China s king of longevity has no children and no daughters, and lived to be 133 years old, why can h

Because he doesn't like to drink or take drugs in life, although he has no children and has never been married, he doesn't feel lonely. In daily life, he always likes to eat coarse tea and light rice, and compared with other old people, his cheerful personality is also loved by many people. In his later years, he also likes to sing mountain songs in the mountains and forests, and from this point he can also feel that his state of mind is very healthy, precisely because he always maintains a healthy and cheerful state of mind is also helpful to maintain a healthy body.

Perhaps, his mentality is very good, people with a good mentality rarely get sick, or it is possible that he pays attention to eating habits and exercising in his daily life.

People who have a good attitude, are not anxious, and live a relaxed life tend to live a long life, plus they have no bad habits in their daily life, love cleanliness, and love hygiene.

Personally, I think this has something to do with his mentality, living environment, and his usual focus on fitness. Because he doesn't have a lot of worries, has a good attitude, usually has fitness and a better living environment, he will live a long life of 133 years old.

Because his living habits are very good, and he also exercises regularly, he has no bad habits, no worries, and he is very happy every day.

This is because he has always maintained a good attitude and is very open to everything.

Because he is very good at health preservation, he has never been married, and his usual diet is also very light, and he exercises regularly.

In his later years, he was very patient and took care of some children. He never got sick in his life. He lived to be 133 years old.

A hundred years of life is still relatively happy, and his children, grandchildren, and grandchildren are by his side, which can be regarded as very satisfying.

Longevity is because he has a good mentality, he is a person with a very good mentality, he doesn't like to argue, and he also knows that it is better not to be more serious with the world, so he lives a long time.

Eating a reasonable diet and exercising regularly can promote good health and achieve a longer life.

In fact, it is because he has always maintained very good living habits, going to bed early and getting up early, doing some appropriate exercise, and eating is very scientific.

The story of the old man Gong Laifa also summed up the secret of longevity for us, if you want to be in good health and live a long life, you only need a few points: coarse tea and light rice, reduce tobacco and alcohol, stay optimistic and positive.

A less healthy hobby is smoking cigarettes. This hobby lasted for a century, but he lived to be 133 years old, and experts can't explain why.

This less healthy hobby is smoking. Gong Laifa, who has smoked from childhood to adulthood, has been smoking cigarettes for more than 100 years. His life witnessed three important moments in Chinese history.