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Everyone may think that bathing in hot springs is good for the body, because the water pours into the ground from the cracks in the earth's crust and is rich in a variety of minerals that can replenish the trace substances needed by the human body, but the pH level of hot springs in Japan has far exceeded the normal range that the human body can bear, so not all hot springs are beneficial substances, so you should be especially careful.
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When you soak in the hot springs, you often smell a very strong smell of sulfur. This is the smell of impurities in hot springs, and some of them look harmless to humans and animals, but in fact the pH level inside is higher than the human body can bear.
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The reason why you can't take a bath in the wild hot springs in the mountains of Japan is that some of them contain substances that are harmful to the human body.
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Japanese people take a bath before bathing in a bath after taking a shower. And you don't have to bring toiletries, everything is provided free of charge.
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Before bathing in the hot springs, you should rest for at least half an hour to an hour.
Before bathing, pour hot spring water from the bottom of the body in a basin and pour it on your head. This allows the body to get used to the temperature of the water before entering the hot spring, which is effective in preventing dizziness.
After entering the bath, wait for your body to warm up, do some slow hand, foot and waist exercises, and walk slowly in the pool, but do not interfere with others in the bath. Towels should not be thrown in the pool when bathing in the hot springs, as the hot spring pools are a public thing.
Taking a bath for too long can cause redness, sweating, and rapid heartbeat.
After washing, you can't shake the water droplets, but wipe them a little to avoid a mess on the ground or water droplets splashing others.
After leaving the pool, do not rinse off all the minerals attached to your body, so that they can be absorbed slowly. If it is ** with weak mucous membranes, the body should be rinsed with a shower.
After bathing, the hot spring effect will continue, so it is good to rest for an hour.
After bathing, you should drink 1 2 cups of hot spring water or drinking water.
1. Introduction to Japanese hot springs:
There are more than 2,600 hot springs in Japan from north to south, and there are 10,000 hot spring inns. It is reported that about 100 million people in Japan use hot springs every year, which is equivalent to the total population of Japan, so Japan is known as the "Kingdom of Hot Springs". Japan's hot springs are not only numerous and varied, but also of high quality.
There are famous hot springs in almost every region, and soaking in hot springs is a pleasure and an essential part of life for Japanese people. Among the hot springs in Japan, there are low hot springs with 34 or less, medium hot springs with 34 or more and 42 or less, and high hot springs with 42 or more.
2. Classification of hot springs:
Hot springs are also divided into 11 types based on pH and osmotic pressure: simple hot springs, sodium bicarbonate springs, sodium salt springs, carbon dioxide springs, calcium and magnesium bicarbonate springs, sulfate springs, iron springs, hydrogen sulfide springs (sulfur springs), acid springs, radioactive springs (radium springs, radon springs) and aluminum-containing springs (including aluminum-iron sulfate springs, formerly known as Ming vanadium springs, copper-iron sulfate acid springs, etc.). Because mineral springs contain the most salt, springs that contain more than 1 gram of dissolved ingredients in 1 kilogram of spring water are called salt springs, and those that contain less than 1 gram (even if they contain multiple ingredients) are called simple springs.
Among them, the types of hot springs are subdivided according to the most components in the hot springs, such as carbonate springs, sulfur springs, etc.
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1.The correct way to wear a yukata: the left placket is on the top and the right placket is on the bottom, and of course you will not wear clothes inside the yukata. Don't wear the left and right plackets backwards, that's how to wear mourning clothes in Japan!
2.Store your clothes and belongings.
Store your shoes after entering the hot springs and then enter the separate changing rooms. The large onsen has a storage cabinet with a key. There are also completely open baskets, so although the chance of losing something in Japan is small, it is important to keep your valuables with you or to store them with the staff at the hot springs for safety.
3.Rinse off and tie your hair before entering the pool.
4.Do not bring towels into the pool.
5.Please refrain from taking pictures, as they are forbidden in the hot springs.
6.You can't soak in hot springs after drinking alcohol.
7.Do not use soap, shampoo, etc. in the hot springs.
8.Don't jump into the hot springs, it's very rude.
9.Do not frolic in the baths, make loud noises, or swim.
For more travel tips in Japan, you can go to Love You Tour, focusing on Japan independent travel and Japanese private customization. On Love You Tour Create an exclusive Japan free travel tour and feel the different Japanese styles.
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