Do you know what are the dangers of coke?

Drinking too much cola hurts your teeth. Because cola contains carbonic acid formed after the dissolution of phosphoric acid and carbon dioxide, it has a certain corrosive effect on tooth enamel; Coke will gain weight if you drink it for a long time. Cola contains a lot of sugar, which is absorbed quickly and can easily cause excessive calorie intake, and drinking it for a long time may cause diabetes. ‍‍

Coke contains caffeine, which is addictive to drinking for a long time, and if the caffeine content is too high, it will endanger the fetal brain, heart and other organs in the body, and even cause malformations or congenital diseases; Cola contains carbonated acid, and drinking too much of it will affect the normal pH level of body fluids, and if you deviate from this value, the speed of chemical reactions in the body's cells will change significantly. ‍‍

Cola is a carbonated drink that has always contained carbonated, not only does not have any nutritional value for the human body, on the contrary, drinking too much can affect the body's absorption of calcium, which can lead to osteoporosis and other diseases, so we should stay away from this kind of drink that is not nutritious and harmful to the human body. ‍‍

Adults should not drink more Coke, and children should not drink more Coke, because the caffeine and some chemical components in Coke can cause rapid breathing, thereby causing respiratory diseases, such as bronchitis, asthma and other respiratory diseases, so children should try to stay away from drinks like Coke. ‍‍

Coke can cause osteoporosis. People who love to drink Coke are 5 times more likely to break a bone than those who do not drink soda drinks, and the phosphoric acid in Coke may be the reason for the increase in fracture rate, and a large amount of phosphorus will affect the body's absorption of calcium. ‍‍

For those mental workers who are under pressure to work during the day and need a good rest at night, try to drink less or no cola, because the caffeine in cola can also make people excited, which can cause insomnia and other symptoms, so we should stay away from cola. ‍‍

For the elderly, cola is a deadly and harmful drink, we had better not drink it, because the body mass of the elderly is declining day by day, the amount of activity is not large, and drinking too much cola can make our cholesterol high, thus causing senile obesity, so the elderly try to stay away from cola. ‍‍

Erosion of teeth, bad for bones, the elderly and babies do not let them drink.

Drinking too much cola is easy to gain weight, which is not good for the body! I used to love to drink, if I avoided carbonated drinks since I was a child, I wouldn't spend a lot of money **!