What is the best complementary food for an eight month old baby? Which complementary foods are easy

You can give your baby some egg custard, rice cereal, spinach puree, apple puree, lean meat puree, and prawn puree are all relatively good. It is very nutritious, and you can supplement your child with rich protein and vitamins. The making of egg custard is very simple, you only need to beat the eggs and then steam them in a pot.

8-month-old babies can eat steamed eggs, liver puree, minced meat, tofu puree, shrimp paste fruit puree, etc.; Like steamed eggs, minced meat, tofu puree, yam porridge, the production of these complementary foods is relatively simple, the baby is more acceptable, 8-month-old baby complementary food is recommended not to put salt.

You can choose egg custard, or you can choose to give your child some pureed fruits or vegetables, you can also choose to give your child some pureed meat, and then you can also choose to give your child some minced meat, children's noodles, rice noodles and so on. The simpler ones are fruit puree and vegetable puree.

You can eat vegetable puree, rice noodles, noodles, fruit puree, rice cereal, these complementary foods are better. Fruit puree, vegetable puree, rice noodles, rice cereal, banana puree, pumpkin millet porridge, these complementary foods are relatively simple to make.

You can drink millet porridge, you can eat rice noodles, you can eat soft noodles, you can eat fruit puree, you can also eat vegetable puree, and the production of these complementary foods is relatively simple.

At the beginning, it should be made into a paste that is easy to digest, such as rice flour and the like, and you should also drink milk powder, so that the nutrition can keep up, such as Minjia, which is partially hydrolyzed by milk protein.

Corn, potatoes, pork bisque.

Suitable for babies from 9 months onwards.

1. Ingredients: potatoes, tenderloin, carrots, fresh corn kernels.

2. Method: 1) Cut the potatoes and carrots into small pieces, peel the corn, and steam them together.

2) Pour the corn kernels into a mixing cup, stir with water, and sift to extract the juice.

3) Cut the tenderloin into small slices, put it in a pot with cold water, blanch it on high heat for 2 minutes, remove it and wash it, and put it in a food machine to stir and crush.

4) Pour a small amount of water into the pot, add corn paste and minced meat, bring to a boil over low heat and cook for another 1 minute.

5) Add the potatoes and carrots, turn to low heat, stir while cooking, and cook for about 1 minute.

Fried potatoes and pancakes.

Suitable for babies from 10 months old.

1. Ingredients: 1 potato, 2 tablespoons of flour, a small amount of green onion.

2. Method: 1) Wash the potatoes, peel them, and cook them in boiling water.

2) Put the potatoes in a large bowl, press them into a puree with a soup spoon or a mud stick, then add flour, a little salt, chopped green onions, add a small amount of water and mix well.

3) Put oil in a frying pan, put in the mixed mashed potatoes after the oil is hot, flatten it into a round cake with a spoon, and fry it over medium heat until it is slightly yellow on both sides.

Shredded potatoes and eggs.

Suitable for babies from 10 months old.

1. Ingredients: 1 egg, 1 potato, green onion, a small amount of refined salt.

2. Method: 1) Peel and cut the potatoes into thin strips, beat in 1 egg, put in the chopped green onions, sprinkle with salt, and beat the eggs and shredded potatoes with chopsticks.

2) Heat the frying pan and put the oil, spread the stirred egg batter evenly in the pan, fry the brown on both sides, and the shredded potatoes are cooked thoroughly and put on a plate.

Ham mashed potatoes.

Suitable for babies over 1 year old.

1. Ingredients: 2 potatoes, 100 grams of cooked ham, 2 tablespoons butter, 1 2 tablespoons salt.

2. Method: 1) Cut the potatoes into hob pieces, put them in boiling water with salt, cover and cook over medium heat for 20 minutes until soft, and then remove and cool overcool.

2) Put the potatoes in a large bowl, sprinkle in half a tablespoon of salt and stir well, and puree the potatoes with a spoon.

3) Cut the ham into slices, then into strips, and finally cut into small cubes and set aside.

4) Heat 2 tablespoons of butter, pour in the diced ham, stir-fry over low heat until fragrant.

Three-color egg yolk puree.

Ingredients: 30 grams of purple potatoes (raw weight), 10 grams of cabbage, 3 egg yolks, 20 grams of baby porridge.

Whether it goes with a staple food: It can be used as a meal for your baby.

Difficulty: No difficulty.

Ingredients: 30 grams of purple potatoes (raw weight), 10 grams of baby cabbage, 3 egg yolks, 20 grams of baby porridge rice.

Wash the baby porridge, put it in the pot, add an appropriate amount of water to cook the porridge, and the porridge we used today will be thicker.

Cook the rice porridge until it is thick and cooked through.

Take 40 grams of rice porridge, put it in a blender, beat it slightly, and make a rice cereal.

ps: If you feel that some whipping is not moving, it may be that the rice porridge is a little too thick, just add some warm water to adjust it.

Add rice cereal to the egg yolk and make the yellow egg yolk puree first.

PS: Babies who have just started to add egg yolk can eat from one-eighth or one-quarter of the egg yolk, and only a small part of the egg yolk is enough.

Crush the egg yolk and mix the rice cereal and egg yolk well until it becomes more viscous.

Find a good-looking mold, put the egg yolk puree into the mold, print a good-looking shape and gently remove the mold.

The green egg yolk puree does just that:

After the cabbage is blanched in boiling water, finely chop.

