Find a set of memorization methods. Memorization method skills

Memory. And.

Combine and follow the characteristics of your memory.

Categorization. 1.First, identify the irregular sibling words that you can remember at one time, for example, the average person can at most.

7 unrelated words, in this case you need to make sure that there is a margin, then select the number 5, and the consciousness usually divides things into 5 categories.

One of the keys is that each one uses an image for memorization, not words, and words are only auxiliary, for example, it is better to draw an apple than to draw two words for fruit, and it is better to draw a circle for two words for eggs.

3.The second key to mind mapping is:

The central position must be expressed.

This is a clue to the elements used, and if there is something that is not related to the central theme, delete it or modify it.

4.The number of branches, here is the number determined in the first step, for example, 5, too many branches are not good. If there are too many, please merge, put the details to the next level, the next level of the same branch is up to 5, more details can continue to be extrapolated, here at the same time exercise the ability to generalize.

Mind map is a memory tool, can not completely replace the brain, you need to understand the rules of memory, when you can't remember, occasionally take this picture out to see for 3 seconds, finally, congratulations on remembering.

Think of it as a thing, or memorize it according to pronunciation.

Here's how to memorize:

1. Exercise every day.

Aerobic exercise is good for all parts of the body, including the brain.

2. Eat deliciously.

Eating 20 foods such as spinach, dark leafy greens, salmon, grape juice or wine, hot cocoa, whole wheat products and brown rice, almonds and walnuts, olive oil, garlic, blueberries, eggs, milk or yogurt, walnuts, soybeans and sardines, kelp, pumpkin, green peppers, cauliflower, carrots, and lean pork can improve memory.

3. Reduce stress.

Constant, sudden stress can be damaging to the brain. Relax, practice qigong or talk to people to relieve stress.

4. Be observant.

Many times I can't remember it not because of poor memory, but because I don't read it carefully. The newcomer I saw the day before, and I couldn't remember it when I met him the next day, mostly because I didn't remember it. Every time I do this exercise, I find a painting that I haven't seen before, and with more training, I can practice it and forget it.

5. Stay active.

Lu Jiuyuan, a famous philosopher and educator in the Southern Song Dynasty, once said: If the body is not lucky, it will be sick, and if the spirit is not lucky, it will be foolish. The brain is like a muscle, and regular exercise can promote brain development. Learning a new language, playing a musical instrument, or playing a mind game is a great way to keep your brain active.

6. Keep repeating.

The more you repeat it, the stronger it will be. You can meditate in your mind, or you can write it down and find various ways to repeat what needs to be remembered.

7. Professional training.

Through professional memory training, mastering the skills and shortcuts of memory is also the key to quickly enhancing memory.

A kind of memorization method trick trick:

1.When paying attention to concentrating memory, as long as we concentrate and concentrate on our minds, and eliminate distracting thoughts and external disturbances, we will leave profound traces of memory in our brains and it will not be easy to forget. If you are sluggish or if you are sluggish, you will reduce the efficiency of your memory.

2.If you have a strong interest in learning materials and knowledge objects, it will be difficult to remember them even if you spend more time.

3.Comprehension MemoryComprehension is the foundation of memory. Only what you understand can be remembered and remembered for a long time. It's not easy to remember by rote memorization alone. For important learning content, if you can combine comprehension and memorization, the effect of memorization will be better.

4.Excessive learning means memorizing the learning material more than once on the basis of memorization, so as to reach the level of memorization and memorization.

5.The speed of timely review and forgetting is first fast and then slow. Struck while the iron was hot and reviewed and consolidated the knowledge that had just been learned was an effective part of strengthening the traces of memory and preventing forgetting.

6.When recalling and learning frequently, constantly trying to recall can make the mistakes in the memory be corrected, the omissions can be made up, and the difficult points of the learning content can be remembered more firmly. In your spare time, you can often recall the objects you remember in the past, so as to avoid forgetting.

7.The combination of audio-visual and audio-visual functions can simultaneously benefit the functions of the visual and auditory organs to strengthen memory and improve memory efficiency. Silent reading is much better.

8.According to the situation, a variety of memory methods such as categorical memory, chart memory, shortened memory, outline, note-taking, and cards can all enhance memory.

9.Generally speaking, 9 to 11 a.m., 3 to 4 p.m., and 7 to 10 p.m. are the best times to remember. The above learning materials that are difficult to memorize are more effective.

10.On the basis of ensuring nutrition, active rest, and physical exercise, the scientific brain can prevent excessive fatigue and maintain a positive and optimistic mood, which can improve the efficiency of the brain. This is the key to memorization.