I have bad breath and help me Bad bad breath, who will help me!

People who have a good breath must take immediate measures not to let others avoid them. Breath is 85% caused by sulfur-producing anaerobic bacteria, which usually live beneath the surface of the throat and tongue. When these bacteria come into contact with protein during digestion, they break down at a high rate and are converted into disgusting-smelling volatile sulfides (VSCs).

The tea polyphenols contained in tea can kill the bacteria that cause bad breath, which can produce unpleasant volatile sulfur compounds, which is a major cause of bad breath, and the intervention of tea can fundamentally cut off this smell. Yunnan Baiyao brand is well-known at home and abroad, and is a century-old brand of China's hemostasis and healing, swelling and pain relief, blood circulation and stasis removal products. Yunnan Baiyao toothpaste is an oral care and health care product developed with toothpaste as the carrier and international advanced oral care and health care technology

You can use wheat grass, alfalfa sprout juice and barley grass juice as the main ingredients, add an appropriate amount of water to make "chlorophyll juice", and have a good effect every day.

Eating 250 mg of vitamin C a day can help restore healthy bleeding gums and eliminate excess mucosal secretions and waste products from the mouth, which are one of the factors that contribute to bad breath.

After eating, brush your teeth and floss your tongue to remove meat scraps and vegetable scraps from between your teeth.

It's also a good idea to get a new toothbrush every month to prevent the accumulation of bacteria on your toothbrush.

Bad breath is very easy to treat, I used to be bothered by bad breath like you, the unspeakable hidden of bad breath can only be understood by friends with bad breath, bad breath is not a serious disease, but it has seriously affected my life. Recently my bad breath was cured, I found the following formula, and my bad breath was cured very quickly.

Here's the recipe:

Prepare ingredients: 300 grams of white sugar, 300 grams of star anise, 300 grams of black tea, 300 grams of mung beans, 600 grams of rice.

Do this every day: take 5 grams of white sugar, 5 grams of star anise, 5 grams of black tea, 5 grams of mung beans, and 10 grams of rice. Mix these things together, and it's best to break them up.

Add 2 to 3 litres of water to a pot and simmer over low heat until boiling. Then cool it a little, wait until it is warm to drink the soup, and discard the dregs. Use this method twice a day, preferably two hours after meals.

Bad breath can be cured easily, quickly and completely within a month, and you can have fresh breath. Thoroughly**, won't**.

Bad breath is a very easy thing, and now I really realize that bad breath is very easy to cure, and I have taken a lot of detours before.

Green tea gargle has miraculous effects It is best to live a normal life.

Understand, plant a few pots of mint at home, chew a few leaves if you have nothing to do, and it will be OK in a week Fresh and natural

Bad breath is a symptom of foul breath coming out of the mouth. Eating spicy or spicy foods, overeating, excessive fatigue, heat, stagnation, or certain oral diseases such as mouth ulcers, tooth decay, and digestive disorders can cause unpleasant breath.

Suggestions: Eat a light diet, eat more fiber-rich foods is conducive to cleaning the mouth, and should also eat foods that clear away heat and dampness, avoid filth and deodorization. Orange cakes are often chewed; Rinse your mouth with boiled water with soybean; In addition, you can also drink a drink of Yi Kou Xiang Liancha breath will also become fresh, the active substance can improve stomach discomfort, promote food digestion, and eliminate bad breath caused by indigestion, increased putrefaction in the stomach, and excessive stomach fire.

One: People with bad breath should eat more:

1) Raw vegetables and apples to protect the gums;

2) ginger, cinnamon, mustard and horseradish to prevent sinusitis;

3) whole grains and water to prevent constipation;

4) Carrots, Brussels sprouts, spinach and citrus fruits for intake - carotene and vitamin C.

Here are a few tips for you in life.

1.Brush your tongue with baking soda, the chemical name of baking soda is sodium bicarbonate, which is alkaline and has a neutralizing effect on some toxic acidic substances in the mouth, throat and stomach that can cause odor and bad breath.

2.You can use salt water to clean the nasal cavity, rhinitis, sinusitis or colds and other causes excessive nasal mucus to cause bad breath, and cleaning the lower nasal cavity with salt water has a good effect.

3.When brushing your teeth, add some aloe vera gel to the toothpaste, which has the effect of sterilization and anti-inflammatory, and enhances the effect of bad breath.

4.Eat more green fruits and vegetables, rich in fiber and vitamins, promote digestion, enhance resistance, chlorophyll in green food is alkaline, neutralizing toxic acidic substances, similar to the meaning in Article 1.

