As soon as my dad was depressed, he thought about how to quit smoking, and he felt sorry for the hea

I think it's important to talk to the father from the child's point of view, but in a tone that doesn't give the impression that you're impatient, but that you're worried about him. Moreover, fathers generally listen more to their daughters. Smoking is really bad.

My dad used to smoke, and I told him a few times after that. If you are working in the field, you may also tell him to smoke as little or no as possible when you go home, and quit slowly, without a step to the sky. My dad has quit smoking now and hasn't smoked again in five years.

Quietly make a cup of tea with your dad, you can talk about when you were a child, and your dad's health at that time. Gradually seek and enlighten slowly, and don't want him to quit at once. Just reduce the amount of cigarettes he smokes.

Don't make it too obvious that he will be partially resistant and impatient about quitting smoking. Eat more vegetables and fruits, put vegetables and fruits on the table, and when he saw that he wanted to smoke or wanted to smoke, he immediately stepped forward and said Dad, I will wash the fruit for you. Quitting smoking is the most taboo nagging.

Little by little, it will quit.

I used to be like this, weigh a pound of melon seeds for your father, let your father eat melon seeds when he is depressed, and forget to smoke when he knocks down, and buy more snacks and snacks that your father loves to eat, so that he wants to smoke and eat some, just hehe. I hope your father will quit smoking sooner.

I think we can use a way to divert attention! Let him choose a specific thing and eat it when he wants to smoke, and it should be okay after a long time. It's really good to quit smoking, smoking is the scariest thing, so be sure to do it! There is perseverance to definitely succeed and support!!

Have a good talk with your dad and say something touching to him. I believe your dad is a well-informed man.

How old is your father, he has been smoking for a few years, and if he quits for too long, he may cause physical discomfort, but he can be allowed to smoke as little as possible. Quitting smoking depends on will and determination, and it is useless to force it, so it will be more difficult for him to quit if he commits a crime, and your father will be healthy.

Taking him to the oncology ward of the hospital to see the pain of patients with advanced lung cancer, I think he will be touched after reading it, and he will definitely quit smoking. Good luck.

Answer: I think it's really hard to get someone who has been in the habit for that long to quit smoking. Because this vice has been cultivated for decades. You might as well consider buying a filter, an air purifier, buy some cigarettes with lower tar nicotine content for your father, let him go outside when he smokes, the air circulation will not affect the family members, and take his father to the medical check-up regularly.

In fact, smoking is indeed a very bad habit, but the death of your grandfather cannot be completely said to be caused by smoking, it should be that your family genetics belong to the high risk of lung cancer, and smoking is one of the triggers. However, it's not that your father doesn't understand the dangers of smoking, so it's his own choice. We can only suggest, not forcefully interfere.

The most important thing is to make him aware of the dangers of smoking, and if he wants to quit, the most important thing is to quit. If he didn't want to quit, he couldn't help it. If he wants to quit on his own, he can do something else when he wants to smoke and forget about smoking.

Like putting some gum in your pockets and stuff like that.

Be aware of the dangers of smoking.

However, ordinary methods of persuasion are useless.

Recommend you a method that might work. You collect some of the lungs of cancer patients, because these lungs** are very ugly and very disgusting. Show it to your father once a day and emphasize that this is the lung of a lung cancer patient who has been smoking for a long time.

The general "smoking is bad for your health" propaganda is not effective for smokers.

The approach I'm talking about may also work.

First of all, I would like to know why you are asking this question.

If you simply want your father to quit smoking, then I advise you to dispel the idea and try to get him to smoke less. Because a smoker suddenly quits smoking, it will not only bring about body weight, but also cause various diseases. In other words, quitting smoking must be scientific, otherwise it will be counterproductive.

If his body is not allowed to smoke, then it is easy to do, you ask the doctor to talk to him, I promise that he will quit immediately, and he does not need any auxiliary drugs or measures. Quitting smoking is a matter of thought.

Can I let him eat gum?

If you eat sugar, you can't smoke.

That's how I did it.

The key is to quit if you want to quit, and if you want to quit, you can naturally quit, and if you don't want to quit, it's useless to force all day long.

Patiently admonished him that smoking is harmful to his own health and affects the health of others, and that smoking a cigarette can shorten his life span by fifteen minutes. Harmful but not beneficial. You try to persuade him, and you will succeed.

Persuade him to smoke, smoking is harmful and will affect the health of his family.

Quit smoking? What a hard thing! A mission that can't be completed!

I'll give you an idea for this, show him those who have lung cancer cases due to smoking**or**, let him know his responsibility as the pillar of the family, and can't squander his health like this, because his health is also related to the happiness of the family.

It is estimated that it is difficult to quit smoking for such a long time, smoking is definitely harmful to health, after all, parents are very concerned about their children's words, so I think you must not have an impatient tone or expression when talking to your father, and persuade your father to slowly reduce the amount of smoke, 3 packs, 2 packs and a half, 2 packs, 1 pack and a half, so slowly.

Smoking is bad for your health!

1. When your dad is happy, slowly talk about physical health issues, so that he can be health-conscious first;

2. After he has health awareness, talk about health issues;

3. After he has the awareness of physical health care, he will talk about how to live a long life;

4. After he has a sense of longevity, talk about how to smoke less;

5. If he agrees to smoke less, talk about how to quit smoking;

6. After he agrees to quit smoking, give him a little reward and buy a carton of milk for him to drink;

7. Let him drink milk every day, which replaces the problem of smoking, and the problem of quitting smoking is naturally solved;

8. In the end, your dad will praise you and reward you.

There is a way, soak the cigarette in the water and drink the water, this is a method in the army, it is not recommended! Or go to the mall and buy smoking cessation products!

Smoking hurts the body, often tell him to smoke less, or tell him to smoke for a certain time, 2 hours or 3 hours to smoke, don't smoke until the time, now many office personnel are set like this. You can't quit the vows, that's the only way to do it. Drink more chrysanthemum tea or Gou (wooden table), haha, I hope it can help you, be a filial son!