How much does being too thin affect pregnancy?

Introduction: Women who are preparing for pregnancy always have a lot of worries about pregnancy, for example, very thin women will worry about whether it will have any impact on pregnancy, because in our daily life, whether it is an elder or a woman who has given birth to a child, always says to a very thin girl who is preparing for pregnancy to eat more nutritious food, too thin will affect pregnancy, is there really a scientific basis for this statement? <>

Generally speaking, if a woman is relatively thin, but has no other physical diseases, it will not have a great impact on pregnancy. However, in order for the fetus to grow healthily, it is still necessary to maintain a normal weight. Pay special attention to avoid excessive dieting**, if the body is really too thin, the nutrients in the body will also be lacking, this situation still has a certain impact on the growth of the baby, so you can eat more foods rich in protein and fat to enhance the physique and maintain weight.

There are also women who are too thin due to certain diseases. Some people have poor gastrointestinal function, so the body's absorption rate of some nutrients is very low. Women themselves are low in nutrients, which will naturally affect the development of the baby.

Therefore, if the gastrointestinal function is not good, it is recommended that women adjust their body first and regulate the stomach and intestines well. <>

There are also some women who are too thin due to the lack of qi and blood, and the sales of this physique will affect pregnancy to a certain extent. If you are deficient in qi and blood, you must adjust it well, and you can eat more blood-replenishing foods, such as pork liver, lean meat, spinach, black sesame, cherries, fungus, etc. Eating this type of food regularly will improve the lack of qi and blood to a certain extent.

In addition, it is also important to pay attention to the condition of sleeping, which can also improve the physical condition.

The impact on pregnancy can be said to be very large, if the body is too thin, the child is likely to miscarry, and the body will also fall into the root of the disease.

The impact is very large. If the body is very thin, it will make pregnancy particularly difficult, and it will also affect the chance of pregnancy, and it will affect the quality of the egg.

The impact on pregnancy can be said to be very large, if a person is particularly thin, then there may be some cases of bad pregnancy, and even cold.

With the development of society and the progress of human living standards, pregnancy preparation before pregnancy has become a thing that many people must complete, because only scientific and healthy pregnancy preparation can give birth to a healthy baby with the greatest chance.

I often hear doctors say that people who are too thin are not suitable for pregnancy and childbirth, so why are people who are too thin not suitable for pregnancy and childbirth? How can thin people prepare for pregnancy scientifically?

If we compare pregnancy to the germination of a seed, then the embryo is the seed, and the environment of the uterus is the soil in which the seed grows. If the soil of the seed is very fertile, then it will definitely be able to grow into a towering tree, if the soil is very poor, then the seed is likely to not even have the possibility of survival, so the health of the uterus and the quality of the constitution have a great deal of interest in whether it is suitable for pregnancy.

People who are too thin are generally in poor physical condition, and people who look thin and skinny are not able to provide enough nutrition to children in the process of growth and development. But people who are too fat are not suitable for pregnancy, because such a body is also unhealthy.

If you are very thin and really want to have a baby, then when you are trying to conceive, you must gain weight on your body to a certain extent. But don't let yourself become too fat, the general thin body fat rate is relatively low, but the muscle content will also be relatively low, so you can make your body healthier and better by exercising and strengthening scientific diet and adjusting your sleep and rest routine. You can eat more beef, chicken, fish and shrimp in your daily life, these high-protein foods can increase the intake of protein and vitamin D to make the body stronger.

The second is regular sleep and appropriate exercise, in the process of exercise, the proportion of human muscle will increase, and at the same time the system will be improved, the degree of suitability for pregnancy will also increase, so for thin women, we must increase their meals, increase the intake of protein and vitamin D, strengthen physical exercise, and adjust their work and rest time, so that they can make their bodies healthier and more suitable for conception.

Women who are too thin can affect pregnancy. When a woman is too thin, her body mass index is less than 18, which may cause ovarian anovulation and amenorrhea, which may affect pregnancy. A normal female body mass index is between 18-24, and anything above this range may affect pregnancy.

It will definitely affect pregnancy, and people with a thinner body must pay attention to diet and exercise, so that they can make their bodies healthier.

Being fat and thin will not affect pregnancy, which has a lot to do with your own physique, and has nothing to do with being fat or thin; People with relatively small volume, in the process of their expenses, must ensure the intake of nutrients, which is more conducive to their backup, do a good nutritional and balanced diet, and improve their immunity and resistance is very important.

