Walk in Motuo A journey to cleanse the soul

Hiking in Motuo is a soul-cleansing experience.

The 78-kilometer-long Medog Trail takes 3 days, with a total of 3 days to climb over the 4,200-meter-high Duoxiongla Mountain, pass through the dense leech area, and deal with landslides and mudslides at any time, which has great uncertainty, and is known as the first of the top ten hiking routes in China, and is one of the most desirable hiking routes for enthusiasts.

With the opening of the Zamo Highway in 2013, there is now an additional road from Bomi to the county seat of Metuo.

Because Medog is at the border, you need to apply for a border permit to walk on Metuo, which can be handled at the place of household registration or in Lhasa. The Hiking Route opens around the end of April and is closed in November The snow is thicker and the rain is more abundant, and it is prone to mudslides and landslides The best hiking season is the month.

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Hiking (tramp): refers to the purpose of walking in the suburbs of the city, in the countryside or in the mountains for a long distance, hiking is the most typical and common outdoor exercise. Short hikes are often considered a recreational activity because they are relatively simple and do not require much skill and equipment.

Hiking is also synonymous with civilians. See "Hanshu Gongsun Hong Biography": "On foot, a few years to the prime minister, the marquis."

The basic principles and essentials of hiking: Hiking is not only a leg exercise, but a whole body exercise, pay attention to balance the body and adjust the pace by swinging the arms. Control the rhythm, the best walking speed is to walk without panting, the pulse should not exceed 120 minutes, the back and shoulders are heavy, breathe deeply with the abdomen, touch the ground with the whole ball of the foot, displacement from the heel to the toe, and walk according to your own walking rhythm at all times, do not be fast and slow, stop when running, and try to maintain a uniform speed.

Preferred route: 1. It is from Pai Township to Duoxiongla Snow Mountain, through Khanmi, Laga, and Beishan, and you can get to Motuo in 3-4 days. This road is currently the main route to Metuo.

Come back, you might as well go up from the Brahmaputra to 108 kilometers, and then climb over the Galongla Snow Mountain to Bomi, 3-4 days.

Medog itinerary: 1. Milin --- Pai Township: On the way, you can find a car in the Bayi Office of Metuo or the Nyingchi Military Region, there are few vehicles on the road, and you can also take a car and walk, 90 kilometers away.

2. Transfer station --- lag: The transfer station is 5 kilometers away from Pai Township, which is a small bazaar with food and accommodation. It takes 3 hours to Songlinkou, 3 hours to Doxiongla Pass by car, 5 hours to Lager, and you can stay in Seongdong.

Laga --- Khanmi: hours to the big cave, 5 hours to Khanmi, where there is a military station, several reception stations, accommodation.

3. Sweaty --- back collapse township: 4 hours to Ani Bridge, another 7 hours to back collapse call, live in the township ** guest house. (Note:.)

Apply for a border permit at the Armed Police Border Brigade in Bayi Town, because you have to be interrogated when you cross the Jiefang Bridge checkpoint. Also, don't take pictures of the bridge, put away the camera before crossing the bridge, so as not to force **. ）

4. Beibang Township --- Motuo: 10 hours north of Beibang Township to Motuo, this trail is gentle, Motuo County is built on a small hill, you can live in the county ** guest house 15 yuan or chain dry, you can also live upstairs in Sichuan restaurant, 20 yuan people, but there is no toilet.

5. Motuo --- Bomi: 108 kilometers from Motuo to Bomi, 9 hours of travel, 80 kilometers away, there is a material transfer station, which can be accommodated.

The trekking trail is about 88 kilometers long, starting from Pai Town, passing through Songlinkou, Duoxiongla Snow Mountain, Lage, Khanmi, and finally arriving at Beibang Township, which takes 4 days plus rest time.

The scenery along the hiking route is beautiful, there are many scenic spots, there are the liberation bridge across the Yarlung Zangbo River, the sweaty cascading waterfall, the sun meadow next to the sweaty high mountain, the old luck rotten chain Huzui Waterfall has a lack of cloth, the natural water cellar cave in the east of the earth, the thousand-year-old spruce fir primeval forest, the Buskirt Lake Scenic Area and the historical site of the old county town of Manion, you can also experience the unique Menba ethnic customs, and the three tourist service stations of Lage, Khan Mi and Beibang along the way have been completed.

It is recommended to participate in the seven-day edge trip to Motuo on the Nyingchi holiday.

First of all, you remember, the trekking bag must be strong enough, the military three-layer canvas bag is the best, and wear-resistant, about 200 or a little more expensive, the tent should be bought sturdy, and the one used to press the tent must be heavy, but not too heavy, too heavy is not easy to collect, the tent sleeping bag with air cushion is about 600 or so, the jacket should be tied to the cuffs, the hiking shoes are wear-resistant, the third item is about 400 yuan, mainly depends on how expensive your shoes are. The first aid kit should be put on bandages, alcohol, oxygen bags (alcohol and this is very important, alcohol can be drunk on water, slow down the consumption of water, but alcohol must be selected without methanol, and the concentration should not be too high about 25) about 200, communication equipment you had better sell long battery life, and signal reception to ***, flashlight to buy a general wolf eye flashlight or high-gloss flashlight, I don't know how much it costs, a set of small equipment is about 120, the camera must be bought not easy to wear, About 1000 yuan to 2000 yuan, telescopes In this way, towel soap should be brought, whistle to buy metal, do not buy plastic, because strong, and it is best to use a good rope tied around the neck, ID card or driver's license, if you want to live in a hotel, remember to bring your student ID, Tibetan knife you can go there and buy again, but I will buy a knife ** you go to see it yourself, recommend a combination of sticks, because you can use it as a cane, about 4000 yuan, are all hand-beaten, don't mind giving points, right?

But I'm going to go back at the end of September, I'll be driving, I don't know if I plan to go with you?

Pay attention to bring some ** antidiarrheal, cold, and fever medicines in the rainy season! Shoes are recommended to try on in advance, some colleagues have bought thousands of brand-name hiking shoes are not difficult to walk, and the shoes are thrown away angrily when they finally come out, military camouflage rubber shoes to **, fake definitely not.