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When the weather is cold, you must add clothes in time, do a good job of cold protection and warmth, so that you are not easy to get sick and cold, if you do not pay attention to protecting your body when you are young, when you are old, you are likely to have rheumatism and old cold legs and so on.
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When the weather is cold, you should wear more clothes to keep warm, otherwise you will be prone to colds, especially in winter, you need to wear a down jacket to keep warm.
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When it's cold, wear more clothes, this is right, because everyone has to add more clothes, add clothes, and wear more clothes when it's cold to keep the temperature, it's not easy, cold and fever.
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The temperature has dropped, you know it's cold, winter is coming, you know to wear more, the cold wind is blowing, you know how to prevent colds, the text message has been received, your heart has warmed up, try it**, maybe you won't be afraid of the cold this winter!
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Traditional Chinese medicine believes that the climate in winter is characterized by cold, cold is yin evil, people are attacked by cold evil, yang qi is damaged, yin and yang are unbalanced, regardless of men and women, there will be a lack of motivation, so there is kidney deficiency.
Because it's a physical reason, it's like an ice cube, no matter how much you put on it, it's still cold.
Western medicine believes that iron deficiency anemia and hypothyroidism are caused.
Or long-term low blood pressure is the main reason for being afraid of cold in winter, and being afraid of cold no matter how much you wear.
Whether it is traditional Chinese medicine or Western medicine, it is necessary to carry out targeted recuperation, especially the lack of qi and blood in the diet.
As a result, the energy and energy metabolism required by various organs and tissues of the human body cannot reach the normal standard! If the required energy** is insufficient, it cannot withstand the energy required in a cold environment. In such an environment, it is certain that no matter how much clothes you wear, you will still feel cold.
Basal metabolism. Too low also means that the energy that the human body needs to consume in winter does not meet the normal demand! As a result, there may also be a situation of cold sensitivity caused by insufficient energy.
The daily energy consumption of the human body is based on energy nutrients.
Mainly carbohydrates.
With fat**, these two items provide 85% of the body's energy, and normally, the nutrients that supply energy do not meet the normal requirements! There may also be a situation where the energy supply is insufficient and the cold is intolerant.
If the digestion and absorption capacity of the stomach and intestines is poor, it is simply impossible to digest and absorb enough energy-supplied nutrients from food, and it is natural that you will be afraid of cold in winter.
The physical condition of internal heat deficiency and fire causes the body's immunity to decline, the resistance to decrease, and there will also be a fear of cold.
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Normal. The weather is cold, but some people have good circulation of qi and blood in their bodies, and they may not feel cold, and when others feel cold, they may not feel cold at all.
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When the weather gets colder, it is normal for some people to wear thin clothes, and some people are born frost-resistant, so they wear fewer skirts.
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Normal, this has something to do with a person's physique, people with good physique can swim in winter, it is normal to wear thin clothes, and some people are not afraid of the cold by nature. There is also a group of people who choose to wear very thin clothes in order to pursue fashion. This type of person is also normal, but everyone's pursuit of beauty is different.
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Normal, some people are afraid of heat and cold, as long as they are not able to freeze to death, they generally wear a very thin winter.
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It's very normal, there are people who want demeanor and not temperature.
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When I was a child, there was a female classmate who was very good-looking, not to mention her figure and long legs, but she always wore thick cotton pants and autumn pants and down jackets in winter, and everyone asked him why.
She said that when her mother was young, she only wore thin autumn pants in winter, and her legs began to hurt in winter in her thirties. It hurts to die and come back to life. It affected her a lot.
So she put clothes on herself as soon as winter came.
Mom never had to worry about her old cold legs again.
In addition, some people are not yet thirty years old and begin to say that they are not good here, telling the subject not to be afraid, no ***, the subject, you must not believe it, this kind of person is either physically gifted or IQ is in arrears, no matter what it is not applicable to ordinary people.
This is not at the fork in the road, but when you are moving forward on the road of life, the system asks you to equip autumn pants or not. You may feel relaxed at first because you choose not to have and disdain the ridicule of the people around you, but after you reach level 40, it may not be like this.
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It is not cold to wear a woolen coat, cashmere coat or fur coat in winter, as long as it is a winter coat.
There are many types of coats, such as tweed coats, which are perfect for winter. The tweed coat is a relatively dense woolen fabric, and its fabric style is novel and chic, soft and simple, and very fashionable, so many people will choose this kind of coat in winter.
Of course, whether it is cold or not to wear a coat in winter also depends on the individual's physique, and it cannot be said equally. However, winter coats are also thickened and fluffy, so those who are afraid of cold can choose to wear a fleece and thickened coat.
If it is a cold area, it is more effective to still need a down jacket, because the down jacket is filled with down, which is warm and thick, and the warmth is very strong, and these advantages are incomparable to the coat.
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There is a small internal environment between the human body and the clothes. When the clothes are worn, the thickness of the air layer between the body and the clothes increases, and the warmth increases. However, when the total thickness of the air layer exceeds 15 mm, the air convection in the clothes increases significantly, which means a bit like what we often say "wearing the wind", so of course it will be colder instead of warm.
On the other hand, wearing too many and too heavy clothes will dilate the blood vessels, which will increase heat dissipation and reduce the body's ability to adapt to external temperature changes, so it will be more afraid of cold.
Many people like to wear clothes with three layers inside and three layers outside, but most of these clothes are very airy wool clothes, which are not only very heavy but also do not have the effect of keeping warm. Instead of this, it is better to wear a layer of thermal underwear and pants that are very close-fitting, and then add a thin layer of sweater. Of course, in the outermost layer of clothing, it is best to wear a down jacket or leather jacket that can resist the wind, which can not only maintain the temperature of the body for a long time, but also not be attacked by the cold wind from the outside.
Blocks air circulation so that the heat you generate is slowed down!
Generally wear clothes to keep warm, depending on personal needs, if you wear a lot of clothes when sleeping, or wear gloves, it will be very cold the next morning, from a professional point of view, the air layer is thick and warm, but the thickness is more than 15 mm, and the air convection in the clothes increases and the warmth decreases.
Wearing too many clothes will dilate blood vessels and increase heat dissipation, so you are more afraid of cold, and it is not excluded that the hands and feet are cold due to qi deficiency.
Winter is not about wearing more clothes as much as possible, and wearing less will cause the body to be cold and cause colds because of the cold; Wearing too much, your own blood will speed up the circle, the pores of the panel will open, resulting in more perspiration, one is more likely to cause the invasion of cool air, accidentally catch a cold, the other is that the human body is mainly hidden in winter, such as sweating too much every day is also the loss of qi and blood. In winter, you should do appropriate sports, such as running, with slight sweating, to enhance resistance and increase the speed of blood circulation.
psychological effects, and whether your clothes are warm or not.
You should wear a little more, but not too much, just not cold.
If you have a cold, you should wear more clothes, once it recurs or worsens, it will be difficult to treat.
No, it is necessary to add new clothes according to the weather, or reduce the clothes, and wearing more does not necessarily mean that it will be warm. The young master who wears it doesn't necessarily feel cold, and when the weather is cold, add clothes, so that it will be warmer and not bulky.
What? You're the opposite of me. I've always only worn a little bit of clothing.
Others say how this kid is not afraid of the cold. Actually, I'm so cold. Later, after wearing more clothes, it was really warm, if you don't believe it, you go and wear a little bit of clothes to try it, and it will kill you haha because I don't like to wear too many clothes, and I am wrapped like a pig.
It's not to scold you) Girls should wear more I'll continue to wear less (don't say you're not a woman) Haha
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