I bought a pair of hiking boots and felt a little smaller

Yes, the shoes are small and the feet are small, which will affect your running speed when you climb the mountain. Moreover, it is small to increase the friction between shoes and feet, and it is easy to wear out the feet, which makes it difficult to help halfway.

It will affect! When climbing a mountain, the feet are swollen and uncomfortable, and it is easy to grind the feet.

Hiking shoes should be a little larger, and it is generally advisable to put a finger in after wearing them. When you walk for a long time while climbing, your steps are more likely to be congested and swollen than usual, so your hiking shoes should be one size larger than your usual well-fitting shoes.

Affecting, very affecting, getting on the shoes, it must be one size larger, the least size. Because, when you climb a mountain, your feet will be swollen. It will get bigger, so that when you climb the mountain, your feet will be very painful. Hiking shoes are important.

The shoes should not be small, because climbing the mountain causes the blood flow to speed up, the blood vessels swell, and our feet will become larger; In addition, shoes that are too small can cause our feet to waste energy on their own shoes, leading to unnecessary fatigue.

Climbing a mountain, you can do without anything, a pair of comfortable shoes is the most important. It can relieve more than half of fatigue.

There should be some impact. Your feet will swell a little after exercise, which will push your feet up, which will affect your speed and endurance over time. It's better to buy suitable shoes or a slightly larger one.

Yes, because your feet will be a little heavier when you climb the mountain, so when you buy hiking shoes, you can buy a size that will be comfortable.

Effect. Hiking boots must be one to two sizes larger than the usual shoe size. Generally speaking, it is appropriate to put a finger on the back heel of the heel after putting on hiking boots.

There are definitely repercussions, whether you go up or down, it will make your feet suffer. Hurry up and change, be sure to fit!

If hiking shoes are not suitable, they will overburden your feet when climbing or hiking, which will affect your physical strength and even mental.

Oh, and you're going to die more than two kilometers and your feet are blistered. Don't say it's smaller, it's just right that you don't cross it on flat ground, and you can't reach a new malleability.

It will have a serious impact, be careful!

Of course, mountain climbing is a long-term exercise, and shoes are the main thing, so hurry up and change them.

That's for sure, let's change to a suitable pair!

It may be because it is uncomfortable to wear.

As we all know, modern people like mountaineering to achieve a good reputation, and mountaineering, you need a pair of high-quality hiking shoes, but some friends buy hiking shoes and come back, and find that they bought small. So what should I do if I buy small hiking shoes?

1. Change the shoe size: If the size of the hiking shoes you bought back is too small, and the merchant can return the goods, you can choose to exchange a pair of hiking shoes with the right size.

2. Remove the insole: If you don't want to return or change the shoe size, or if you can't change it for other reasons, you can try to remove the insole of the orange trouser section, or change to a pair of thinner insoles to relieve the squeeze at the instep. Of course, this method will reduce the comfort of the soles of the feet.

3. Add an inner height increase insole: add an inner height increase insole, so that the foot is "oblique", it feels like the shoes have become longer, and the inner height increase is better to wear comfortably, and don't forget to properly release the tightness of the laces.

The above is the introduction of what to do if you buy small hiking shoes, I hope it will help you.

Summary. 1 6 Step by step reading: Use a hair dryer to enlarge the shoes. Plug in the prepared hair dryer, then aim the air outlet of the hair dryer at the small part of the shoe and blow continuously for about 20 minutes, and then blow again every half hour, at least three times.

This is based on the principle of thermal expansion and cold contraction, and the shoe will become larger. 2 6 Use newspaper to enlarge the shoe. Find some old newspapers, then crumple a few old newspapers tightly, dip them in some water so that they don't get too wet, then wrap them in dry newspaper and stuff them at the top of your shoes.

Finally, seal the shoes in a plastic bag and wait until the next day. 3 6 Use socks to enlarge your shoes. You can try to put on thick socks and then put them on and walk around so that you can stretch your shoes up.

