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Butterfly steps, the whole world is imitating
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Iverson's three stunts are:
1、killer crossover
2、under the legs step back3、low hopfloater
Allen Iverson, male, born on June 7, 1975, is a former famous NBA basketball player, an 11-time NBA All-Star team, and the captain of the U.S. men's basketball dream team.
Iverson's shooting moves aren't the most standard, but they're definitely right for him. It's fast, it's simple, it's part of the body. Watching Iverson's footsteps and flower arrangements before his breakthrough gives people an artistic enjoyment.
Iverson's passing moves have become more concise and effective in the later stages, and he has done a better job of capturing and grasping the timing of breakthroughs, and those signature moves that remain in his memory are rare. Perhaps Iverson's breakthrough has only one drawback that is not a disadvantage - too much preference for breaking down the right flank.
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Unparalleled speed The league's No. 1 starting speed (refers to the person with the fastest first step) Change direction, feints, breakthroughs. Butterfly flower arrangement. False and fake.
1: Lower the center of gravity. Please note that the so-called lowering of the center of gravity does not mean that you can bend your waist down, but bend your knees instead of bending over!! And, of course.
For other auxiliary movements, professional teams generally require raising the head, side shoulders and elbow lifting (elbow opening the way instead of elbow hitting, amateur players don't learn it).
2: Forward and cross stepping. These are the two most basic breakthrough footwork. Stepping means that when you break through, you take the forward foot first (in the direction you break through).
Accurate), the cross step is the first step back foot. The advantage of the forward step is that it is fast, and the weight is placed on the front foot before starting, and the back foot is spring-like.
is compressed, which is the key to a quick start!! Then the front foot is stepped forward, which is equivalent to letting go of the compressed spring and not rushing out.
Not anymore. The disadvantage is that the protection is not enough, sometimes the opponent moves fast, and the judgment is good, and the card on your forward path can form a big effect on the attacking players.
Interference. The cross step is not the same as the forward step, it is the first step back foot, the starting method is the same, compression + release. Since it's the first step on the back, it's obviously slower, but the good thing about it is that once the foot is taken, your whole leg (plus your body) can completely block it.
Figure the opponent who occupies your offensive line. Stepping is generally used when changing direction in front of the body, and crossing stepping is used when stepping down, of course, crossing steps can also be used in front of the body.
The anterior change of direction is the most commonly used.
line), the ball only needs to be brought over, so that it is not touched by the opponent Of course, if you play streetball, it is a different matter, but when you play streetball, you have to pass it, also.
You have to follow some basic rules to get through.
4: The positive swaying is also very common, but it is too much to talk about, so I will only mention the main points here. The direction of the false breakthrough must be with a false foot.
Landing on the ground is the only way to ensure that you can quickly bounce your body back, and of course, if your opponent's dish can trick him to death if he doesn't move, then you don't have to look at this.
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Crossover, the butterfly wears the flower step, and the front of the body changes direction quickly.
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Change direction, butterflies wear flowers, shaking in the cast.
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Shoulder shake, stop-and-go jumper, stop-and-go jumper, it seems.
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Iverson's special move.
1 One-on-one, no one can beat Iverson. When he saw the opposing center-forward in the defensive team, Iverson was ready to fool both at the same time. He takes a small step with his left leg to the upper left, turns a little to the left, and dribbles the ball under his crotch with his right hand.
2 When the ball is handed to the right, the body follows up to the left at the same time. At this time, the defender in front of him is still firmly focused, and the opposing center has stepped forward under his feint, so that the baseline is empty.
3 Iverson had two decisions at this point, one was to break along the baseline and the other was to use his speed to open up space for his shot, and he chose the latter. He made one of the most crucial moves – his weight shifted to his left foot, his shoulder followed to the left, and his left back shot was in front of the left.
4 The defender in front of him thought Iverson wanted to break through from the left and quickly moved back.
5 It was too fast, and at the moment when his opponent moved to the left, Iverson had already used his familiar step-down dribble to hand the ball from his left hand to his right hand, and his center of gravity had been adjusted to the right side of his body.
6 Iverson takes a step to the right, and at this point, there is a defensive void in front of him.
The 7 jump shot is Iverson's most commonly used technique, holding the ball in both hands – jumping.
