friction, causing periostitis. It is mainly manifested by pain on the outside of the elbow that radiates to the outside of the forearm, weakness in gripping, and exacerbation when screwing or squeezing a towel.
The affected area is somewhat swollen, and the bone growth and bulge can be felt, and the tenderness is obvious. To confirm the diagnosis, the wrist flexion test can be done by straightening the elbow joint, flexing the wrist, and then rotating the forearm as far back and outward as possible.
After tennis elbow, you should take a break and stop some movements that use elbow and wrist strength. All kinds of diathermic physics**, or hot water bottles, hot towels, and combined with acupuncture, massage, etc., have certain curative effects.
The ** of tennis elbow is not difficult.
After tennis elbow, the affected arm should be rested properly and excessive movement should be avoided. Closure is the most common method. Occlusion is the injection of a small amount of nufcaine or lidocaine mixed with triamcinolone acetonide or other similar drugs into the painful area to reduce or eliminate the pain and inflammation of the patient.
If not**, it can be injected again. Injections are given in a row, generally no more than 3 times. Other methods such as hot compresses, physiotherapy, plasters, and massage are also effective.
The combination of these methods is more effective and can be used in general patients**. However, to consolidate the ** effect, the patient needs to reduce the elbow joint movement and reduce the elbow joint motion force. If the patient's symptoms are still not relieved after the above methods**, surgery can be performed**, and the common one is extensor tendon dissection and release.
This surgical method is simple, less risky, and has good results.
Precautions should be taken.
People should be well prepared before playing sports. People who are less physically active for a long time should take care to avoid sudden over-movement of the elbows. Middle-aged and elderly people who are engaged in the work of repeatedly extending and flexing the elbow joint should pay attention to the combination of work and rest, and moderately carry out targeted exercises.
After the patient**, it is still necessary to prevent the elbow from blowing and catching a cold, and avoid overexertion, so as not to **.
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Hello, the case you are talking about is a lesion of the elbow joint that cannot be straightened. This condition is more common in lesions caused by the healing of bone and joint deformities, and surgery is required if this condition has an impact on functional activities**. The situation you said is best to actually bring ** to the hospital for testing.
Good luck soon**.
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Hello, this main consideration is the case of stiffness of the joints.
The guidance is mainly for the situation that the meridians are blocked, and it is recommended that acupuncture can be used, mainly to dredge the meridians, and the effect is good. Be careful not to catch a cold.
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It is tennis elbow: caused by accidental sprain or twist of tendons due to exertion, it can be partially closed**: morphine injection once a week basically healed in one month.
But don't overexert yourself.
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Do you have qq, I'll show you.
Bone tumors include benign and malignant, malignant ones are mostly called osteosarcoma, and benign ones such as osteochondroma. If you have a hard nodule in your elbow, it is best to go to the hospital to see a specialist.
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