My little finger gets stuck when I strain, what s going on? I found it when I was practicing

Is it a symptom of weakened immunity?

For symptoms of arthritis, it is recommended to go to the hospital for examination.

It is recommended that your mother go to the hospital to take an X-ray to check it out to see what the disease is good and symptomatic**Don't take it for a mistake.

It is generally recommended not to vigorously move the fingers, but the joint sound you said, try to avoid it next time. Dust-resistant Jane can be used to move Brother Zheng a little before playing the piano, which helps to practice the piano.

There is nothing wrong with joint ringing, but don't try to get it too often, otherwise it will cause arthritis, rain or humidity, and it will hurt. You can exercise your wrist properly and raise your chant on the first request, thank you.

You're amazing, how long do you practice in a day? I can't even practice you 12 hours a day. If the method is incorrect, it is better not to practice, and then practice when your hand is completely good, otherwise the piano will not be practiced well, and the hand will be wasted. During this time, I read music and read some theory books.

Playing the piano is generally not a matter of finger force.

Take a break for a while and master the correct way to practice. The state of natural relaxation is the best.

You move your fingers. See if it's smooth at the joints. Then touch your fingers carefully.

Does it feel different from the other finger? These are simple checks down. 、OK it's okay, you're a ligament strain.

Either that, it's a muscle sprain. Not too much of a problem. You buy some bruises, and you can get it right in a few days.

Fingers can also be gently massaged. If you really don't feel at ease. You go to the TCM hospital and have a look.

The doctor knows it by touching it. It won't be too expensive either.

Your fingers are twisted, you can take a look.

I usually let it adopt on its own.

Normal joint capsule.

There is a small amount of synovial fluid in it, which plays a role in lubrication and nutrition. There may be reasons for the joint ringing: (1) Gas escape: Scientists.

It is believed that between the joints of our body, this synovial fluid contains some gases such as oxygen, nitrogen and carbon dioxide.

These gases form bubbles in the synovial fluid. When we stretch our joints, the pressure in the joint capsule changes rapidly, and the gas in the joint fluid can precipitate out rapidly (a bit like when the cap of a beer bottle is opened, the pressure changes, and the gas present in the beer comes out), which can cause burping. (2) Joint displacement:

When we move the joints, the tendons.

Ligament displacement. When the tendon ligaments return to their original positions, you will sometimes hear a sound. This condition is with the knee joint.

and ankles for more. (3) Arthritis.

Rough joint contact surfaces: Arthritis destroys the cartilage tissue between the joints, causing the joint contact surfaces to no longer be smooth. In this case, the joint friction will produce a rattle.

When the joint is moving, it is possible that the joint may make a sound due to one, two, or three of the above reasons, such as between the articular surface, between the cartilage pad and the articular surface, and between the tendon and the joint capsule. In most people, this sound is not obvious, but in some people it is more clear, especially those who are sedentary, the lubrication between the joints is less, which increases the loss of joint friction, and it is easier to hear the snapping, or often make the joint move quickly (because the rapid movement of the joint can easily lead to large changes in intra-articular pressure and rapid displacement of tendons and ligaments). Generally, if there is no discomfort such as pain, it is not a big problem and can be normal, but when it is accompanied by pain or limited joint movement, it is necessary to go to the hospital to determine whether it is joint misalignment, joint damage, or arthritis.

The appearance of the pop is precisely a reminder that people should not stay in the same position for too long, but to move appropriately, it is best to get up and move a little for 15 to 30 minutes. In short, if there is no obvious persistent pain or difficulty in moving the joints, then this is normal.

It's going to freeze, and that's what I've been doing a lot before. It's because it's cold, your hands are frozen, you have to pay attention to keeping warm, it's fine, and it's okay to warm up for a while.

I'm in the same situation as you. If you know what it is, remember to tell me by the way.