How to exercise the baby s chewing ability to be more scientific?

I think you can have one of the three meals a day, and let the baby solve some of the more chewy things, so that the exercise is more scientific.

You can usually eat more hard foods, such as some broccoli and cucumbers, or you can gradually add complementary foods.

Let the child eat some tough food, let the child chew more, do not swallow directly when the child eats, pay attention to the child's bite ability, and exercise the child's masseter muscle, such methods are scientific.

Don't give your child too much pureed food, you can give your child some solid food appropriately, don't chew things before giving them to your child, and wait until your child has teeth.

The best way is to buy some teething biscuits for your child in your daily life, or you can prepare some steamed bread slices for your child to eat, because these foods are relatively hard, and you can exercise your child's chewing ability after eating.

The best way is to prepare different foods for the child, you can buy some dried steamed buns for the child, so that you can exercise it, because it is relatively hard, so you can exercise it in the process of chewing.

You can give your child food that you can chew, give your child some biscuits, give your child some fruits, determine what to eat according to your child's age, you can buy some rice noodles for your child, it is relatively simple, you can give your child some vegetables.

You can add complementary food to the baby appropriately, let the baby eat some vegetable puree and fruit puree, or buy teething sticks for the baby, which can exercise the baby's chewing ability.

The baby's chewing ability must be exercised, so mothers must pay attention, practice them more, and add some complementary foods to him when teeth. If your child doesn't want to eat, you can eat with him, play games, and I'm sure they'll love chewing because of your company!

Food is chewed in the mouth, crushing is the first step of digestion, chewing can promote the metabolism of digestive enzymes, relieve the pressure of the stomach to digest food, but the completion of chewing ability, is that the mouth, mouth, teeth, facial muscles, lips, etc. cooperate with each other in order to successfully grind or bite the food in the mouth, so as to eat the stomach. Therefore, the ability to chew is the ability of the baby's entire oral movement to be trained and used for a long time and frequently.

1.Whole swallow and whole swallow stage:

4 At 6 months, the child has not yet teethed, and when he first adds pureed food, he is likely to spit out the food, and even if he eats the food, the child will not be able to move the food from the surface of the tongue to the back of the tongue and then swallow. And because of uncoordinated movements, retching will also occur.

2.Tongue grinding period:

6 8 months, the child's teeth have just begun to erupt, and the tongue is generally used to crush the food, and the teething food can be used to practice chewing.

3.Chewing period:

8 24 months, at this stage, the child must go through the front teeth chopping, tooth root chewing, and the use of teeth grinding to slowly transition to an adult diet, so at this stage, the appearance of food must be further changed from pasty food to semi-solid food and then to solid food.

When the baby is able to eat skillfully on his own, he can complete the whole meal process on his own. When the baby is older, let him eat with adults as much as possible, and also create a better dining atmosphere, and adults can use words to induce the baby to eat some nutritious food.

Pay attention to shaping your baby's interest in eating independently. Feeding your baby all the time has a great impact, on the one hand, it helps your baby form better eating habits, and on the other hand, it will also affect your baby's chewing, swallowing and gastrointestinal digestion. Therefore, in addition to slowly enriching the type of baby's food, you can also provide a set of regular tableware for the baby to eat by himself.

In addition, if the mother is afraid that the baby will be able to eat everywhere and it will be too difficult to clean up, she can prepare a moisture-proof bib in advance, which can not only hold the food that the baby drops, but also reduce the interference of the baby eating independently. Exercising chewing ability is an urgent thing after adding complementary food, and mothers must attach great importance to it.

When the child is 6 months old, you can add some pasty complementary food to the baby to exercise the baby's chewing ability, as the baby grows older, you can give the baby to eat grains or soft bananas, and you can also buy some teething biscuits and other teething foods for the baby.

Don't make the food too soft and increase the number of times your baby chews. You can buy some small biscuits for your baby, prepare some hard food, and remind your baby to chew more during meals.

You can encourage your child to eat by himself in daily life, or you can buy different types of food for your child, you can exercise your child's chewing ability, the best way is to buy some meat for your child, and then let your child chew it by himself or you can buy teething biscuits for your child.

Preamble: Under normal circumstances, the baby will grow baby teeth after 6 months, parents can choose to add some complementary food to the baby to exercise the baby's chewing ability, some of the baby's teeth grow late, so at the beginning, can not give the baby too hard food, it is best to choose liquid food, such as fruit juice, vegetable juice, rice noodles, nutritious porridge, etc., as the baby grows older, parents can also choose to slowly adjust the diet, after the baby has teeth, You can choose to give your baby some foods that are moderately soft and hard. Because the baby needs to be trained in the process of chewing, parents can choose to feed the baby with a spoon, can choose to buy teething biscuits for the baby, or choose to give the baby some bread, steamed buns, noodles, dumplings, morning wontons and other foods.

Generally, the baby has just grown teeth at 6 or 8 months, and will choose to use the tongue to chew food with his grandson, at this time, it is appropriate to give the baby some food to grind his teeth, which can exercise the baby's chewing ability. When the baby is 8 to 24 months old is the critical period for chewing, at this time the baby needs to be trained to use gums to chew.

After the baby is 8 months old, parents can choose to give the baby some semi-solid food stupid chains, which can also exercise the coordination of the baby's teeth and tongue, at this age you can choose to give the baby some meat puree, fruit puree, vegetable puree, egg yolk are very suitable choices. After the baby is one year old, you can choose to give the baby some rice-like food, bread, and steamed buns can exercise the baby's chewing ability.

Usually parents should pay attention to cultivating good eating habits of the baby, do not give the baby a long time to drink milk or water with a bottle, at this time you can choose to give the baby some coarse grains appropriately, usually parents should also set an example for the baby, when eating can be demonstrated to the baby, so that the baby can better chew food.

1. Give your child food that is relatively easy to digest. Because of age, the relative chewing ability is worse than that of the first open, especially for young children, who need to adjust their diet and do not give their children too much crude fiber food. Otherwise, due to imperfect chewing, it will lead to indigestion symptoms, resulting in abdominal pain, diarrhea, bloating and other emotional conditions in the child.

It is possible to adjust the diet and eat relatively delicate foods.

2. Chewing ability can be trained. For example, you can use teething biscuits or let your child nibble on an apple and eat it on his own. It can effectively exercise the chewing ability, and the poor chewing ability is also significantly alleviated and will be slowly corrected.

Give the baby a little more fruits, such as apples, pears, peaches, and emphasize many times when the child eats to let the child chew brightly, you can give the child soda crackers to celebrate the dry banquet or teething sticks, and exercise the child's chewing ability; It is recommended to use teething sticks for children, there are various ways to use teething sticks, and children are more interested, which can better exercise children's chewing ability and will not cause harm to the child's gastrointestinal tract.

Usually, you can let the baby eat apples, feed a little rice porridge appropriately, you can buy a teething stick, you can feed some small steamed buns when you are even, and you can give the child some chicken skin.