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The role and efficacy of enzymes promote metabolism and reduce cellulite.
Weight loss is not due to poor metabolism, and the food eaten in the body is not digested and accumulates fat. Abundant intake of fermented meat can ineffectively promote the metabolic ability of the body, and fermented meat can quickly and ineffectively synthesize and extinguish excess fat.
It can also be replicated) detoxification and laxative, eating enzymes can help strengthen the body's detoxification function, can promote the excess toxins to be excreted from the body, and achieve the effect of laxative and detoxification.
Freckles and beauty. Women who regularly take enzymes can have a beauty effect. It can clean the intestines, increase harmless bacteria, improve constipation, and sweep away toxins, so as to make the next change smooth and delicate.
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Enzymes are divided into 3 main categories.
1) Digestive enzymes: help food digestion.
2) Metabolic enzymes: mainly to regulate body temperature, respiration and other metabolic functions.
3) Food enzymes: All foods contain different types of enzymes.
Enzymes are divided into 3 categories, and the popular method is to actively consume (3) food enzymes. This is because the enzymes in (1) and (2) can only be produced in the body on their own, and the secretion begins to decrease slowly around the age of 40.
Food enzymes can help the body to solve the problem of low enzyme levels in the body. Certain food enzymes can help with digestion, so you don't need to consume digestive enzymes in the body, and you can also increase metabolic enzymes. Because of the increase in metabolic enzymes, the body can be transformed into a lean body.
Enzymes are essential components of the body. If the body lacks adequate enzymes and nutrients, it cannot be converted into energy. Moreover, enzymes have the advantage of improving metabolism and helping fat burning, which is perfect for people who want to **.
A food combination that must be memorized.
1) Meat: pineapple, kiwi and papaya contain protein-decomposing enzymes, which can reduce the burden on the stomach. The average time that the steak stays in the stomach is 4 hours, so it consumes a lot of digestive enzymes. In order not to affect metabolism, remember to supplement more food enzymes!
2) Deep-fried foods: Fermented foods such as natto, cheese, miso, and kimchi contain an enzyme that breaks down fat, which helps burn fat and convert it into muscle.
3) Carbohydrates: Radish potato The starch enzymes in cabbage have an excellent effect on breaking down starch. As long as you chew slowly, saliva can promote amylase secretion.
Precautions for ingesting enzymes.
Although there are food enzymes in all foods, as long as there are more than 48 ingredients, they will be destroyed, and it is best to eat them raw. Since it is about the same as body temperature, it is the best state for enzymes to be absorbed, so remember to chew slowly one bite at a time. Choosing a simple diet without supplementing enzymes** will cause enzyme deficiency and metabolism decline in the long run, and it will also become difficult to lose weight.
Remember, when you want to lose weight, you should eat more enzyme-rich foods!
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Enzymes** How to eat
Enzyme** is taken in the morning, noon and evening, about 30ml each time. If you take other medicines during the period, the time between taking them needs to be about 60 minutes, if you don't take it immediately, you can add some water, the water temperature should not be too high, add 3 to 5 times, stimulate the specificity of fruit enzymes, maintain vitality, adjust physical fitness, and improve the stomach. Many people are worried about whether long-term consumption of fruit enzymes will cause ***.
In fact, fruit enzymes belong to natural health products, which are different from drugs, not easy to be toxic, and are suitable for long-term application, which is conducive to improving the body's basal metabolism and enhancing resistance. Weak friends with gastrointestinal indigestion will be improved after taking fruit enzymes, which is beneficial to the regeneration of human cells.
Definition of enzymes
Enzymes are products containing specific bioactive ingredients (including polysaccharides, oligosaccharides, proteins and peptides, amino acids, vitamins) prepared by microbial fermentation with or without adding animals, plants, fungi, etc. The word enzyme originates from Japan and is often referred to as "enzyme". Before the liberation, China's textbooks also called enzymes "enzymes", and now they are still called "enzymes" in Taiwan.
However, the health foods called "enzymes" that are now widely used in the market are not "enzymes" called enzymes. According to the Japanese scholar Shinichi Yamauchi's "Health Food Pocket Dictionary" (health food), the original name of "enzyme" in Japan "plant enzyme" translated into Chinese means "extract of plant enzymes" or "essence of plant enzyme extract", which is a fermented food made by fermentation with lactic acid bacteria or yeast using various plants as raw materials.
