How to lower uric acid in gout? How does gout lower uric acid quickly?

1. In the acute gout attack, it is generally not advisable to lower uric acid immediately. If uric acid lowering** has already been performed, it can be done without interruption. However, if you have not taken uric acid-lowering drugs, uric acid-lowering is not recommended, and uric acid-lowering** is generally started two weeks after acute gouty arthritis has resolved.

Uric acid-lowering drugs are divided into drugs that inhibit uric acid production and promote uric acid excretion;

2. If there is no kidney disease and no kidney stones, benzbromarone can be considered to promote uric acid excretion;

3. If you have kidney disease or urinary tract stones, you can choose febuxostat and allopurinol. Allopurinol is an inexpensive drug, but it has a lethal effect. Before using this drug, it is advisable to check the relevant genes.

If there is no allergy gene, patients can use it with confidence. In recent years, the new drug febuxostat has been introduced in recent years, which is safe and effective in lowering uric acid, and patients can choose it, and it is recommended to start using it in small doses.

Patients with gout should lower uric acid. Start by drinking plenty of water. In the diet, it is necessary to pay attention to a low-purine diet, and the purine content in the diet should be limited to 100 to 150 mg per day. At the same time, drugs that promote uric acid excretion should be given.

Usually eat more fruits, with 3000 ml of plain water every day to help eliminate uric acid, do not eat high-purine foods.

You can use soil poria, white grass roots, mulberry leaves, etc. to soak water instead of tea.

There are more and more patients with hyperuricemia, and the methods to lower uric acid are as follows:

1. Try to avoid excessive intake of high-purine foods, such as animal offal, seafood, meat products, especially thick broth, which are high-purine foods;

2. Drinking alcohol may also promote the increase of uric acid levels, so it is recommended to drink less;

3. If the uric acid level is still elevated after dietary adjustment, you can choose drugs to lower uric acid, including drugs that inhibit uric acid synthesis, such as febuxostat and allopurinol. In addition, there are drugs that promote the excretion of uric acid, such as benzbromarone.

Urate-lowering during remission of gout** includes the following:

1. Diet: avoid high-purine dietary intake, including seafood, shells, beef, mutton and old fire soup;

2. Avoid alcohol: alcohol can lead to an increase in uric acid levels;

3. Drug intervention: urate-lowering drugs include two types of drugs that promote uric acid excretion and inhibit uric acid synthesis, the representative drugs that promote uric acid excretion are benzbromarone, and the drugs that inhibit uric acid synthesis include allopurinol and febuxostat.

If you want to quickly reduce uric acid in the body, in addition to drugs, there are some foods that can have the effect of lowering acid on weekdays, such as tartary buckwheat tea, lemon, white radish, dandelion, etc.

How to control uric acid in people with gout.

There are generally two ways of uric acid in the human body: 1. Purine from food Purine is a substance that exists in living organisms, plants and animals, and the content of the latter is high, especially internal organs. According to statistics, about 20% of uric acid in the human body is converted from purines in food. There is a saying among the people:

Seafood plus beer, gout follows you, this sentence shows the relationship between diet and high uric acid and gout. In today's society, socializing is inevitable, and drinking big fish and meat tends to be high. Gout is particularly prevalent in middle-aged men and should be related.

2. Purine from cells Another important way of uric acid production is purines produced after cell catabolism, which accounts for 80% of uric acid in the human body. It plays a decisive role in high uric acid, and it is particularly harmful to the majority of gout patients. A common food coffee, especially coffee rich in polyphenols, can be said to be the enemy of purines.

Regular consumption of coffee, especially polyphenol coffee, can not only eliminate purines in food, but also fight against oxidation and damage to cells caused by acidic substances and environmental factors such as mood and stress, protect cells, and reduce and avoid excessive production of purines. Many people can indeed achieve long-term normal uric acid and gout for many years by using the above methods.

Many people have the problem of high uric acid, but many people are not very concerned about this indicator, in fact, high uric acid is gout**. Some young people with high uric acid do not cause gout, because young people have stronger self-regulation ability, and with the same uric acid value, older people have a higher probability of developing gout. Therefore, many young people are not very concerned about the results after the result report of high uric acid is printed, which can easily lead to a series of problems such as gout when young people get older.

Therefore, once the body is found to have high uric acid, you should adjust your uric acid through diet and lifestyle in time, so as to reach a relatively normal level. Because high uric acid brings not only gout, but also high uric acid may cause a surge in the value of other harmful substances in the blood, which will bring a very large burden to the kidneys and cause uremia and so on. The easiest way to do this is to help the body's uric acid level stabilize at a relatively normal level from a diet perspective and an exercise perspective.