5.You can use peppermint oil or tea tree oil, both of which have an antibacterial and disinfecting effect, add a drop of peppermint oil or tea tree oil to a glass of water, rinse your mouth for a minute and spit it out.

Let's go to the hospital.

Identify the cause and treat the symptoms.

I'm sorry, I don't know much about this

Eating a clove of raw garlic or stir-fried shallots at the time of eating can get rid of bad breath! Garlic also smells, but it can resist bad breath!

Bad breath is one of the more common causes of bad breath, but the most common is poor oral hygiene and some common dental diseases. Traditional Chinese medicine believes that if the stomach does not properly digest food, the lungs and stomach will contain heat, yin deficiency and fire, and food and lodging will also cause bad breath. Proper choice of some food and reasonable diet, together with some health care measures, can indeed effectively remove bad breath.

1. Pay attention to oral hygiene.

The first thing to do is to improve your oral hygiene. Brush your teeth three times a day for at least three minutes each time, and within three minutes after meals.

At the same time, we should also pay attention to the choice of toothbrush and the method of brushing: toothbrushes usually choose soft-bristled health toothbrushes, and brush vertically when brushing, that is, the long axis of the bristles and teeth is parallel, which is not only conducive to removing plaque and soft scale of teeth, but also prevents the occurrence of diseases such as gum recession, root exposure, and wedge defects in the neck of the tooth.

2. Do oral examinations frequently.

On the basis of paying attention to oral hygiene, you should also go to the hospital for stomatology examination and carry out necessary ** for some common diseases in the oral cavity. Such as scraping off tartar and scale, mending caries and so on. Over time, most bad breath improves.

3. Find the cause from the systemic disease.

If bad breath persists, the cause should be found from a systemic disease. For example, lesions of the nasopharyngeal cavity, trachea, lungs, digestive tract, kidney disease, pityriasis, etc. can also cause bad breath. In addition, in addition to the above diseases, you can also use some aromatic mouthwashes, such as mouth cleanser and toning liquid, which also have a certain effect on reducing bad breath.

If there is no other discomfort, you can eat some (Liuwei Dihuang Pills) first, nourish yin and nourish the kidneys, take medicine with warm water, eat for 2 days first, fried, hot, spicy, and cold as much as possible to eat, less Internet, and can't stay up late.

4. Chew the tea leaves.

After soaking the tea leaves in boiling water, take them out and chew them for 1 minute, then spit them out, and repeat 3 times. A compound present in tea is able to inhibit the growth of bacteria associated with bad breath. This antioxidant, known as polyphenolic compounds, is mainly found in green and black tea, and it inhibits bacteria from producing odorous compounds.

5. Eat celery.

Celery has a fresh and tender texture and an attractive aromatic smell, which can clear away heat and detoxify, appetize and strengthen the spleen, and increase appetite. Putting celery in your mouth and chewing it slowly can play a good role in removing bad breath odor. Moreover, celery is rich in chlorophyll, which has an antibacterial and bactericidal effect.

6. Reed root drink.

Add an appropriate amount of rock sugar to the pot to stew the juice with fresh reed root (Chinese medicine pharmacy also sells dried reed root), take it 3 times a day in the morning, noon and evening, and take about 10 doses in a row**. The reed root is cold, and enters the lungs and stomach meridians. Its taste is sweet and liquid, good at nourishing yin and nourishing the lungs, it can expel phlegm and discharge pus, clear heat and penetrate rashes, clear stomach heat, relieve vomiting, and conduct heat in urine.

The above medicinal diets have the effect of clearing away heat and trouble, dispelling filth and deodorizing, and the clinical effect is very good. It should be noted that diabetic patients should not take more of this medicinal diet.

There are generally two causes of bad breath, either a bad stomach or bad teeth. Find out the cause and then prescribe the right medicine. If you have a bad stomach, constipation, etc., you need to regulate your stomach and intestines, and if your teeth are not good, it is best to go to the dentist.

In either case, brush your teeth more often than 3 times a day, or 5 times. Carry chewing gum with you and eat a little when you're fine. These are all ways to improve.

Go to the hospital for a check-up** first, see if it is an oral problem, or a gastrointestinal cause, and treat the symptoms according to the situation** or conditioning.

What was said upstairs was absolutely true!

Many people mistakenly think that bad breath is a problem of the mouth, but in fact, the root cause is in the stomach!

Brushing your teeth and chewing gum won't work, unless it's bad breath caused by food, such as garlic.

Constipation can also cause; Lack of trace elements can also cause gastrointestinal disorders; It is recommended to use Amway oral freshener 32 yuan for 1 stick; It can be sprayed more than 250 times;

If there is no way to do a normal routine, diet, exercise, cleanliness, and if it still does not improve, you must go to the hospital.