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Yes, and Xianhuai Mountain can provide a large amount of mucus protein to the human body, which can maintain the elasticity of blood vessels and avoid obesity; Traditional Chinese medicine also believes that it can strengthen the spleen and stomach, replenish lung qi, and benefit the kidneys. Paired with refreshing water chestnuts and shrimp meat, the taste is very good, and it also has a certain therapeutic effect on the bodyBy the way, I will teach you two Huaishan & shrimp dishes:
Ingredients: half a pound of shrimp, 2 taels of lean meat, an appropriate amount of fresh Huaishan and water chestnuts, a little coriander and ginger. Method:
1. Peel and cut the slices of Huaishan, steam in the pot for a few minutes; 2. Peel the shrimp and chop it together with lean meat, water chestnut, coriander and ginger; 3. After steaming, cut Huaishan into granules, add salt, cornstarch and oil with minced meat and stir until gelatin; 4. Knead the balls and arrange them on a plate, put a shrimp and a wolfberry on each, and steam them in a pot; 5. Finally, add a little light soy sauce with cornstarch water to make a thin thickener and pour it on the finished product. The traditional Chinese medicine astragalus, Huaishan, angelica, wolfberry and other rolling river shrimp soup has the effect of nourishing blood and nourishing the skin.
Ingredients: 30 grams of astragalus and huaishan, 15 grams of angelica and wolfberry, 6 grams of bellflower (all of which are sold in the above Chinese medicine stores), 120 grams of river shrimp. Cooking:
Wash each drug and soak it slightly; Wash the prawns, cut off the heads, and remove the shells. First put the Chinese medicine into the casserole, add 1500 ml of water (about 6 bowls of water), after boiling, change to a simmer for about 40 minutes, the soup is about 750 ml (about 3 bowls of water), put the soup into the pot, do not use the residue, add shrimp and fry for about 10 15 minutes, take the cooking as the degree, and add an appropriate amount of salt. Drink soup and eat shrimp, this amount can be used for 2 3 people.
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It's better not to eat together!
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Hello, you can eat shrimp while eating vitamin A and vitamin B, but spicy hard food, tobacco and alcohol are contraindicated, but you can't take a lot of vitamin C at the same time when eating shrimp and crab. Because shrimp, crab and other crustacean seafood contain high concentrations of pentavalent arsenic compounds, which are harmless to the human body, but if a large amount of vitamin C is taken at the same time, pentavalent arsenic will be reduced to trivalent arsenic, that is, arsenic trioxide, commonly known as arsenic, which will lead to acute arsenic poisoning, and in severe cases, it will be life-threatening.
Do not mix seafood with fruits. Because seafood contains high levels of protein, calcium, phosphorus and other nutrients, if eaten together with foods with high tannin content, it will not only reduce the nutritional content of seafood, but also make the calcium in seafood combine with tannic acid to form an indigestible substance, resulting in vomiting, dizziness, nausea, abdominal pain and other symptoms. Therefore, tea, persimmons, grapes, pomegranates, hawthorn and other fruits that contain more tannin should not be eaten with seafood, at least two hours apart.
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It is purely misleading that shrimp cannot be eaten with vitamin C.
Some people think that eating vitamin C with shrimp will form trivalent inorganic arsenic (commonly known as arsenic), but in fact, there is no objective basis.
Arsenic in shrimp is in the form of pentavalent arsenic, which is less toxic; Need to use a large amount of vitamin C (more than 500 mg) to convert it into the form of trivalent arsenic to poisoning, under normal circumstances, the human body can rarely get so much vitamin C from natural foods at one time, if you want to ingest 500 mg of vitamin C through common foods, equivalent to tomatoes or apples or pears 11 kg or more than 11 kg or more of green leafy vegetables; Even if it is supplemented with vitamin C preparations, the human body does not need to supplement 500 mg at a time; Because the recommended dietary allowance of vitamin C for normal adults is 100 mg, the actual physiological requirement is about 30 to 60 mg.
Yes, eggplant stewed potatoes is a typical example, this dish is a home-cooked dish of the common people, as a Northeast specialty, the soft and fragrant potatoes are brought into full play. Potatoes contain a lot of starch, protein, B vitamins, vitamin C, etc., which can promote the digestive function of the spleen and stomach. Potatoes contain a lot of dietary fiber, which can widen the intestines, help the body excrete metabolic toxins in time, prevent constipation, and prevent the occurrence of intestinal diseases.
Of course, the blend of two flavors is very delicious, it just depends on each person's eating habits.
No. Chicken is hot, crabs are cold, and they can be eaten together from the perspective of traditional Chinese medicine food, but crabs contain high protein foods, and excessive intake will increase the burden on the kidneys, and people with bad kidneys should not eat too much. >>>More
It's fine, but not too much. Prevents abdominal swelling. Lots of farts.
Generally, you can't, fruits and vegetables that contain vitamin C can't be eaten with shrimp, otherwise there will be some allergies, and there may be poisoning, but it may not be inevitable, so you don't have to worry about any problems. So try not to eat them together.