There is no direct relationship between the fat and thin of a pregnant woman and the size of her belly, a large belly is caused by the growth and development of the fetus, and most of the nutrients are absorbed by the fetus, resulting in a thin pregnant woman, so it is a normal phenomenon. If you are particularly thin, you can eat a balanced diet and increase nutrition appropriately. You should have regular prenatal check-ups, and if everything is going well, don't be too nervous.

You can use your hands to loosen the belly to reduce the number of cracks.

1. Weight loss caused by morning sickness, in the early stage of pregnancy, in about four weeks, the symptoms of morning sickness will appear, but some people are more serious, some people are mild, morning sickness will make pregnant women lose weight to a certain extent.

2. The physique of the body, some people's physique is more special, most of the nutrients are absorbed by the baby, and they only absorb a small part of the nutrients, so there is a situation of thinness.

3. Insufficient nutritional intake, diet is not paid attention to in the early stages of pregnancy, resulting in nutritional deficiency, the embryo in the stage of development, it continues to absorb the mother's own energy, so the pregnant woman's weight becomes thinner.

When you are pregnant, you are prone to edema of the lower limbs, and you need to raise your feet when you sleep to relieve it. It is necessary to massage the calves of pregnant women frequently, otherwise it is easy to cause blood vessel blockage, and massaging for a while every night can prevent it. In terms of diet, you need to pay attention to the combination and prepare more nutritious foods.

Pregnant mothers must actively control their weight after pregnancy, otherwise it may increase the probability of various complications during pregnancy, such as gestational diabetes, macrosomia, etc. The growth standard during pregnancy is mainly calculated based on the body mass index of the pregnant mother. It is recommended that the weight gain of pregnant mothers who are thin before pregnancy should be controlled between 12k g and 15k g, the weight gain of well-proportioned pregnant mothers should be controlled between 10k g and 14k g, and the weight gain of obese pregnant mothers should be controlled between 7kg and 10k g.

Pregnant mothers can control their weight according to this standard, and it is best not to exceed 25kg.

In the early stages of pregnancy, some pregnant women will experience symptoms such as nausea, vomiting, and poor appetite due to pregnancy reactions. Pregnant women don't eat much, and weight gain may not be noticeable or even decreased. In the second trimester, after pregnancy reactions, it is generally recommended to gain 8 taels per week and about 2 kg a month; In the third trimester, it is recommended to gain about 4 pounds a month.

Pregnant women who are thin before pregnancy can gain about 30 pounds, but pregnant women who are obese before pregnancy still need to control the weight gain at about 20 25 pounds. If a pregnant woman gains too much weight during pregnancy, she will increase her baby's weight. During childbirth, it is easy to have dystocia due to excess body fat, resulting in weak uterine contractions.

Appropriate weight gain, normal fetal development, is conducive to pregnant women to deliver fetuses. Macrosomia and cesarean deliveries are significantly increased when weight gain during pregnancy is excessive, and the risk of hypertension and diabetes is also increased. Conversely, the incidence of preterm and small-for-gestational-age infants increases when weight gain is insufficient.

Take into account the activity, height, weight, and metabolism of pregnant women, and supplement nutrition reasonably. Although adequate nutrition is required during pregnancy, excessive intake of fatty foods and high-calorie and high-sugar foods can lead to fat accumulation, which can lead to obesity. Therefore, it is important to eat small and frequent meals, and only eat seven minutes full at each meal.

The diet should not be too simple, with different meat and vegetarian dishes.

In general, weight control during pregnancy is particularly important for pregnant women. Don't let yourself eat indiscriminately just because you can. In particular, don't blindly believe the claims of the older generation, pregnant women need to supplement high-calorie and high-fat foods and can't exercise.

These behaviors can increase their weight and harm the fetus. Nutrition should be balanced, but the body weight should be controlled within the normal range to ensure the healthy development of the fetus, and there will be no abnormalities after childbirth, especially for the mother's body repair. The better weight control during pregnancy, the better.

Absolutely. Generally speaking, it is more appropriate to increase 25 pounds, if the weight is increased too much, it will affect the health of the baby, and it will also affect the health of the mother.

If the body is too thin, the body's immunity is relatively low, and if the body is too fat, it is especially prone to ovarian cysts. It is enough to weigh about 25 to 30 pounds more than the previous weight during pregnancy.

Women who are too fat or too thin will affect their pregnancy; The state of weight gain during pregnancy must be controlled to gain one pound a month, which is more reasonable, which is helpful for the healthy development of the baby, and can also help pregnant women have a healthy physique and physical state.