4 6 Use ice cubes to enlarge the shoe. Put some water in a plastic bag, put it in the shoes, the water in the bag can hold the shoes as much as possible, and then put the shoes in the refrigerator so that the water in the shoes can form ice cubes, and then take them out. 5 6 Use the shoe gripper to enlarge the shoe.

If you have a shoe gripper at home, you can put the shoe gripper inside the shoe and adjust the width, and it will be good for about two days. 6 6 Use potatoes to enlarge the shoes. Choose two relatively large potatoes, peel off the potatoes, stuff them into your shoes, and then maintain them for more than 8 hours, and then take out the potatoes.

1 6 Step by step reading: Use a hair dryer to enlarge the shoes. Plug in the prepared hair dryer, then aim the air outlet of the hair dryer at the small part of the shoe and blow continuously for about 20 minutes, and then blow again every half hour, at least three times. This is based on the principle of thermal expansion and cold contraction, and the shoe will become bigger.

2 6 Use newspaper to enlarge the shoe. Find some old newspapers, then crumple a few old newspapers tightly, dip them in some water so that they don't get too wet, then wrap them in dry newspaper and stuff them at the top of your shoes. Finally, seal the shoes in a plastic bag and wait until the next day.

3 6 Use socks to enlarge your shoes. You can try to put on thick socks and then put them on and walk around so that you can stretch your shoes up. 4 6 Make the light dress and enlarge the shoes with ice cubes.

Put some water in a plastic bag, put it in the shoes, the water in the bag can hold the shoes as much as possible, and then put the shoes in the refrigerator so that the water in the shoes can form ice cubes, and then take them out. 5 6 Use the shoe gripper to enlarge the shoe. If you have a shoe gripper at home, you can put the shoe gripper inside the shoe and adjust the width, and it will be good for about two days.

6 6 Use potatoes to enlarge the shoes of the Jinghuai stove. Choose two relatively large potatoes, peel off the potatoes, stuff them into your shoes, and then maintain them for more than 8 hours, and then take out the potatoes.

Can you add, I don't quite understand it.

Look at the top.

If the hiking shoes are too heavy, it will increase the burden during the hike, increase the fatigue, and in severe cases, it may even lead to leg strain or other injuries. The solution is to optimize your gear, choose lighter hiking boots, and use lighter materials without sacrificing quality. In addition, you can also use lightweight trekking poles to reduce the burden on your knees and avoid strain.

The steps are as follows:1Check your gear and find that your hiking shoes are too heavy and need to be adjusted2

Find lighter hiking boots and consult a professional gear salesperson for additional recommendations and information3Determine the right light hiking shoes for you4Equipped with lightweight trekking poles, it lightens the load5

When walking slowly and with limited ability, it is important to note that light meditation does not mean sacrificing quality and ability, and it is important to choose light equipment that meets your needs. It is worth mentioning that shoes are one of the most important pieces of equipment during travel, and it is important to take care of the comfort of your lead-open feet, because the discomfort in the later stage will have a negative impact on the whole trip.

In terms of the weight of the same material, hiking boots are light. Outdoor sports have to go a long way, and if the shoes are simple and heavy, they will affect the physical strength and are not suitable for sports. However, hiking boots still have to choose good materials, such as breathability, waterproofness and the like.

Hiking shoes are shoes specially designed and manufactured for climbing and traveling, and are perfect for outdoor sports. Waterproofness is the primary function of modern hiking shoes, and the waterproof and breathable performance of hiking shoes is incomparable to that of general sneakers.

Hiking boots should be lightweight, thin, and the ones are easy to grip on the foot, easy to focus, and lightweight.

1. Outdoor shoes can be roughly divided into hiking shoes, mountaineering shoes, and heavy mountaineering shoes according to the complexity of the road conditions. The worse the road conditions, the higher the level of protection required, and the heavier the shoes. Hiking shoes need to be run-in with the foot, and the higher the grade of the shoe, the longer it will take to run-in.

