What does psychology call the manifestation of unconfidence?

Self-confidence is a kind of confidence in one's own strength, and the belief that one can definitely accomplish something and achieve the goal pursued. Self-confidence cannot stop at imagination. To be a confident person, you have to act like a confident person.

When we speak and do things confidently in life, our self-confidence can really be established. In the face of the social environment, every confident expression, confident gesture, and confident speech can really cultivate our self-confidence in the psyche.

Psychology shows that the manifestation of lack of self-confidence is a special hesitation, special hesitation, and no backbone.

There are many kinds of lack of self-confidence.

1. Speaking in a small voice, afraid to speak. Usually more silent, rarely socialize with people.

2. Don't dare to look into other people's eyes, dodge and dodge, and keep your head down even when you speak. 3. Hesitation and indecision to do anything. These are all signs of lack of self-confidence, communicate more than others, do not hesitate to do things regardless of whether your choice is right or wrong, start with small things.

Take it easy.

There are many manifestations of lack of self-confidence, such as looking ahead and backward in doing things, not having confidence in yourself, always being afraid that you will do something wrong, and hesitating to do things.

1.No Comments 2I don't like to make friends3

Doesn't like to show self 4Overly sensitive 5Pleasing the personality or avoiding the personality 6

7. Alone 7Longing to be understood and noticed8Strong empathy9

There is no requirement 10Too independent and rarely asks for help.

1. When you see strangers, you don't dare to take the initiative to say hello, you have to wait for the other party to say hello, and then you pretend to be okay to communicate with them. 2. When I see rich people, I feel that I am half shorter and feel that I am not worthy of chatting with them. Only when you see someone who is on the same level as yourself can you have self-esteem and a sense of security.

3. Many people's gatherings deliberately hide in the corner, hoping that they will be relieved if it ends soon. 4. At the wine table, I didn't dare to speak, I watched others talk eloquently, but I couldn't say a word, I didn't take the initiative to talk to others, and I didn't dare to take the initiative to toast with others. 5. When others talk about themselves, they become very uncomfortable, their eyes don't know how to look, they keep rubbing their hands, and their faces will be red.

6. The voice is very small, the expression ability is poor, it is a long story and a short story, try not to speak.

There are signs of lack of self-confidence, such as walking with your head down, and not daring to say anything when you explain your strengths.

Self-confidence is a relatively stable personality trait.

In social activities, each of us is building our own value system to form a sense of understanding and trust in ourselves. However, not all behavior is determined solely by people's own character. Even a confident person can become unconfident in the face of a particular situation or major trauma.

Most human behavior is determined by both intrinsic traits (including genetic factors) and external environment.

Minduri and physicist Bandura's theory of social learning.

self-efficacy is proposed.

concept. Self-efficacy refers to an individual's assessment of their ability to successfully cope with a particular situation. In other words, it's about how much you believe you can do something well.

The theory of self-efficacy is not concerned with what skills someone has, but with what an individual can do with the skills they have.

According to Bandura, there are four main factors that determine self-efficacy in a given situation:

1.Behavioral achievement: Efficacy expectations depend primarily on what has happened in the past; Previous successes lead to high performance expectations, while previous failures lead to low performance expectations.

2.Vicarious experience: Observing the successes and failures of others can have a similar effect on self-efficacy as one's own success or failure, but with a smaller effect.

3.Verbal persuasion: Self-efficacy can increase when someone you respect feels strongly that you are capable of successfully coping with a situation.

4.Emotional arousal: High levels of arousal can cause people to experience anxiety and tension and reduce self-efficacy.

Some people still have low self-esteem despite their superior conditions (material or non-material)", which shows that self-confidence is not completely determined by one's own conditions, but is also closely related to how individuals perceive their own worth. The allergy vegan analysis behind the theory of self-efficacy may tell us that self-confidence is influenced by many factors: past experiences, the environment in which it is located, including important interpersonal relationships.

environment, whether it can provide more tolerance, support, and understanding) and their own personality traits.

Self-confidence refers to believing in oneself. Self-confidence is very important in our lives, our career, our love, our lives, no matter what the field, self-confidence is extremely important. Self-confidence gives strength and happiness.

