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A study showed that soda can accelerate bone loss, especially for girls who love to drink Coke, the chance of fracture is 5 times that of non-soda drinkers!
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Of course, there is harm, children can generally drink it only when they are over 12 years old, and it is said that children under 12 years old drink it is not good for development.
Anyway, I'm avoiding carbonated drinks, haha.
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Yes! There is a basis for it. Drinking cola is really not good for people's health, especially for human bones.
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Drinking cola regularly is harmful to the body, because cola is a carbonated drink, and drinking it often makes the body lack calcium and cause osteoporosis.
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Cola drinks are not good for the body, and it is easy to cause the loss of calcium, so it is better to drink less.
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It's not good to drink it regularly.
Drink a little once in a while.
Carbonic acid can be supplemented.
For example, when you have diarrhea.
Drink a little cola.
It's going to be better. It is to replenish the carbonic acid needed in the stomach.
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Harmful! My friend drank Coke for a long time or even only drank Coke, and it was not easy to take anesthetics when he got appendicitis!
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Of course it's harmful. I have a senior who drinks every day. I also drank a lot, and when I didn't drink Coke, my head would shake and shake.
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In fact, if you don't want to say anything else, if you feel that the surface of your teeth seems to be dull after drinking, and your teeth will become very brittle after drinking it, and if you don't want to be toothless at a young age, then I think it's better to drink less
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Because cola will cause a large loss of calcium in the body, resulting in osteoporosis.
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The acid-base average of soft drinks, like Coca-Cola, Pepsi, is. This acidity is so acidic that it can dissolve teeth and bones. When we reach the age of 30, our body stops making bone.
After that, 8 to 18 percent of the bones dissolve through urination each year, depending on the acidity of the food ingested. (Acidity does not refer to the taste of food, but refers to the ratio of potassium, calcium, and magnesium) All dissolved calcium will accumulate in the arteries, veins, tissues, and organs of blood vessels. This can affect kidney function (e.g., kidney stones).
In terms of vitamins and minerals, soft drinks have no nutritional value. They only have more sugar, acidity, and additives like saccharin and coloring. Some people like to drink ice-cold soft drinks after a meal, think about the effects?
The body temperature at which our body maintains optimal function for digestive enzymes is 37 degrees Celsius. Ice-cold soft drinks are well below 37 degrees, sometimes close to freezing. This reduces the function of enzymes and increases the burden on the digestive system, which digests less food, in fact, ferments.
Fermented food produces unpleasant gases that spoil and form toxins that are absorbed by our intestines and circulated throughout the body in the blood vessels. The delivery of toxins can lead to the formation of various diseases. Think before drinking Coca-Cola or Pepsi or other soft drinks.
Have you ever wondered what you're drinking when you're drinking a gasy drink? You swallow carbon dioxide, and that's something no one in the world would advise you to drink.
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It is said that if you put a tooth in a cola for a week in a 7-year-old child, that tooth will be gone.
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It is better to drink boiled water often, because the preservatives in cola are harmful to people, and the other ingredients in it are difficult to say that they are suitable for us.
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Drinking carbonated drinks for a long time will lead to gastrointestinal disorders, and will take away a large amount of calcium in the body, which will lead to the occurrence of high blood pressure.
Therefore, do not consume this drink for a long time.
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I did an experiment, and within a few minutes of putting a tooth in the cola, the tooth softened, and it seems that carbonated drinks are very harmful to the body.
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Coke will cause the body to lose calcium and B vitamins, but vitamin B is a factor that makes people happy, so don't drink it.
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It's a little harmful, but don't drink it often! Because drinking these carbonated drinks regularly will cause your body to lack calcium and not kill sperm.
I drink it too.
It's also good to drink more fruit juice drinks.
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Coke is really harmful to the human body 1, cola contains caffeine, and it is addictive to drink for a long time. 2. Cola contains carbonated carbon, and drinking too much is not good for your health. Because the human body is in the best condition when it is weakly alkaline.
3. There is no protein, etc., lack of nutrients. 4. If you drink it for a long time, you will gain weight because it contains sugar. 5. In addition, when carbonated drinks such as cola were first introduced, because of their good taste, the gas produced could bring out the heat in the stomach, giving people a feeling of comfort and excitement.
After drinking habits, people will develop a certain dependence on carbonated drinks. In fact, carbonated drinks do not have any nutritional value. According to reports, the sugar content in various carbonated drinks is high, and long-term drinking can easily lead to obesity.
Cola contains sodium coffee, which is the same as caffeine, and also contains preservatives. These ingredients are not good for the body and do not have any nutritional value, and drinking these drinks for a long time is definitely a problem. Experts recommend drinking as little carbonated beverages as possible, especially for children, women and the elderly.
In fact, the best drink in China is our national drink——— tea, especially green tea. Even drinking plain water is stronger than drinking carbonated drinks. "Oh.
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Drinking cola often is easy to decalcify, especially children should not drink cola.
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For boys, that stuff hurts the kidneys a bit and makes you lose your sexual function.
For girls, it can lead to infertility.
I drink fruit juice or mineral water.
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The most terrible effect of drinking Coke on girls is.
Gain weight and grow a beard.
The most terrible effect on boys is:
Spermicidal, precocious,
It also has an effect on appetite.
It is advisable to drink less cola.
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Drinking alcohol should be vectorized, and it is good for the body to drink regularly to grasp the degree! Everything has to be a hot one!
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Depending on the situation.
Thin people drink too much and become thinner.
Affects the pH of gastric juice.
Causes malabsorption.
Affects appetite.
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Drinking more than Zo will fatten. In general, Li said that drinking Coke is not good for the body, and occasionally drinking little does nothing.
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Drinking cola is harmful to the body. Because it has a lot of pigment in it.
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Drinking it regularly is harmful to the body, and cola is rich in sodium carbonate, which can cause male infertility if the content exceeds a certain level.
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