What is the reason why foreign fast food is popular with children?

Because today's children love to compare, foreign fast food is very expensive, there are many patterns, when a child finds that others have eaten something they have not eaten, they will try their best to make up the reason, until they eat to the mouth, but also show off, what I ate that day, like others to envy their eyes, then the heart will be comfortable, today's children, is too high to compare, too strong vanity. The child's perspective is: not passive when he is with his partner, he has eaten any fresh and varied food, and the perspective of fast food is:

Try to renovate some ordinary things [potatoes, chicken legs, bread, jam, minced meat] to attract the attention of modern children. [Business Profit Means].

The so-called foreign fast food mainly refers to KFC and McDonald's. The characteristics of foreign fast food are high calories and high fat. As a higher animal, human instinctively chooses foods that are high in calories and fat, because these foods can more effectively maintain life activities.

Moreover, high-fat foods themselves have a unique flavor that is particularly appealing. Children love to be lively and novel. And foreign fast food is in line with children's hearts!

Follow the trend, trend, fried food, special taste.

Taste foreign fast food.

It has become a fashion for young people in China, especially children. Some children go to fast food restaurants for their birthdays, and it has almost become a habit. Children and parents have a special sense of honor. Why do children have to eat less foreign brand fast food?

1. Foreign fast food leads to unbalanced nutrition in children. It is deniable that fried food is very tasty, but fried food will add a lot of unnecessary high calories, and children may consume more salt, fat and sugar after eating. Because children eat small meals, if they eat too many burgers and fries just to satisfy their appetite, they often can't eat vitamin-rich fruits and vegetables.

In the long run, they are prone to obesity, which affects the normal development of children.

2. Foreign fast food is deeply loved by teenagers and children because of its good taste, convenience, fast and hygienic, and can adapt to the fast-paced lifestyle of modern people. But since its appearance, it has been questioned and opposed by nutritionists because it provides people with an unbalanced diet, which is a high protein.

High-fat, high-sugar, high-calorie foods can easily lead to obesity. Foreign fast food is characterized by its high calorie content. Hamburger.

french fries, etc. , providing 1185-1466 kcal, 49-63% of the recommended daily amount for 13-year-old children, of which fat provides 40-59% of the total calorie requirement, far exceeding the recommended standard of 20-30% in China. Excessive caloric intake can lead to obesity.

3. The oil used in foreign fast food is different from the traditional Chinese vegetable oil. They use "hydrogenated oils, i.e., ordinary vegetable oils that are saturated with hydrogenation and become solid or semi-solid." "Hydrogenated oil" has the advantages of high temperature resistance and non-perishable (halal odor), and is widely used in the production of foreign fast food and Western pastries (such as cream cakes, cookies, bread, etc.).

However, "hydrogenated oils" contain about 38% trans fatty acids.

These fatty acids do not exist in nature. Natural fats are metabolized and excreted from the body 7 days after being absorbed by the body, while trans fatty acids take 51 days to be metabolized and excreted, so they are more likely to lead to obesity. To make matters worse, trans fatty acids lower the body's high-density cholesterol, which helps prevent hardening of the arteries.

to increase LDL cholesterol, which can easily cause vascular infarction.

Long-term consumption of trans fatty acids can lead to diabetes.

and Alzheimer's disease, which may also affect the growth and development of children and the nervous system.

Healthy. <>

4. Let children develop dietary dependence. If children often eat fast food such as KFC or McDonald's, it is easy for them to become dependent on products, that is, they want to eat burgers, fries, etc. every day, thinking that such foods are the best, while really healthy foods, such as boiled baby cabbage and other light and nutritious foods, really don't want to touch. The cultivation of this kind of thinking is very bad for children.

When children only recognize one form of cooking or the outward form of food, they can easily develop bad habits such as picky eating.

Because the fat content in this kind of fast food is relatively high, it will lead to fat and fat and rotten dates, which may lead to high blood pressure, and may lead to high blood lipids, which may lead to some diseases.

