Chilblains on my heels, how to cure chilblains on my heels

A lot of home remedies, I've used hawthorn cooked and wrapped on top. It's very good, but the main thing is to protect yourself, no matter how good the medicine is, you can't use it as clothes

Is it chilblains, the best way to chase it is to burn it every day.

You are not afraid of freezing! My girlfriend is using it!

**There is only one principle: keep warm. If you can ensure that the ** temperature of your feet is maintained above 20 degrees Celsius, it will heal itself within 1 month, if you can ensure that it is above 10 degrees, it will not worsen further, if you can't guarantee 10 degrees, it will gradually become serious.

Other methods can only be auxiliary, and temperature is the last word.

It's hard to have chilblains on your hands and feet, so share a little trick to prevent and relieve chilblains very effectively.

Try the green ointment, 2 times a day, mine is already well, when I run out of a bottle of green ointment, I'll try it, well, pay attention to keep warm, it's important to keep warm and don't get cold.

Chilblains are a common disease in winter, and according to relevant statistics, 200 million people in China suffer from chilblains every year, mainly children, women and the elderly. Once chilblains occur, they are difficult to heal quickly during the cold season** and will not heal until the weather warms up. Prevention is the key to reducing the occurrence of chilblains.

Hands, feet, and auricles.

It is the blood circulation of the human body.

The peripheral part of the area is also a prone area for chilblains. After late autumn, the temperature suddenly drops, and the blood flow in the peripheral blood vessels becomes slow. When the temperature is below 10

At Celsius, the subcutaneous arterioles in these areas constrict when exposed to cold and the veins return to the region.

Sluggishness, resulting in chilblains. There are also some patients who are induced by chilblains due to congenital mutations of blood vessels and poor blood flow caused by narrowing of blood vessels. Therefore, the prevention of chilblain should be based on its pathogenesis, and measures should be taken in advance, which often has twice the result with half the effort.

The physical exercise method strengthens physical exercise suitable for one's own conditions, such as walking, climbing, dancing, skipping rope and other activities, or using the gap between hands, face and feet every day, gently rubbing**, to.

Slightly heat until to promote blood circulation, eliminate.

Microcirculatory disorders.

To achieve the purpose of "circulating blood".

Take a basin of 15 degrees Celsius water and a basin of 45 degrees Celsius water by the temperature difference blister method, first soak your hands and feet in low-temperature water for 5 minutes, and then soak them in high-temperature water, 3 times a day, which can exercise the contraction and dilatation function of blood vessels and reduce the occurrence of chilblains.

Those who have chilblain constitution by taking and rubbing drugs can increase vitamins A, C and minerals.

If you rub your hands more, the blood circulation will not be good.

Cold is the main cause of the onset of chilblains. The cause of the disease is that when the patient with chilblain encounters cold (0 10), damp or cold and warm abrupt changes, the local arterioles constrict, and the arterial blood vessels are paralyzed and dilated for a long time, venous congestion, and local blood circulation is poor and the disease occurs. In addition, the patient's own humidity, peripheral microvascular malformations, autonomic nervous dysfunction, malnutrition, endocrine disorders and other factors may also be involved in the pathogenesis.

Factors such as lack of exercise, sweating and dampness of the hands and feet, tight shoes and socks, and long-term outdoor work at low temperatures can all lead to the occurrence of chilblains.