When people are old, they are very afraid of death, how can they relieve their anxiety?

This is the natural law of human development. With age, various functions of the human body are declining, older dementia, tremors, cerebral arteriosclerosis, etc., but even so, the elderly are still full of fear when they face death. Chinese talk to death, face death full of fear, and even feel that death is far away from everyone.

Aging is a gradual process, subject to the feeling of physical and mental energy, and the fear of the end of life. The physical strength disappears and the body becomes larger.

Living old and dead is a process that needs to be faced, and no matter how many breakthroughs there are in delayed aging, physiological aging is still inevitable. From the age of 30, our heart pumps blood every year; At about forty-four years of age, muscle strength begins to decline, and bone density is lost at a rate of 1 per year; When we lose nearly 25 muscle at 8-50; Similarly, the processing rate of the brain decreases from the age of 40, and 85 years old 40 may suffer from Alzheimer's disease. From a socio-psychological point of view, the chances of dying in old age, the chances of dying are starting to rise.

This is one of the reasons why people are afraid of death.

Friends and relatives gradually leave, bringing more loneliness, people may not be afraid of death, but for loneliness and loneliness, I believe no one will like it. Maybe your body is healthy, but as soon as a classmate party, goes to the company for a celebration, or chats with the peers around you, it is inevitable to find that his classmates, colleagues and old buddies have passed. I looked at his relatives and friends around him, I was able to have the pain of their illness, the middle-aged grooming, the old man jumping, listening to health talks, all hoping that life would go on longer from the point of view of the elderly, the means of death and the closest people, if the family is associated with harmony, then the fear of death will be deeper.

So for the elderly, it's easy to bring.

The elderly should realize that everything in the world has difficulties, and life is no exception. The most important point is because the elderly are afraid of "ultimate loss". i.e. people will go through the following transition process when facing death:

Deny. When you know that you are condensed from death, everyone's first reaction is unacceptable, telling yourself that it is not real, it will feel terrified; It is a series of adoptions, hitting items that are social or longevity, same-day, one-day, short-term, long-term, service is a comprehensive pension welfare agency, comprehensive, medical, nursing, ** and recreation.

Golden Sunshine Health Paradise insists on the elderly, the first to serve, "is the concern of this country, is the filial piety of children." "All employees have a certain level of cultural literacy, understand the psychological characteristics and physiological characteristics of the elderly, and are willing to serve the elderly. Finally, I hope that the elderly can have a quiet old age, with the joy of children, you can go to the vegetable market to buy food, go to the park to exercise, you can eat TV with your family, you can go to the hospital to hang up, take medical **.

Pay attention to the mental health of the elderly, return to the life of the young, three meals a day, the old is the past, it is stable.

I think I should communicate more with my peers when I'm fine, but sometimes I don't care too much about this aspect when I think about it, and anxiety is actually only occasional.

Be clear: death is something that everyone will face, don't be anxious, instead of worrying about things that haven't happened yet, it's better to live in the present and grasp the present.

At this time, we must have a good mentality, people have birth, old age, sickness and death, we must cherish the existing time, live every day, let ourselves live happily, don't think so much, adjust the mentality.

You should often do ideological work for the elderly, take them on tours, and accompany them more, so as to relieve anxiety.

Think about your lover, your wife, and the sweet past with your lover. If you think about it like this, you will miss her, and you will have a feeling that you can't wait to meet her, and she is waiting for you over there. Think, think, think, you say that you are afraid of death, I am not you, and I have not reached old age, so I can't experience that feeling, and I dare not judge it.

I think what you said is probably true, because there is a popular saying in the market: children are afraid of stupidity, women are afraid of ugliness, and old people are afraid of death. I don't know decades later.

Don't think about what happens after death, when you die, your body is broken, your spirit dies, your soul is gone, and your life comes to an end. When man is far from death, he is fearless about death because it does not patronize itself. But when people reach old age and are frail and sickly, they know that day is approaching little by little, and they will talk about death at this time, and even be a little afraid of the word old.

Death is the inevitable end of life, and everyone is afraid. However, it is useless to be afraid, you must improve your cultivation, and finally dare to see through death, face death, and not be afraid of death.

Birth, old age, sickness and death are the laws of nature, and how long you can live to the age of admiration of many people shows that you have a very good body and mentality from your youth to the present. Now you suddenly feel this way, it may be an instinctive reaction to the aging of the body's functions, and the fear of death is a common problem of all human beings, and human beings can never avoid it. With the existing medical conditions, all people do is to maintain a natural lifespan of yours, and it is impossible to extend your lifespan, of course, in the future, because of life technology or.

Human birth, old age, sickness and death are natural laws. No one can stop them, and they can't be spared from death. Therefore, death is inevitable, and it is only a matter of time.

There is nothing to be afraid of! I have an uncle, who is 91 years old this year, who is not deaf or blind, and his health is okay. The reason why I can live at this age, I think the main reason is that he has a good attitude, is optimistic and open-minded, and never puts life and death in his eyes, he often says:

I've had enough in this life, and my peers have gone to heaven.

If the elderly in their 80s are always afraid of death, they can take the elderly to see more life outside and see the people outside, which can make him understand that death is not very terrible, and it can also make the elderly face death positively.

Be sure to tell the elderly that death is something that everyone will experience, and that it is important to have fun in time and enjoy the present moment so that there is no fear.

Eighty-year-olds are always afraid of death, they are afraid of the loneliness of death, so they should spend more time with the elderly.