8 The defender did his best to turn back and block, and although he was nearly 20 centimeters taller than Iverson, Iverson threw the ball in the block. Note that the key to Xiao Ai's ability to avoid the block is to use his speed to deceive defenders on the ground, the second is to soar high, and the third is to shoot fast and high. When he makes a move, his arm is always pointed straight into the air.
Iverson taught everyone how to play.
Iverson's dribbling breakout is notoriously fast and dizzying in the NBA, and Iverson, known as the "Shadow Killer," relies on this dribble.
The stunt makes the opponent who defends him feel like he is in a fog, and it is difficult to distinguish things.
If you don't believe me, let's go into Iverson's incarnation:
Start by confronting your opponent face-to-face.
Dribble with your left hand and shoot the ball down hard, and two fast-paced dribbles in a row cause the ball to change its course and fly away from the left.
Control the ball with your left hand and use the rotational force of the ball to keep it in your hand.
Swing your body and head to the left to confuse your opponent and cause your center of gravity to shift to the left.
When the opponent moves to the left, bend the barley and quickly change the center of gravity.
Jump the ball** from your left hand to your right hand and dribble with your hand in an instant.
Starting, speeding over.
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Turning over NBA history, no one has been faster than Iverson on the basketball court. There may be a number of players who can surpass Iverson in the 100-meter run, but in this rectangular area of 28 meters long and 15 meters wide, no one can beat Iverson. His winning formula is the first two steps, and when others have not yet reacted, he has already taken these two steps.
Thanks to his lightning-fast start and stop, Iverson can dribble with ease, and sometimes you know he's going to break down your left side, but you just can't stop him. In the NBA, Iverson is like a black elf weaving through the crowd, sometimes making a pull-up jumper, sometimes a three-step layup in the air and changing dazzling layup movements.
His speed makes defending opponents feel like they're walking on sand; His pace makes it rare for defenders to get a block; His pace made him the NBA's steal king for several years in a row; His speed allows him to easily find attack routes without the cover of his teammates; His speed has earned him the following honors at his height in meters: Best Rookie, Rookie Game MVP, 4-time scoring champion, Team of the Year, All-Star Game MVP and regular season MVP.
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Best at playing basketball o( o haha.
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Iverson's full name is Aaron Ezel Iverson, born on June 7, 1975, is a former NBA professional basketball player, selected to the NBA All-Star team 11 times in his career, and was the captain of the U.S. men's basketball dream team.
Iverson was drafted by the Philadelphia 76ers on June 26, 1996, and became the NBA's top pick, earning him the nickname "The Answer" for his inexplicable performance on the offensive end. Iverson played for the Philadelphia 76ers, Nuggets, Grizzlies and Pistons in his 14-year career, averaging minutes, points, assists and steals per game. Over the course of his career, Iverson was a four-time scoring champion, an 11-time All-Star, and a three-time steal champion.
In the 2000-2001 season, Iverson played the best performance of his career, winning the regular season MVP trophy and helping the 76ers reach the NBA Finals alongside another Hall of Famer player, Dekembe Mutombo. On October 30, 2013, Allen Iverson officially announced his retirement in Philadelphia.
Iverson's technical characteristics are cross-over with the ball, a large continuous forward change of direction dribble is his classic action, and his excellent ability to break through to the basket to finish the offense is a nightmare for interior and outside defenders, but due to his technical characteristics and long-term high-intensity training games, it has led to serious water accumulation in the knee in the late career and a decline in competitive status. After retiring, Iverson has never been separated from basketball, and will engage in basketball activities around the world every year.
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The following tricks are the best:
1. Dribble left and right under the crotch.
2. Pull the ball behind your back.
3. Feint to pass the jump shot.
4. Crotch + turn around.
5. Shake people left and right.
6. Serpentine foot layup.
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Meteor Butterfly steps change direction at high speed, and jump shots are stopped. A strong assault that is not afraid of death.
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Breakout, change direction, pull-up jumper.
It's called crossover, which is to change direction and dribble. >>>More
Allen Iverson, a famous NBA basketball player in the United States, has been selected to the NBA All-Star team many times, and was the captain of the American men's basketball dream team. The net bounce height in place reached an inch inch, and the net bounce height of the run-up reached 45 inches (i.e. about 114cm). He was drafted by the Philadelphia 76ers on June 26, 1996, becoming the shortest No. 1 pick in NBA history, nicknamed "The Answer." >>>More
Iverson has retired.
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Brother, you can't use potatoes or 56.
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