However, if it is for daily wear, you can choose shoes with a lighter weight, which basically do not need to be run-in or the run-in time is shorter. 2. With the increase of the protection level, the thickness of the fabric used, the thickness of the sole increases, the height of the upper increases, and the support of each part is strengthened, which will lead to an increase in the overall weight.

Shoes are not judged by weight. It depends on what you need. Whether it's mountaineering or hiking. Mountaineering is generally high-state, ankle protection, hiking is generally low-top, lighter.

I think the quality of mountaineering shoes is still determined by its benefits to the feet, rather than heavier than light, too heavy, mountaineering is laborious, light and too unrealistic, because you are going to climb the mountain, so the shoes must have super grip and super wear resistance, the shoes must be hidden in the midsole of the support piece, play the role of anti-** and firm, TPU injection sheet can strengthen the strength of the outsole, increase the bending resistance, and give full protection to the feet. You can go to Wang "Ravine Calf", a more detailed introduction, and more styles. Hope it helps!

Look at the use, mountaineering shoes are quite varied, if it is a long way to hike but relatively flat, it is recommended to choose lighter hiking shoes, used to buy indiscriminately, walked more than 70 kilometers up to 3 foot bubbles, breathability is also very important, if it is summer to walk by the stream, Shuoxi shoes, lighter and easier to dry, in the stream, how much will be a little wet.

Heavy-duty hiking shoes, strong grip, hard soles, some have waterproof function, and ankle protection design, if it is not in a more difficult terrain, it is difficult to walk, but it is a burden, and even if there is a breathable function, it will be more useful for sweaty feet unless you change your socks 3 times a day, extreme mountaineering shoes, polar climbing, what snow mountains and the like, I don't know much, mountaineering shoes mainly have to fit, especially in long-distance travel, there is a pair of suitable shoes, walking will be much smoother, Heavy-duty hiking boots are powerful, but you still have to choose the one that suits you.

Not necessarily, but it's much more comfortable to walk in hiking shoes, and it's not easy to slip. What's more, if you climb the mountain in leather shoes, doesn't it look a little funny? What kind of environment should you wear, what kind of clothing you should wear, is also a science!

No, wear lightweight, softer, thicker bottoms. For more non-slip, sneakers will do. It's not rock climbing.........

Of course not, as long as the shoes are sturdy, comfortable enough and easy to move, ordinary sneakers will do.

There is no need for this, depending on whether the mountain is steep or not.

It's not that heavier is better, but depending on the environment in which it is used. If it is completely barren and there is water everywhere, it is recommended to buy a high-end one, because of the comprehensive protection, all the weight will be a little heavier. In the same way, less protection will be lighter.

However, it is not that protection is incomplete, but that it is a question of need. If you are just climbing a mountain and walking on a road that has already been opened, you don't need comprehensive protection, and general hiking shoes can do the job.

Intuitively, you should not be able to see the quality of the shoes, and now there are many decorations for shoes, mainly depending on the hard material of the head of the shoe, the protection of the heel, the ankle and the texture of the sole. Wear-resistant is also not visible, only when you wear it. Today's manufacturers are working waterproofing, in fact, the gap is really not big, unless in particularly complex situations, there is no need for those high-end.

Also, don't buy particularly expensive hiking shoes at once (unless it's not bad money), because there will inevitably be friction during the mountaineering process, and the shoes wear out quickly, and the shoes have been changed beyond recognition after basically going out a few times (walking is another matter). So it's not a pity to buy those who wear it a few times and throw it away, that is, to ensure safety and not increase the cost of travel, the same is true for jackets, clothes that cost thousands of yuan at every turn are indeed high-end, but we have a few that can go up to more than 3000 meters, so most of them are wasted.

General mountaineering shoes will have very cost-effective shoes at about 500 yuan, durable and affordable, good waterproof, and solid shading.

Remember, gear is for people, don't wear it for the sake of wearing it.