How to make your own fruit enzymes
Make your own apple fruit enzymes, wash the apples and dry them, and dry them in glass bottles after sterilization and sterilization. After peeling the apples, slice them, then put a layer of apples and a layer of old rock sugar into the bottle, and leave them sealed for about 30 days.
The concept of enzyme method
The enzyme method is called the surgery that does not require surgery in the Netherlands, and the use of fruit enzymes can promote the basic metabolism of the human body and produce a healthy body and mind without eating fat. The most common enzyme ** method is the Sunday fruit enzyme fasting method, which requires fasting for 2 days a month, the fasting method is not taboo, but to eat vegetable puree and fruit and vegetable juice containing fruit enzymes, with fitness exercise and physical and mental health sleep quality, so that people can start weight and recover as soon as possible.
Enzyme ** way
The enzyme ** method needs to prepare some pure natural brewed miso and curry salt in advance, and you can also choose table salt with more minerals. In the case of eating, the bite frequency is secondary, and it must be more than usual. You also need to prepare things in advance, such as bananas, apples, and radishes with black spots, as well as sprouts, vegetables, fruits, and tomatoes, as well as some other vegetables and fruit sticks and pickled prunes.
Here is an explanation to everyone, bananas and apples with dark spots are completely ripe, and the fruit enzymes will be richer.
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Now on the market, there are more and more products, and many friends choose to use enzymes to eat enzymes. Generally, it is best to drink enzymes half an hour before meals, which can well prevent the stomach from absorbing too many nutrients from food to achieve the best effect. Drinking enzymes ** is to regulate the metabolic function in the body, which can speed up the decomposition of food and the excretion of the system, so as to achieve the effect of **.
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First of all, enzymes like you are not enzymes in the real sense, so it is useless to eat them, and secondly, there is no such thing as fat loss in real enzymes.
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In fact, to do this thing, it is to regulate the stomach, and he is not helpful at all for **, so the daughter-in-law who is too difficult for her father is just to eat.
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Enzymes contain bioactive components that can affect the active enzymes in the user's body. When taking enzymes, you should continue to take them in the morning and evening, get up early on an empty stomach or take it half an hour before going to bed at night, drink it early to strengthen your metabolism, drink it at night to improve nutrient absorption, and ensure that you drink three glasses of water a day during taking enzymes. Dilute the enzyme stock solution, dilute it with a liquid below 35 degrees, and it is best to drink a glass of water after taking the enzyme to help it absorb.
Generally, there will be initial results after taking it for about a month.
I also saw it online, I hope it helps you.
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Drink enzymes**Pay attention to the time period: drinking enzymes before meals can regulate the body's digestion, absorption and metabolic functions before eating, when the body ingests food, it will quickly drive the decomposition, digestion and excretion of the metabolic system, preventing the body from eating too much fat and calories from food; Drink enzymes on an empty stomach in the morning, enzymes contain dietary fiber, fiber, minerals and many beneficial bacteria, which can promote gastrointestinal peristalsis and speed up metabolism; Drinking enzymes one hour before going to bed can decompose waste products in the blood, promote blood circulation, and achieve the best effect.
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Don't eat indiscriminately, it will hurt your body, just strengthen your exercise.
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Drink enzymes after meals, enzymes are rich in fiber, and drinking enzymes half an hour after meals can promote the digestion of food, especially if you eat too greasy food and have bloating in the abdomen, you can properly supplement a little enzyme enzyme to help relieve the symptoms of indigestion.
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The principle of enzyme ** is to improve the intestines, eliminate the accumulation of garbage in the body for a long time, and eating enzymes for a long time is not harmful to the body, and it will not produce dependence.
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The principle of enzyme ** is to enhance the discharge of water in the body, promote blood circulation, *** may appear symptoms of malnutrition, if you want to **or be healthy**.
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In fact, it is to increase gastrointestinal motility to increase metabolism. I don't think eating for a long time will affect your health.
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Enzymes have no effective effect, enzymes are a kind of protein, after entering the digestive tract, they will be decomposed by pepsin, trypsin, and intestinal peptidase, and finally become amino acids and absorbed into the human body. As proteins, enzymes are denatured by the action of stomach acid, which eventually breaks down into various amino acids and completely becomes inactive.
In other words, enzymes will be broken down in the digestive tract and have no chance to enter the cells, so it is impossible to play the role of the first in publicity. As for the other effects of enzymes, there is no scientific basis for this.
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The essence of enzymes is "enzymes", and most enzymes are proteins, and their activity is destroyed as they pass through the digestive tract.
