What dribbling techniques do point guards practice with some commentary .

Updated on physical education 2024-08-02
22 answers
  1. Anonymous users2024-02-15

    First. Protect the ball exercises. Use your body to protect the ball from being ended.

    Second. Switch hands to shoot. Switch left and right hands. Don't concede a goal.

    Third. Pluck the ball. Pluck the ball with one hand. (Dial left and right.) Front and back dial) of both hands.

    Fourth. Crotch dribble. Changing hands left and right. or only on one side of the crotch.

    Fifth. Dribble in the back. Place the ball with both hands behind your back.

    And the passing from behind. Wait.

  2. Anonymous users2024-02-14

    I'm doing the task, passing by, taking a spot, and leaving.

  3. Anonymous users2024-02-13

    In fact, the crotch or something too fancy action is not commonly used in the game, the main thing is to practice the left and right hands with the ball very well, it is best not to look at the ball dribble, raise the head, you can observe the changes on the field, pass the ball at any time, probe the shoulder when breaking through, the first step must be fast, to protect the ball, and it is good to practice the strength of the lower limbs.

  4. Anonymous users2024-02-12

    The most practical thing is the crotch, no matter left or right, the most important thing is that when the ball is changed to the other hand, you can't pause, you can accelerate on the ground in one go, you can instantly more than half a body, continue to break through later, or stop the jump shot, it's up to you....The initiative is yours!

  5. Anonymous users2024-02-11

    Practice one more step to pass people, this thing is the most practical, but if you don't pay attention, you can walk,

  6. Anonymous users2024-02-10

    The first step in practicing basketball is always the sense of the ball, and many things can't be done without the sense of the ball, and it won't be good to control the pass. Therefore, the easiest way to do ball sense exercises is to wrap around the ball with your body, you can circle from your feet to your head, and you can take the ball and slap it against the wall at close range. The above is something that can be practiced at home.

    For other exercises, please refer to the training method of Better Basketball, which I personally think is very good.

    After you have the feel, you can practice the dribbling of the left and right hands separately, and you must emphasize that it is the left and right hands, and you will know where the benefits are after you have practiced 2 hands. The first is to dribble on the spot, (high dribble, low dribble).

    There are three forms of dribbling, the first is the casual style, similar to when no one is pressing, the king of the backcourt dribbles in the frontcourt. The second is to dribble vigorously, as the name suggests, to make you push hard and dribble quickly. It must be used when entering the offensive and defensive areas, and it is used most of the time, so don't be slow when someone is defending!

    The third is the fast attack dribbling, which dribbles the ball to the front more points, which can reduce the number of beats.

    To practice playing normal dribbling, practice crossing the ball with both hands (high, low), then cross with one hand (high, low), cross behind your back, and then turn around and dribble.

    After these exercises, cooperate with the dribble between the marches, and so on. "Better basketball) better handling is very good, it is recommended to watch more and practice more.

    Personally, I think that it is very important when dribbling, whether it is a professional player or an amateur, the younger brother thinks that these basic skills are very important, and it takes time to practice, which is a long and painful process. But after practicing, after success, you find that you are much better than others. This is something that many Chinese players or enthusiasts do not pay attention to.

  7. Anonymous users2024-02-09

    1. I didn't find the right way. As long as you find the right way, practice more, one or two months is enough, it will definitely make you improve a lot, no matter what your physical condition is, you can at least control the ball at will at will, pass people, and divide the ball beautifully.

    2. To give you the so-called right method I said:

    3. My experience: You must be confident, you must be confident in shooting, and you must be confident in passing others. I was very similar to you before, I played the ball for a long time, I didn't know how to control the ball, I couldn't use my left hand, only an occasional accurate shot, and then my buddy said I wasn't very confident, and I just thought about being confident every time I played, definitely okay, definitely able to pass him, definitely able to throw, sure we won... It's much better now, and I'm finding that basketball is more fun.

    4. Bragging: During the game, I was 7 out of 10 three-point shots

  8. Anonymous users2024-02-08

    Playing is related to physical fitness and talent, but it is also essential to practice, and you need to be guided by a master.

  9. Anonymous users2024-02-07

    It takes a long time to accumulate and practice a feel and a sense of the ball, and work hard! ~

  10. Anonymous users2024-02-06

    Practice the sense of the ball, the sense of the ball starts from playing with the ball, practice street ball, recommend a method that I summarized, use the fingers to dribble, do not use the palm of the hand to dribble, so that after practice, the ball sense improves by leaps and bounds.

  11. Anonymous users2024-02-05

    Is it possible that God has given you talent?

  12. Anonymous users2024-02-04

    Training!! Of course, talent is important

  13. Anonymous users2024-02-03

    The field of view should be wide, it is best to be non-sticky, and be good at controlling the pace of the game.

  14. Anonymous users2024-02-02

    At critical moments, you must learn to pass the ball, don't shoot blindly, but if there are no companions around to catch the ball, shoot quickly, ruthlessly, accurately, and don't hesitate, otherwise it is easy to be blocked.

    When dribbling training, you should be low and steady, the racket should be heavy, your eyes should not look at the ball, your left and right hands should be practiced, and you must learn to dribble between your two hands.

  15. Anonymous users2024-02-01

    Passing awareness and speed.

  16. Anonymous users2024-01-31

    1.Grasp the overall situation on the field, the opponent's defensive level, the level of play of our players, if anyone has a good hand and a strong desire to attack, try to focus on him.