First, we can pinpoint what triggers a surge in a patient's uric acid levels. Be sure not to drink soy milk or eat tofu regularly. Because soy products contain a large amount of purines, excessive intake of purine substances can cause a surge in uric acid levels.

So be sure not to eat too many soy products at this time. The purines contained in animal offal are also very high, and the fat content contained in animal offal is also relatively high, so it must be ingested in moderation when ingesting animal offal, otherwise it will not only cause elevated uric acid but also cause problems such as hyperlipidemia. Finally, eat less seafood, seafood also contains a lot of purines and other substances, and shrimp also contains a lot of purines and other substances.

Therefore, at this time, you must pay great attention to your diet.

Patients with high uric acid should not only pay attention to diet in their daily life, but also pay attention to drinking more water and exercising, only by drinking more water can they metabolize the harmful substances and impurities in the blood, and more exercise can also effectively accelerate the metabolism and the discharge of toxins, so that our body can be maintained at a very healthy level.

Patients with gout should reduce uric acid through some scientific and effective TCM methods, and can also reduce uric acid by improving their diet. Uric acid can also be lowered in a conservative way, and uric acid can also be lowered by medications. You can use the method of drinking Chinese medicine**, or you can use the method of drinking Western medicine**.

Eat more fresh fruits and vegetables, improve the intake of vitamins and dietary fiber, drink less beverages, drink more water, promote urine discharge, reasonable work and rest, let you have a sufficient sleep time every day, prohibit staying up late, properly carry out outdoor sports, improve your own body immunity, promote healthy development, and reduce uric acid.

Do not drink alcohol, pay special attention to your diet, do not eat foods that contain high purines, such as seafood and animal offal, do not drink carbonated drinks, and eat less foods that contain high protein and high fat.

How to lower uric acid

In life, many people may have high uric acid, so what should we do about this situation, let's take a look at how to lower uric acid in life.

How to lower uric acid

1. Note the comic diet

In terms of diet, people with high uric acid should generally pay attention to the use of some relatively light food, do not often use some animal offal, especially beer, it is best not to drink, and you can eat more uric acid-lowering foods in life, such as barley and eggplant are a good choice.

2. Soak your feet

The habit of soaking feet is also very good, foot soaking can help the body to reduce uric acid, you can choose to soak your feet for about half an hour when soaking your feet, and it is generally better for your body to sweat.

3. Drink tea

Drinking tea is also a better choice, some teas, it can have a good effect on reducing uric acid for the body's jujube finger bushes, for example, papaya boiled tea can lower uric acid, generally speaking, you can choose some green tea.

How to lower uric acid, in fact, a very important point to lower uric acid, because uric acid is too high, for the body, there will be a lot of adverse reactions, which has a certain impact on physical health, so everyone should pay attention to how to take care of their physical health in life.

7 ways to lower uric acid.

How can I lower uric acid?

Clause. 1. Drink less alcohol.

The more alcohol you drink, the more chance you have a gout attack, especially spirits and beer, I recommend resolutely not drinking alcohol during the attack, and people with high uric acid try to drink as little as possible, alkalize urine, and increase urine output, so as to reduce the possibility of gout attacks.

Clause. 2. Adjust your diet.

Like seafood, shellfish, meat, animal offal, various broths, mushroom soups, soybeans, bean sprouts and other purine content is relatively high. Gout patients are encouraged to eat more fresh vegetables and fruits, milk, eggs, whole grains, and if you eat meat, you can blanch the water first, which can remove most of the purines.

Clause. 3. Drink less sugary beverages.

Like cola juice milk tea, although it does not contain purines, fructose can inhibit the excretion of uric acid. Uric acid levels are elevated, and gout patients can drink more plain water, weak tea, soda, milk coffee, and lemon.

Clause. Fourth, increasing water intake is the most economical and effective means of lowering uric acid.

Drink a small amount of water several times a day, about 2000-3000 ml, which cannot be replaced by any medicine.

Clause. 5. Insist on 30 minutes a day, and choose jogging, walking, swimming and cycling for more than five days, so that soothing aerobic exercise can not only excrete uric acid, but also **. When you lose weight, uric acid will also come down.

Clause. 6. Protect the joints, sprains and colds may induce the onset of gout, so avoid dangerous actions, strenuous exercise, and keep the joints warm when the weather is cold.

Clause. 7. Figure out the reason for high uric acid, if uric acid can't be excreted, take drugs that promote uric acid excretion, if uric acid production is too much, then take drugs that reduce uric acid production, as long as your medicine is right, then your uric acid will drop quickly, with traditional Chinese medicine to regulate physique, regulate metabolism, and reduce ** in the later stage.