Blood pressure is a little high, can eating Panax notoginseng and drinking vinegar lower blood press

Eating Panax notoginseng and drinking vinegar has a certain auxiliary effect on lowering blood pressure, but it cannot be used instead of medicine, it only inhibits the increase in blood pressure, and it can not completely lower blood pressure!

Introduction: Studies have shown that drinking vinegar is a very friendly way for high blood pressure. Drinking vinegar is known to soften blood vessels and reduce the amount of cholesterol in the blood. So the topic I want to share today is that drinking vinegar can lower blood pressure, what do you think about it?

1. What are the benefits of drinking vinegar?

Drinking vinegar can alleviate the fatigue caused by work, and can regulate the pH value in the blood, maintain a relatively stable state, and can promote digestion and better absorb nutrients in food. And drinking vinegar can also anti-aging, inhibit the formation of peroxide in the human body, and also have a strong bactericidal ability, which can eliminate staphylococcus, E. coli and other germs in the intestine. It can also increase the function of the liver, promote the metabolism of the human body, dilate blood vessels, lower blood pressure, and prevent the occurrence of cardiovascular diseases.

It can improve kidney function, diuretic and laxative, and vinegar also contains certain anti-cancer substances, which can prevent the occurrence of cancer. Drinking vinegar can also be **, because vinegar is rich in amino acids, which can dissolve the body's excess lactic acid, thereby reducing the accumulation of fat. Drinking some vinegar in moderation can make the skin more delicate and smooth, can improve the dullness of the complexion, and is a natural skin care product.

2. Why does drinking vinegar lower blood pressure?

The reason why drinking vinegar can lower blood pressure is mainly because vinegar has the effect of softening blood vessels, can promote blood circulation in the human body, and can properly lower blood pressure. In addition, vinegar contains potassium, a mineral element, which can be added to increase the aroma and taste of meals during cooking, thereby reducing salt intake, and can effectively reduce cardiovascular diseases such as hypertension, arteriosclerosis, and heart disease. And most people will also use vinegar to pickle peanuts as a dietary supplement to lower blood pressure and regulate blood pressure.

This method will not cause harm to the stomach, and can effectively lower blood pressure, which is very good**, some patients with high blood pressure can try it.

I agree with this statement, because the nutritional value of vinegar is very high, and it can also help us prevent the occurrence of vascular diseases, cardiovascular and cerebrovascular diseases, hypertension diseases, hyperglycemia diseases and cold diseases, so I think drinking vinegar can indeed lower blood pressure.

My opinion is that drinking vinegar can play a role in lowering blood pressure, and can stabilize blood pressure to a certain extent, which has great benefits for blood pressure control, but you can't drink vinegar in excess, otherwise it is likely to cause stomach acid.

Modern medicine believes that vinegar has the following effects on the treatment of diseases and health:

1. Eliminate fatigue;

2. Regulate the acid-base balance of the blood and maintain the relative stability of the human internal environment;

3. Help digestion and facilitate the absorption of nutrients in food;

4. Anti-aging, inhibiting and reducing the formation of peroxide in the process of human aging;

5. It has a strong bactericidal ability, which can kill staphylococcus, Escherichia coli, diseased dry bacteria, halophilic bacteria, etc. in the intestines;

6. Enhance liver function and promote metabolism;

7. Dilate blood vessels, which is conducive to lowering blood pressure and preventing the occurrence of cardiovascular diseases;

8. Enhance kidney function, diuretic effect, and reduce urine glucose content;

9. It can transform excess fat in the body into physical energy consumption, and promote the metabolism of sugar and protein, which can prevent and treat obesity;

10. Vinegar also contains anti-cancer substances.

Drinking vinegar does not lower blood pressure, and may have a little effect on lowering blood lipids.

Analysis: High blood pressure can be drunk vinegar.

Guidance: Blood pressure control recommends a low-salt, low-fat diet. Be sure to abstain from smoking, drinking, and getting emotional.

Under the guidance of a local doctor, the choice of antihypertensive drugs such as: Jingtongding. It is best to choose sustained-release tablets such as Boidine or Shoubishan oral to stabilize blood pressure.

Eat more celery, especially its roots, which can be used with caution to lower blood pressure, but only as an auxiliary**.

The main ingredient of vinegar is acetic acid, which has an inhibitory effect on high blood pressure and has a certain effect on the prevention of heart disease, stroke and liver disease. The saponin in vinegar removes a type of fat that adheres to the walls of blood vessels, reduces the amount of cholesterol in the blood, and softens blood vessels. Vinegar contains the mineral potassium, which can help the body flush out excess sodium and prevent high blood pressure.

However, people with excessive stomach acid are not suitable and may lead to stomach problems.

In addition, eating more fresh vegetables and fruits can also increase potassium intake, which can promote the excretion of sodium and achieve the corresponding effect. You can also eat more celery, black fungus, pumpkin, eggplant, shiitake mushrooms and other foods to help your health.

Patients with mild to moderate hypertension, after 2 to 3 months of lifestyle improvement, if the blood pressure is still higher than the standard value, they must take antihypertensive drugs under the guidance of a doctor, and if it has been found that it is severe hypertension, it is necessary to intervene with drugs as soon as possible.