How to prevent chilblains? 5. How to prevent and treat chilblains?

Strengthen physical exercise, promote blood circulation, pay attention to keeping warm, such as in the north, after snowfall, often after the snow to rub the frozen parts, it will be better slowly.

Prevention is the priority, and prevention is the first thing to do.

Frostbite is more annoying, find the right way.

The juice of the melon is not bad. My profile has an introduction.

Frostbite prevention measures: 1. Physical exercise method: choose physical exercise activities suitable for your own conditions. Use daily hand washing, face and foot rubbing**, so as to achieve smooth blood flow. 2. Temperature difference blister method:

Take a basin of water at 15 degrees Celsius and a basin of water at 45 degrees Celsius, first soak your hands or feet in low-temperature water for 5 minutes, and then soak in high-temperature water 3 times a day to achieve smooth blood flow. 3. Drug method: those who are prone to chilblains should increase the intake of vitamins A, C and minerals in the winter to improve the cold tolerance of the body.

You can take three Chinese medicines.

7. Red peony, safflower, chicken blood vine, etc., decoction of appropriate amount of water, scrub in the frostbite area. Partial method: Rub your hands with purple garlic or fresh yam, the frostbite area of your feet, or scrub with boiled water with radish, ginger and cinnamon sticks, which can also prevent chilblains.

Wear more hand cream before you die, and it is more useful to keep your hands warm than anything else.

If I had to get chilblains this winter, I should have gotten them a long time ago. I was anxious when it was first long because I also grew up 2 years ago, and they said that if it is a year long, it will grow every year after that. So I rubbed and rubbed and rubbed and rubbed

At that time, I was rubbing in the long place, for 5 or 6 minutes, it was all red, and I took a hot water bottle and heated it, and then rubbed it. Then I put the gloves back on, and then I did my homework, and when I thought about it, I was gone, and I was happy. Yesterday my hands were very cold, and when I watched TV, my hands hurt a little, and when I saw that the joints were red, I rubbed them again.

Then I went to sleep. I didn't expect it to be good again. Hehe, I wonder if it would be better if I slept with gloves on.

I haven't tried it, and my hands used to itch when they were hot. I guess this method is only suitable for the first time, and the frostbite that starts to "rot" is definitely useless. Some people say that washing hands with water boiled with ginger will not take long, but it should be before it grows.

I think it's better to rub it directly with ginger slices, it's convenient, it's hot all the time, I used to wipe my nose when it was hot, and then it faded, and it won't fade on my hands, and the skin on my hands is thick, hehe. Rubbing ** with ginger slices can remove scars, which is not very serious. I hope it can help, because if you get frostbite, you may leave a scar and itch, hey, who told me to have it.

Hee-hee, I shouldn't have chilblains this year, but now I'm fine."

Quite simply, four words: exercise.