Because fast food contains a lot of additives, and the food may have been stored for a certain period of time, there may be a lot of bacteria in it, but we can't see the repentance group with the naked eye, because the body resistance of the children is relatively weak, and their stomach and intestines are not mature, so there will be various problems after eating.

Because there will be a lot of cooking oil, children may have unbalanced nutrition, malnutrition, and there is a lot of fat and soup in it that belongs to fried foods.

Because foreign fast food will cause children's nutrition problems, although fried food is delicious, it is still not good for the body.

Foreign brand fast food, why must babies eat less? In fact, everyone knows that it is not good to eat too much of this thing, but many parents do not understand how it is bad, and they will ask rhetorically, don't people eat like this abroad? Let's talk about it separately, in fact, hamburgers are okay.

Vegetable salad and chicken (or beef, fish, etc.) in the bread sandwich are relatively speaking, but hamburgers still have some nutritional value. It can be regarded as a combination of vegetables and meat. French fries; Fried food has always been known as the most unhealthy food, but in fact, in addition to French fries, the Chinese diet fried peanuts, croquettes, fried chicken legs, fried fritters, fried food is not less than abroad.

Therefore, french fries can still be eaten, but try to eat them sparingly. Especially for small children, eating less fried food will be good for growth and development.

Hamburgers, fries, baby chicken, chicken rolls, and other foods are high in calories. For good preservation, a large number of food additives are also used. Eat it every day, of course it's not good to eat it as a meal.

These foods do not provide balanced nutrition, but they are prone to gain weight because of their high calorie content. But if you want to eat it because your child hasn't tried it, it's okay to eat it once in a while. If this is not allowed to be eaten, then it is not allowed to be touched, it is too protective, but it will make the child like a flower in a greenhouse, and the resistance is not strong.

So, it is beneficial to have proper exposure to a wide variety of things, including food. The difficulty is not whether to eat or not, but how to grasp this degree. Don't let your child become dependent on these foods.

Developed a dependence on this type of food. If grandparents, or parents feel sorry for their babies and usually give their children snacks to eat, then they will develop a sweet or heavy hobby. In this case, it is extremely difficult to want children to eat vegetables.

It's usually just like this, but why do you like to eat normally? Eat this kind of food as a meal. Many parents are busy and have no time to cook, so they let their children eat these foods with their children every day; There are also some parents who like to eat snacks themselves, and they can't let their children eat them, so they eat together, and adults can still eat snacks, but children are different.

Because these fast foods do not have any nutrition at all, and these fast foods are some fried foods, which are very bad for the baby's body, and eating too much fast food is particularly easy to malnourish, and it is particularly easy to gain weight.

The main reason is that when these fast foods are made, they generally need to be fried, and it is not good for health to eat them regularly.

First of all, foreign fast food leads to nutritional imbalance in children.

There's no denying that fried foods are very tasty, but fried foods add a lot of unnecessary high calories. Children may eat more salt, fat, and sugar after meals. Because children have a small appetite, if they are just to satisfy their appetite, they often can't eat vitamin-rich fruits and vegetables after eating too many hamburgers and fries, and in the long run, it is easy to become obese and affect the normal development of children.

Second, let children develop dietary dependence.

If a child regularly eats fast food such as KFC and McDonald's, it is likely that they will become dependent on the product, that is, they want to eat hamburgers, fries, etc. every day and think that this type of food is the most delicious. However, they really don't want to be exposed to a truly healthy diet, such as boiled cabbage and other light and nutritious foods. This way of thinking is very detrimental to children, and when children only recognize one form of food or the external form of food, they are prone to develop bad habits such as picky eating.

Third, there are food safety risks.

China's food safety has not been well protected by relevant laws and regulations, and the recent heated discussion about Shanghai food ** merchants to KFC, McDonald's and other fast food chains to expire meat has also shocked many people. Adults will have an uncomfortable reaction to some low-quality food and grinding items, let alone small children, and it will bring harm to children's health in the long run.

Conclusion: The key to adequate nutrition for children is to eat a balanced diet. In fact, cereals are best for a child's healthy growth. In addition, scientific exercise can help children grow better, and some supplements are not necessarily suitable for children.