It is possible to dissolve the elderly, make them want to open some, and let them face death correctly.

Death is an ultimate topic, and no one is not afraid of death, even those elderly people who have experienced the ups and downs of life and seen the warmth and coldness of people. But most of the old people are in a good state of mind, they don't worry about losing everything, because they either already have it or can't get it anymore, so even "death" is just a destination for them. But there are also people who just can't cross this "threshold", these people are afraid of death, can't bear to leave their loved ones, and will become more and more nervous and anxious when they get older.

So how can being a family member help him ease this emotion?

Once a person is old, his legs and feet will become unstable, and then the whole life will become a problem. If life is not going well, then when life comes to an end, you will definitely feel scared, because your inner anxiety cannot reach a state of calm like water, just like when you are entangled in a bunch of worries, your mentality will go wrong. And the only way to defeat death is to change the way you think about it and face it with a normal heart, so it is important for family members to take care of each other's daily life when treating the elderly.

Older people will long to share the joy of family with their families, and if they can't satisfy each other emotionally, they will definitely be unwilling to leave. As mentioned earlier, as long as the mentality is not stable, then it is bound to feel anxious about death. Therefore, as a family member, we should always pay attention to this, and it is very important to spend more time with each other in daily life to keep him in a good mood.

Some parents are particularly worried about their children, and if their children's families are not going well, then they will not be at ease, just like many elderly people who have been bedridden for a long time and can't take their last breath for a long time. No parent can completely let go of their children, unless the other party has a happy life and a happy family, then they will be completely at ease. On the contrary, if there are constant conflicts in the children's families, it will be difficult for him to turn a blind eye even if he is dead.

Therefore, if the children want the elderly to walk peacefully, they must run the family well.

Many older people may be afraid of death because they are indeed closer to death, especially those who are in their prime and suffering from illness. In fact, children who are not born long ago are also afraid of death, and everyone has been thinking about "death" since childhood, and many people have been relieved by the time they are old, but some people are still afraid of death. If you want to help the elderly alleviate this anxiety, you must accompany them more and try your best to help the elderly realize their wishes, if there are no regrets in life, then they will no longer be afraid of death.

Older people try to live their lives so that they don't fear death

Why do people fear death? Especially the elderly, because death is an unknown, and because people are reluctant to give up on reality. Many older people are still not living their lives, their careers are not going well, their children are not yet adults, they are afraid of death because they still have a lot of unfinished business in their lives.

Older people are indeed closer to death because of physical reasons, which also requires them to cherish their present life more, work hard to raise their children, and cherish every day in the present.

Spending more time with children in the elderly will also make them less afraid of death

Many older people are very lonely and afraid of death because their children are working in other places. If children can spend more time with the elderly after work, help them do something they like, and fill their hearts with love, then they will also have more courage to face the unknown death.

Everyone is born into the world because of the love of their parents, and everyone needs love to bring them courage when they die. From birth, to growth, and aging, people think about the meaning of death all the time. From fear to courage, as long as we cherish every day of life and love the people around us, we can face the matter of "death" calmly.

As long as we try to live our lives well, death will come naturally to us.

I think I will, but the older I get, the more scared I become. I feel that reminding us about the good things in our past lives is often a great way to ease our anxiety. Feel life with your heart, discover the beauty in life, embrace the collective, and seek a sense of security.

Yes, you can help them relieve it through communication or persuasion, and you can also try to enlighten their psychology, which is conducive to alleviating anxiety.

When you get older, you will be afraid of death, so I think I can soothe the emotions of the elderly and take them out for a walk.

If you want to alleviate this anxiety, I think you should find more things to do for yourself and cherish every minute and every second of the moment. We can't always focus on things that don't make sense, but we need to go out for a walk more, feel the beauty of nature, connect with others more, and find something we like to do. When we find something we love to do, the anxiety in our hearts will naturally decrease a lot.

It is a natural law for people to get old, sick and die, don't be anxious about this problem all the time, take advantage of the ability to run and walk, go to the outside world more, travel everywhere, talk to friends, and let your children have more company.

It's normal to have such thoughts, because the older people get, the more afraid they are of death, so you must distract them, and you have to look away from some things, and you can also take them out to play more.

Hello, birth, old age, sickness and death are one of the inevitable fates of human beings. And when we understand this truth, we will be able to face the busy things in life and society more calmly and less anxious.

There are a lot of busy things in society, people's life is getting faster and faster, and many people feel that they don't have enough time. They are constantly striving for a higher quality of life and hope to achieve more in a short period of time. This fast-paced lifestyle can easily lead to anxiety and nervousness.

However, when we recognize that birth, old age, sickness and death are inevitable, we are able to realize more clearly that time is limited and that we should spend it on more valuable things. We should cherish our time and make our lives more meaningful.

In fact, when we realize that birth, old age, sickness and death are inevitable, we will not easily feel anxious and nervous because of trivial things. We know that it is important for these problems to be solved, but for those problems that are beyond our control, we should not be overly concerned and just need to focus on doing what we can do.

In addition, in the case of limited life, we should also pay more attention to the relationship between people. We should cherish our connections with loved ones, friends and others in society even more, and build deep, meaningful relationships with others as much as possible, paying attention to and caring for their lives.

In this way, when we leave this world, we will always remain in the memories and hearts of others. In short, when we realize that birth, old age, sickness and death are inevitable, we can face the hectic things in society more calmly and less anxiously. We should focus our time and energy on things that are more valuable and meaningful, and we should also value relationships between people.

I wish you good health.