It is with self-confidence that people are full of wisdom, and endless hope rises in your and my hearts. People have self-confidence, and they can make their life flowers bloom more lushly and brilliantly. Self-confidence is a factor that makes life a stage everywhere and makes life more and more exciting.

Psychology of self-confidence:

In psychology, the closest thing to this is Bandura's concept of self-efficacy, which refers to an individual's assessment of his or her ability to successfully cope with a particular situation. Self-confidence originally described a natural state of mind in social adaptation, that is, the nervous mental process when people try to grasp this strange world with their limited experience. But we must be clear that confidence is only a benign emotion after success, and self-confidence is not arrogant and proud, but logically speaking, it still has its blindness.

Broadly speaking, self-confidence itself is a kind of positivity, and self-confidence is a positive attitude towards self-evaluation. In a narrow sense, self-confidence is something that is closely related to positivity. Positivity without self-confidence is weak, incomplete, incompetent, and inefficient positivity.

Self-confidence is self-affirmation and belief from the heart. Self-confidence is not always important in interpersonal communication, career or work. Only if you believe in yourself, others will believe in you.

Self-confidence is the confidence in one's own strength, the belief that one can accomplish something and achieve the goal that one is pursuing. Putting down a lot of "I can do" experiences is self-confidence.

In life, often those who have no aura and no self-confidence give people the feeling that they are better bullied. So what is the essence of self-confidence? Is it a car, a house, a look?

If you think so, then the self-confidence you've built up is also fragile. Because these thoughts are all about what I have to be worth something. But true self-confidence should be that even if I don't have anything, it doesn't affect me to be loved and treated right.

This is not conceit, but a person can calmly accept himself, recognize his own performance, establish this self-confidence, and have a good management of his own thinking.

First: Never self-denial and self-attack.

Second, know that the root of being loved comes from self-love.

Third: dare to give up and know how to let go in order to be free.

Fourth: be able to accept your imperfections and admit your shortcomings.

Self-confidence in psychology corresponds to self-evaluation, self-acceptance, and self-worth. It refers to a person's overall evaluation of themselves – your subjective feelings about your abilities and limitations. It can also be said to be a confirmation of your sense of existence and value as a human being, and a pleasant feeling of believing that you have the ability to succeed in something, and absolutely trusting your ability.

In daily life, when you are nervous, timid, cringe, anxious, self-doubting, insecure or stressed in the face of difficulties and challenges at some important moments or occasions, many people around you will blurt out this advice - self-confidence is like a panacea, which is easily prescribed and given to you.

Summary. Nervous, timid. Such a very common psychological reaction is a manifestation of a lack of self-confidence.

Nervous, because you are not confident enough, you will be so nervous. I have enough information myself, so that there will be no nervous things.

I hope the above is helpful to you, and I wish you every day.

A typical manifestation of a lack of self-confidence is that when talking to others, you will blush, your eyes will be evasive, and you will not be able to look into the eyes of others. And will be extremely unhappy to communicate with others, like to be alone, try to avoid socializing.

True self-confidence, fundamentally, depends on your unconditional acceptance of yourself. Whether you are good or not, successful or not, beautiful or ugly, you can accept yourself, recognize yourself, and love yourself. There are two types of self-confidence in people:

One is conditional self-confidence and the other is unconditional self-confidence. Conditional self-confidence, the value of your tools, simply put, is to live in this world, and you are cautious of use of others. It can be tangible, such as how much income you bring to the company at work; It can also be intangible and respectful, such as high appearance and superior figure, which brings people a pleasing feeling.

So, conditional self-confidence says that you only feel valuable and therefore have self-confidence when you can be of use to others. This is what most people are putting a lot of effort into cultivating: trying to improve their knowledge or ability in a certain area in order to prove their worth.

But once he loses support from the outside world, he loses his self-confidence. So what is unconditional self-confidence? Unconditional self-confidence, the value of your existence, simply put, because you are you, you are valuable in yourself, and you are good.

At this time, your self-confidence is not affected by the outside world, it is your inner recognition of yourself, so it is called "self-confidence in your bones". If you have unconditional self-confidence, then whether you have acted intelligently, correctly or competently, and whether others recognize, respect or love you, you will always believe that you are born worthy, and your value will not change because of what you do.