Which is better for the body, eating raw garlic or vinegar soaked garlic

Eating garlic and vinegar together is more beneficial to health, but to control the amount of food, vinegar should not be eaten too much, especially on an empty stomach, which will hurt the stomach lining and cause stomach loss.

1. Garlic contains phytoncide - propylene sulfide. It has a strong killing effect on more than 10 kinds of bacteria such as dysentery bacillus, typhoid bacillus, staphylococcus, streptococcus and amoebic protozoa. Someone experimented:

Putting a small clove of garlic in your mouth and chewing it can kill all the bacteria in your mouth; Crush the garlic and put it in a drop of raw water that contains many bacteria, and all the bacteria will die within a minute. Purple-skinned garlic works better than white-skinned garlic.

2. The efficacy of garlic to kill bacteria in an acidic environment can be increased by 4 times, if it is combined with vinegar, it has a better effect on dysentery and enteritis.

Putting garlic and vinegar in your daily diet can lower your blood pressure and reduce the risk of stroke and heart disease Eating garlic and vinegar can also reduce weight and increase your body's immunity

Hello landlord. Vinegar and garlic are two common condiments commonly used in the family, garlic is known as the most natural antibiotic, sterilization and does not have any ***.

Method Steps:

Vinegar can emollientize the skin and will vinegar and.

L-2 tablespoons of honey each, take it with warm boiled water, 2-3 times a day, take it on time, stick to it often, and the rough ** will become smooth and smooth.

Vinegar improves skin texture:

Vinegar prevents the formation of pigmented spots. Summer is the most vulnerable season, the sun is strong, the sun is long, plus people are less clothed, most of them are exposed, and the protective objects of the ** itself - sebum and moisture evaporate a lot, appearing rough and dry, and subject to the sun's ultraviolet rays.

Pigmented spots are prone to formation. Combine half olive oil and half rice vinegar.

Mix, mix thoroughly, make your own sunscreen, and apply it evenly on the **, which can prevent UV burns.

Efficacy and function:

Vinegar soaked garlic Soak the clean, peeled garlic cloves in water overnight, drain and pour in vinegar.

Steep for 50 days before serving. Eating 2-3 cloves of vinegar soaked garlic every day, and drinking 3 times diluted vinegar soaked juice can relieve heat and cold, prevent colds, and have the effect of strengthening the body. Rhinitis.

Patients can use a small bottle with a small bottle to fill the vinegar juice of garlic soaked in vinegar, and smell it with their nose every night when watching TV, and the effect is obvious after half a month.

Benefit 1: Sterilization and anti-inflammatory.

According to the analysis of scientists, garlic contains a valuable phytoncide - allicin. This substance has a significant sterilizing and anti-inflammatory effect, and the sterilization capacity reaches one-tenth of that of penicillin. Therefore, if you can insist on eating two cloves of raw garlic every day, you can inhibit and eliminate a variety of pathogenic bacteria, and play a role in sterilizing and anti-inflammatory for the body.

Benefit 2: Lowers blood pressure and protects cardiovascular system.

Garlic has a nickname called "vascular scavenger", which can reduce the deposition of garbage in the blood vessel wall, reduce the serum cholesterol concentration, anti-platelet aggregation, and can protect our cardiovascular system. According to researchers, regular consumption of garlic also helps lower blood pressure. It is recommended that patients with high blood pressure can eat more raw garlic while taking conventional drugs, which can control the condition well.

Benefit 3: Prevent cancer.

The fat-soluble volatile oil in garlic can effectively activate macrophages, thereby enhancing the body's immune system; At the same time, allicin and vitamin C in garlic can block the synthesis of nitrosamines, which are carcinogens of some tumors. Therefore, eating garlic regularly also has the effect of preventing cancer.

Benefit 4: It can prevent colds.

It's been a while now, and the weather is getting colder, and people often catch colds at this time, especially the elderly and children with poor immunity. If we can insist on eating some raw garlic every day, we can enhance the body's immunity and play a role in preventing colds. Of course, if the child really can't accept the taste of raw garlic, you can also often cook him a bowl of garlic water to drink, which can well prevent colds.