    2.When you have the opportunity, you must be resolute, don't think that control is passing, and attacking is also very important.

    If you want to dribble, it is best to train with one ball in each hand.

    Personal opinion, I don't know if it will help you.

  17. Anonymous users2024-01-30

    Passing awareness, that's what point guards need most. But if you have the super scoring ability of AI, passing is not so important、、、 dribbling training, you will be like taking a driver's license, turning sharply, winding around the pile, and so on.

  18. Anonymous users2024-01-29

    Precise passing, swift breakthroughs.

  19. Anonymous users2024-01-28

    The main thing for a point guard is to be selfless, because you have to watch your teammates' movements and make timely passes that make them feel comfortable.

  20. Anonymous users2024-01-27

    First of all, you have to learn to control the ball, have a good sense of the ball, and then have a sense of the big picture, don't overdo it for you to take the ball, I suggest you go and play NBA2K12, my player, where it may be helpful to you.

  21. Anonymous users2024-01-26

    A point guard, also known as a playmaker, is a fixed position in a basketball lineup. A good point guard must be able to carry the ball across the half court without any problem with only one defender; You have to have good passing ability and be able to get the ball where it should be most of the time; Sometimes it's a gap where you can shoot, sometimes it's a better position to guide the ball. Dribbling requires proficiency, the ability to protect the ball when it is in and out of the way, and the ability to pass the ball out when it makes sense, rather than simply dribbling the ball yourself.

    The point guard is often the playmaker of the team's offense, and through his control of the ball, he decides to pass the ball to the right player at the right time, and is the one who has the most opportunities to get the ball on the court. You have to take the ball safely from the back court to the front court and pass it to other teammates to have a chance for others to score.

  22. Anonymous users2024-01-25

    Naturally, there is nothing to say about dribbling, this is the basic quality of a point guard, and the basic skills must be solid. It's not a simple move to be able to dribble and break through, it's a point guard. It is necessary to have a good vision and a view of the overall situation.

    A point guard is not the same as a point guard, a point guard is mainly about helping your teammates score, break to attract defenses and tear up defenses. And when teammates generally have a bad hand or are not in good shape, the point guard has to step up and score to boost morale. So, you have to have the ability to score.

    Physical conditions must also be there, otherwise you can only float on the outside line, which is basically useless.

Related questions
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Your vertical touch height is 250cm for the practice of the point guard, I simply say to you, 1 speed, explosiveness, you can do the field folding and running and 100 meters of practice 2 bounce, do some growth calf muscle exercises, rabbit jumping or skipping rope also exercise coordination ability 3 strengthen training, can attack but do not focus on offense, more practice weird passes to be in place, broaden your horizons. It's good for beginners, you don't have to be too professional in the way you train, then it's too intense, I'm a basketball player in my first year of high school, and that's what the coach often asks us to do.

4 answers2024-08-02

I'm from a sports school, I used to practice as a playmaker, but the height has risen a little fast, and now I'm playing as an organization, and my template is Turkoglou, so I have a little experience with playmaking defenders, I hope it will help you a little, and there can't be too many systematic training methods for you, I looked at your information, and you want to be as good as you say, and you have to believe that face-to-face defenders in advanced games must not be vegetarians, so you hope that your steals can be played to half of the usual Your three-point and physical strength are your weaknesses, which is a bit limiting for you, if you can't break through like Westbrook, if you can't break through, you can be on the outside like Ray Allen, but you lack the necessary skills for a good guard, since you are average on the outside, I recommend not to shoot on the outside, after all, the game is not for one person, as for you every day after school, I suggest you don't just go to practice games, my advice is that you have to run 10 laps around the playground every day (hehe, after all, you are talking about running out of time) shooting 300 outside lines a day, Running back and forth for 15 sets of free throws, if you stick to the effect, it is obvious.

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I think the landlord is a more observant person, and the Lakers have offense, Kobe. Gasol. Atay. >>>More

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Because the Lakers have won the championship for two consecutive years, the Lakers have a reason to maintain their championship lineup, although everyone sweats for the old fish fisher, but everyone knows that the role of the old fish at critical moments is not much worse than Kobe, how many classic kills are from the hands of this old point guard, the Lakers currently have Kobe, Gasol, the Lakers are not bad at the offensive end, and the firepower is not bad on the offensive end. Phil Jackson immediately replaced Brown, Brown has good physical fitness and can defend the No. 12 position more comprehensively, so the opponent's strength point guard is guarded by Kobe, who has super defensive skills. Supplementary explanation, the Lakers' organizational task is not completely pressed on the point guard, everyone knows that Kobe Bryant is the absolute offensive core, the shackles are also an organizational forward, and the average assists per game are also the best in the interior, and the important thing is that when you watch the game, have you noticed that many times it is Odom who dribbles over half the court, this all-round fighter makes up for the physical problems of the old fish in the Lakers, plus Famar is not so ugly, so the Lakers do not need to introduce point guards next season, What they need is to maintain the existing championship squad!

21 answers2024-08-02

Qualified defenders, first get the ball without panic, look at the position of teammates, pass the ball when it is time to pass, this depends on the dynamics of the game, dribbling is really a lot of ways, change direction, cross, back, etc., it is recommended to usually watch more tutorials, and then find someone to accompany you to repeat the actions on the **, step by step, you will improve. Don't give up on it.