How often should I change the sheets, and is there any harm in not changing the sheets for a long ti

Change it once a week. It will be harmful, healthy, will breed bacteria, will also cause harm to **, and will also lead to insomnia.

Bed sheets should be changed according to their own use, and under normal circumstances, it is about two weeks to change and clean. Bed sheets that have not been changed for a long time will have a large number of mites on them, and mites can cause a person's body to be unhealthy.

One month. Bed sheets still need to be replaced for a long time, and if you don't change them for a long time, you may have some odors.

How often it is better to change the sheets, it depends on the use of each person and the north and south, and I will go into detail below. 1. The temperature in southern China is higher, the humidity is higher, and bacteria and mites are more suitable for breeding, so the bed sheets should be changed more frequently; The northern region is relatively dry, and there is less bacterial breeding, but the northern region has a large amount of sand and dust, and if you open the window to ventilate and sink into the room, it will also pollute the bed sheets, and it should be changed once a week, at least with a vacuum cleaner. 2. Some people are oily**, and the oil secreted by ** during rest will stick to the pillow towel, ** and bed sheets, and then absorb some floats and sinks, and soon the bed sheets will become dirty, so you should change them frequently; People who are not oily** will be much better and can be replaced less frequently.

3. The frequency of changing is also different in different seasons. In winter, the temperature is relatively low, and bacteria are not easy to grow, so you can use it for a longer time to clean; In the spring, the temperature is gradually rising, and many bacteria are gradually growing with the temperature, but in the autumn, when the summer has just come and the bacteria are multiplying in large quantities, so the sheets and quilts should be changed and washed more frequently; In summer, because it is too hot and easy to sweat, it will make the sheets dirty faster, and the greater air humidity is also conducive to the reproduction of bacteria, so the frequency of changing bed sheets in summer is higher than that in spring and autumn. It is recommended not to clean for more than half a month, and the specific frequency of changing and washing varies from person to person.

The stains on the bed sheets are mainly sweat stains, dander shed by the human body, and invisible bacteria and mites, and general detergent cleaning can remove most of the stains, bacteria and mites. In addition, according to the material of the bed sheet to choose the right detergent, the general cotton and linen bed sheets love to fade, in order to make the sheets often wash and new, you can choose Reward beautiful and colorful laundry detergent, decontamination and brightening in one step, neutral formula is more suitable **, give you peace of mind and good sleep. The body is also relatively good.

How often to change the bed sheets according to the season, 1, in the cold winter, then obviously the bed sheets cover does not need to be changed so frequently, the temperature is relatively low in winter, and the bacteria are not easy to grow, you can use it for a long time in cleaning, how often do you change the sheets, then in the winter, the sheets can be changed once a month, of course, sometimes you can decide according to your preferences.

2. In the spring, the temperature is gradually rising, and many bacteria are gradually growing with the temperature, but in the autumn, the bacteria are also multiplying in large quantities when the season has just come from the summer, so the bed sheet cover should be changed more frequently, and the bed sheet cover should be changed frequently, and it is most appropriate to change the bed sheet cover once every two weeks.

3. In the hot summer, there are a lot of bacteria, and at the same time, it is easy to sweat in the summer because it is too hot, so it will make the sheets dirty faster, and the dust in the air in the summer is also very serious, which will also cause the sheets to be dirty faster.

4. How often to change the bed sheet cover, when using it for the first time, the surface of the slurry and printing and dyeing floating color can be washed off, it will be softer to use, and it is not easy to fade when cleaning in the future. How often should the bed sheet cover be changed, and the water temperature should not exceed 30 degrees when washing, in case some fabrics shrink, and do not expose it to the sun after washing. How often to change the bed sheet cover is usually to pay attention to maintenance, that is, linen products can not be rubbed and twisted vigorously when washing, white silk products can not be put mothballs or placed in the camphor box, otherwise it will be yellow.

When storing cotton and linen products, pay attention to keeping the environment clean and clean to prevent mildew. Be sure to ensure that it is fully dried so that it is completely dry so as not to affect the reuse.

Bed sheets should be changed once a month, and if they are not changed for a long time, there will be a lot of bacteria, which will affect people's health.

It can be changed once every six months, because after a long time, it will also produce a lot of garbage, which is very bad for the human body. The human body can be bitten very badly, and it is healthier to replace it as soon as possible.

Personally, I think that the bed sheets and quilt covers must be cleaned once every half a month, otherwise they will contain a large number of mites and bacteria, which will have a great impact on human health.

In autumn and winter, the temperature is relatively low, the bacterial breeding is slow, and the bed sheets can be changed once every half a month, while in spring and summer, the temperature is higher, and the human body is also prone to sweating, so it is best to change it once every three days, and not more than a week at most.

It's best to change it once a month, because the sheets are easy to have mites, and mites are particularly bad for us, so we must change the sheets frequently, and dry the sheets frequently if you don't wash them frequently.

For this, I don't think it's a matter of changing, you can wash it once every three months or so, or you should take it out and wash it when you go back to Nantian.

At the latest, change it once a quarter, change it once a month if you are diligent, and bask in the sun more if you have it.

I think it's best to need 2 sheets to change within a year, so that the sheets will be used less frequently, if it's one, change it once every six months, and often bask in the sun.

Generally, it is recommended that you clean your bed once a day and change your bed linen once every 7-14 days.

The temperature in spring is gradually rising, and many bacteria are gradually growing with the temperature, but in autumn, when the season has just come from summer, bacteria are also multiplying in large quantities, so the bed sheet cover should be changed more frequently, and how often the bed sheet cover is changed, and it is most appropriate to change it once every two weeks.

In the hot summer, there are a lot of bacteria, and at the same time, it is easy to sweat in the summer because it is too hot, so it will make the sheets dirty faster, and the dust in the air is also very serious during the summer jujube celebration, which will also cause the sheets to be dirty faster, how often to change the sheets, in the summer, it is best to change them once a week, if there is a three-day once it is better.

In the cold winter, then obviously the bed sheet cover does not need to be changed so frequently, the temperature is relatively low in winter, and the bacteria are not easy to grow, you can use it for a long time in cleaning, how often do you change the sheets, then in the winter, the sheets can be changed once a month, of course, sometimes you can decide according to your preferences.

Bed sheet life

There is no specific statement on the time of use of bed sheets, because the stool grip depends on the quality of the sheets, better sheets can be used for at least 8 years, and poor quality sheets are estimated to have a lot of small holes after about 2 years.

In fact, the same quality of bed sheets is used in two different families, and its service life is different, because the living habits and hygiene habits of each family are different, which will affect the use time of bed sheets.

If you want to extend the service life of the sheets, then pay attention to the interval between cleaning, if the sheets are not very dirty, you can clean them once every half a month, and it is best to wash them by hand.