The child has O shaped legs, how should parents help him correct them?

When parents find that their child has O-shaped legs, parents can lead their children to carry out relevant leg correction exercises, for example, we can let children do knee varus correction exercises, and we can do relevant manual massage on children, because effective manual massage can correct O-shaped legs very well. In addition, it is worth mentioning that correcting the child's walking posture and taking the child out to the sun and exercising more can actually correct the O-shaped leg very well. <>

With the continuous improvement of people's living standards, more and more netizens and friends will pay attention to related health problems. The health problem of children's O-shaped legs has attracted much attention on the Internet, and many netizens and friends are very curious about how to correctly correct children's O-shaped legs. Severe O-shaped legs in small children can affect bone growth, and lighter O-shaped legs can be corrected with active exercise.

Here are some of my specific personal thoughts on straightening O-legs as well as some specific personal analysis. <>

One: Carry out proper and correct leg shape correction exercises.

At present, the corrective exercise method of children's O-shaped legs is medically recognized, and the simplest one is the eight-step correction method, which allows the child to step backwards, land on the heel first, and walk straight at a time, each time walking eight steps. After a period of exercise, lighter O-shaped legs can be very well corrected. <>

2: Cooperate with the orthopedic brace.

When we find that the child's O-shaped leg is more serious, we can go to the relevant hospital for **, and the doctor will give relevant **advice according to the actual situation of the child. Among them, wearing an external fixator for correction is the most common correction method in addition to surgical correction. At this time, parents need to supervise their children to wear the external fixator as required.

3. Patients with bony deformities should be operated on in time**.

When the examination in the hospital reveals that the child's O-shaped leg is of a more severe type and has bony changes, the doctor will generally recommend surgical correction, and parents should adjust their mentality and accept the doctor's advice.

In case of such a situation, parents must correct their children in a timely manner, they can choose to correct their children's walking posture or sitting posture, and they should usually let their children practice standing upright, so that their children can exercise more and improve their body's resistance and immunity.

It is necessary to give children more foods with vitamin D in their usual diet, such as eggs, fish, fish, etc., and children should go outdoors to bask in the sun to promote bone growth and go to the hospital for surgical correction.

You can choose to put your legs together, sit down and squat up, bend over and support your knees to turn around the ring to the left and right, and you can go to a professional hospital for medical guidance to help children correct O-shaped legs from an early age.

You can take your child to practice yoga more, or you can exercise your child's correct walking posture and massage your child, so that you can get a good correction and don't let your child run often.

Parents can enroll their children in some dance classes to exercise their children's muscle strength, and they can also adjust their children's shape, so that they can help their children correct their O-shaped legs.

Parents should try to tie their children's legs, or go to a TCM hospital for acupuncture correction, or they can go to the hospital to improve the situation by taking medication.

Correct your baby's O-shaped legs, remind him to straighten his legs when he walks, and bring him some equipment to correct the shape of his legs, or go to the hospital for correction**.

I think parents should take their children to the hospital for correction**, so that their child's O-shaped legs can be corrected.

Correct your baby's O-shaped legs, remind him to straighten his legs when walking, bring some instruments to correct his leg shape, or go to the hospital for correction**.

Nowadays, many children gradually appear O-shaped legs, and parents are very worried, which affects the healthy growth of children, so how to correct children's O-shaped legs? Let's take a look at the specific introduction. If the angle of the baby's leg bending does not become larger, but when the child grows older, there are other problems, such as sitting and crawling much behind the normal baby, or walking at the age of 2 or often falling, etc., it may be necessary to consider whether the baby is lagging behind in the development of gross movements.

In addition, a small number of babies with O-shaped legs are caused by family genetic factors. The doctor emphasized that if the parents themselves have a little inner eight or O-shaped legs, if the child has a similar condition, it is a normal condition and there is no need to panic too much. How to correct children's O-shaped legs Doctor's tips Understand the overall development and changes of children, this is the most important thing, many leg abnormalities and diseases, for the overall development of children, is only a transitional period, the important thing is whether parents can understand the development and changes that children should have.

If you want to make your baby have a strong body and bones, balanced nutrition and exercise are the same methods, many parents have bought a lot of nutrients and supplements to strengthen bone function, but the effect is not as good as more exercise and adequate nutrition. Experts especially recommend that parents abandon expensive nutritional supplements and return to the most natural way to get a healthy body. Added:

Parents are also requested to avoid it. 1. Try to avoid sleeping on your stomach. Although sleeping on the stomach may not directly prove that it will have a negative effect on the baby's leg shape, when the baby sleeps on the stomach, the child's ankles will be turned inward or turned outward, and it may also affect his leg shape for a long time.

2. Avoid kneeling. Some children who are learning to climb or learn to walk, may crawl and sit up, when the child kneels, his feet are mostly turned outward, at this time parents had better try to help the baby move the foot shape, help him return to the normal state, but try to avoid letting him kneel and sit better. I believe that after reading the above introduction, you have a deep understanding, and the experts remind that you must choose a regular hospital for O-leg correction surgery, so as to ensure the safety and effect of the surgery.

How to correct your baby's O-shaped legs? Star Awareness Project

The vast majority of parents pay more attention to the child's physical health and development, and often pay more attention to the net height and standard weight, and when they accidentally find that the child's leg shape is not straight, it is inevitable to have some worries. The shape of a child's legs has a natural change from birth to adolescence, which can usually be divided into three links:

In the first link, most of the legs are O-shaped when they are born, and with the growth and development, basically when they are two years old, the legs will gradually straighten; In the second link, after the age of two, the child's legs will gradually be curled outward, and by the age of three years and nine months or four years, it is the time when the outward curl is the most severe and the X-shaped legs are the most significant, which can exceed 15-17°; In the third stage, with the increase of age, the knee valgus will be significantly relieved, and by the age of 7, the knee valgus basically exceeds the standard for adults, about 6-7°.

Does the occurrence of O-leg and X-leg in this link have to be intervened by human factors? If the regularity of the child's leg shape development trend is in line with the development trend of the child's age, it can be observed first, and there is no need for medical treatment temporarily, and if it is not logical, it must be interfered with.

To tell if you have an O-shaped leg, the first step is to take an X-ray. X-rays are very important examination items, and it is necessary to take the total length of both lower limbs according to this standard, which is the basis for distinguishing the symptoms and the foothold of treatment. If you don't shoot it well, it's easy to make subjective assumptions and lead to incorrect treatment.

Based on the X-ray, other conditions can also be diagnosed, including Brown's disease due to varus, rickets symptoms, poor fibrous tissue in the proximal tibia, multiple achondroplasia, multiple epiphyseal hypoplasia, and so on.

In addition to X-rays, there are also other laboratory tests, including vitamin D, alkaline phosphatase, six ions, nutrients, thyroid hormones, parathyroid hormone, growth hormone, growth hormone, pituitary hormone, blood glucose value, five items of thyroid function, three items of bone metabolism, normal bone density and its genetic examination. Ordinary misdiagnosis and missed diagnosis are often basically the examination is less, and this kind of examination is very important, and it must be done once when necessary.

It needs to be corrected, and it should be noticed by parents at this time, and it should also be corrected in time to avoid causing greater damage, and it will also affect the child's height.

If the child has unsightly legs, it needs to be corrected, which may be due to the lack of nutrients in the child's body or some trace elements, which should be corrected as soon as possible.

It needs to be corrected, and if it is not corrected, it is very likely that you will grow up with a very bad leg shape. It's not very good-looking.