The principle of eating enzymes:
This enzyme product needs to be used in conjunction with diet control and exercise.
Contains a lot of soluble dietary fiber, which promotes bowel movements.
Add laxatives, such as senna, croton, rhubarb, cassia seed, etc., to suppress appetite.
Adverse reactions: If strict diet is required, it is easy to lead to malnutrition;
If you have diarrhea, it is easy to cause electrolyte imbalance and intestinal disorder.
Bacterial infection or food poisoning.
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Enzyme is a digestive ingredient that can fully digest the nutrients eaten, reduce the accumulation of toxins and the formation of fat, which is a good choice for the best people.
Enzyme is a kind of substance with special biological activity composed of amino acids, which exists in all living animals and plants, and is an essential substance for life activities such as maintaining the normal function of the body, digesting food, and repairing tissues. It is involved in almost all life activities: thinking, exercising, sleeping, breathing, anger, crying, or secreting hormones, etc., are the result of enzyme-centered activities.
The enzyme catalyst-like catalytic effect promotes the biochemical reactions of the body and promotes the progress of life phenomena.
Let's take a look at some of the characteristics of enzymes.
1. Regulate the possible liquid quality of microorganisms.
In intestinal microorganisms, enzymes create unfavorable conditions for harmful bacteria and good conditions for beneficial bacteria! The acidic liquid containing high-quality organic acids provides bad conditions for harmful bacteria that survive in a highly alkaline environment, and good conditions for beneficial bacteria such as intestinal bacteria to grow (in the same way as strong acidic umeboshi, which becomes alkaline as soon as it is absorbed into the blood).
2. Completely digested, clean food.
People who are unable to eat due to illness, those who lose their appetite, and those who have difficulty digesting after eating, can eat almost the same as if they drink enzymes, and they are also revitalized. For those who don't have time to eat, this is the most ideal food substitute. Because it can be absorbed and rejuvenated in a clean form as soon as possible, it can be moved while drinking, and it has become a practice of health law in itself.
3. The best effect of enzymes.
People who are overly obese and circulatory diseases are caused by the lack of fat uret (a kind of enzyme), which is used to break down fat, burn fat to produce calories and store and distribute fat, and the fat of cooked food has been destroyed, so that the fat of high-fat food is easy to accumulate in the liver, kidneys, and arteries, and excessive fat will block blood vessels, cause heart disease, and also slow down the circulation of cells, so obese people are more likely to get sick.
Fourth, the natural balance of the original rich trace ingredients.
Excessive consumption of animal fats and proteins promotes intestinal spoilage, which contaminates the blood and makes it sticky. At this point, enzymes not only do not contain animal fats, but on the contrary, contain many trace components that represent physiologically active substances, so it is a very effective food for tracking the unbalanced diet of modern people, which is easy to pollute the blood.
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If it is simply said that enzymes can be **, it is unscientific. The main components of enzymes are ripe fruits and vegetables, so we will also advocate eating more vegetables and fruits in our daily life, which can discharge intestinal garbage, relieve constipation, etc., and people generally take vegetables and fruits in the process. It can be seen that vegetables and fruits have great benefits for the body.
The enzymes we mentioned today are the essence of natural ripening vegetables and fruits, which can effectively eliminate intestinal waste, with exercise and diet, ** is very simple, I used enzymes with exercise and diet to lose 20 pounds in three months, you can too, come on.
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Friends who are afraid of fat must not spend the New Year's money indiscriminately!
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Enzyme is a kind of food that many people will use for **, but some people have been wondering why enzymes can play a leading role.
Cause analysis. The reason why enzymes can be ** is because enzymes contain nutrients that can inhibit fat accumulation under the skin, and enzymes do not contain any fat, and can also help fat burning and volatilization.
Enzyme puree uses more than 40 kinds of natural plant materials such as vegetables, fruits, weeds, seaweeds, mushrooms, grains, etc., through the secret formula of the century-old brewery, the original plant material as a whole (the raw materials are not chopped, directly pickled as a whole) and the brown sugar of Okinawa, Japan, using the brown sugar brewing method, put it into the brewing tank for natural fermentation and natural fermentation for 10-12 months, and then the extract is aged and fermented for 2 times for 10-12 months to mature, and the enzyme after 2 times of brewing is allowed to stand for 3-6 months and the extracted precipitation is at the bottom. That is, enzyme puree. So it's safe.
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