Put the baby cabbage and 50g of rice porridge together in a mixer and beat until pureed.

Similarly, if you feel a little thick and can't move, you can use a spoon to gather it and whip it for a while, or add a little warm water to whip it.

Pour the greens and rice cereal into the egg yolks.

When mothers actually make it, they can add how much egg yolk they can add according to the baby's age, for example, a one-year-old baby can eat a whole egg yolk, and a 10-month-old baby can add half a egg.

Again, crush the egg yolks and mix well to puree.

Rinse the previous mold to print out the green egg yolk puree.

And finally the purple egg yolk puree:

Peel the purple sweet potato and cut it into small slices, then steam it in a pot.

Press the steamed purple sweet potato into a delicate purple sweet potato puree, the purple potato puree is best sifted, and the mashed potato is more delicate, and the egg yolk puree is also more lubricated. Take 20 grams of purple sweet potato puree for later use.

Take 50 grams of rice porridge and whip it into a paste, and if you feel that the rice porridge is a little thick and can't be whipped, you can add warm water appropriately.

Put the purple sweet potato puree, egg yolk and rice cereal together in a large bowl.

Crush the egg yolks and mix them into a fine puree.

Print out the purple egg yolk puree

Look, the three colors of egg yolk puree are ready, and the three kinds of supplementary food puree are shared with the mothers at one time, and the sisters can choose vegetable egg yolk puree, purple potato egg yolk puree, or pure Hui Duan's egg yolk puree according to their liking.

The geological environment of the supplementary food gradually changed from 6 months of mud viscosity to small particles and debris. Eight-month-old babies have higher nutritional requirements, so we should choose ingredients with strong nutrient density as much as possible. The nutrient density of puree is higher than that of fruit juice, and the nutrient density of minced pork is higher than that of pork broth.

Eight-month-old babies are still dominated by milk, but the amount of supplements should be increased, and they can slowly replace one meal of milk with one meal of complementary food. It is best to allocate the time period of complementary food to the same as the meal time of the family, so that the baby can develop a sense of time for eating.

Vegetables: sweet potato, carrot, winter melon, purple sweet potato, potato, Chinese yam, this vegetable and fruit are cleaned, cut into strips, steamed in the pot, broccoli and cauliflower cut into small pieces, cooked or boiled for the baby to eat. Fruits:

Apples, bananas, apples, oranges, strawberries, kiwifruit, car lining, pears, can be cut into their own appearance for the baby to learn to grasp. Small snacks: cheesecake, steamed rice cake, meat sausage, egg yolk and soluble beans.

In the case of gradually adding finger food, parents must observe from the side, and if there is swallowing, choking, etc., it must be properly handled.

Eight-month-old baby has already been added to the complementary food for a period of time, the type of complementary food has also accepted a lot, at the moment do not need to be so meticulous, the selection of meat, eggs, milk, shrimp, fruits and vegetables as long as not allergic can try, particles also need to be thicker and thicker, exercise the baby's bite and swallowing function, at this moment the baby can eat all kinds of thick porridge, rotten noodles, soft dry rice, vegetables, fruits and meat food do not need to be pureed, solve into the baby can accept the particles on the line. Boiled millet porridge or rice porridge, rice cereal, rice cereal, steamed eggs, vegetable puree, and fresh fruits, it should be similar to this.

The nutrients that babies need must be taken from a variety of foods, and the digestive function of 7 to 9 month old babies is greatly improved, and they can try a large number of types of foods. Different ingredients have different nutrients, and the habit of picky eating and picky eating will lead to wrong nutrient intake. In the whole process of feeding the baby, parents can observe what food the baby likes or dislikes, after this observation, in the cooking method and food selection, the transformation of different complementary food, the use of a variety of cooking methods, so that the baby can cultivate a good diet structure that is not picky.

The eight-month-old baby began to drink porridge, and the mother made egg <>

Porridge, tomato, beef porridge, corn and shrimp porridge, etc.

The complementary food that the 8-month-old baby eats should not be too hard, it should be soft and semi-liquid food, vegetables or meat should be chopped before making, and the porridge should be steamed in an appropriate ratio (6:1 ratio of water and rice). Protein is the key to the development of the baby, at this time the baby is in the critical period of growing the body, should increase the supplement of plant and animal protein.

8-month-old baby food should not be too heavy taste, otherwise it is easy to cause the baby to be picky and picky. Fancy porridge can be boiled, but the auxiliary materials should be finished into a puree, which is easy to swallow and digest.

Egg custard with minced liver: Material: pork liver; Egg. Method: Boil and mince the pork liver, put it in the mixed egg and steam it into an egg custard.

Beef porridge with cabbage: Ingredients: baby cabbage; Beef; Rice. Method: Chop the cabbage and beef into minced pieces and stir-fry them, add japonica rice and boil them into a paste.

Mixed grain nutritious porridge: Ingredients: corn flour; red beans; Crumbled bread. Method: Boil the red beans and mix them with corn flour, add crumbled bread.

When the baby is 8 months old, he eats more complementary food, such as vegetable powdered rice cereal, rice flour and eggs. You can crush vegetables, make egg custard, or cook noodles, porridge, and fish.

You can eat some egg custard, you can eat some rice noodles, check according to the child's physical condition, choose fresh eggs and stir well, put a little less water, and you can give it to your child after steaming.

The child's growth rate is relatively fast, and the child has reached eight months before you know it, so making complementary food for the child requires special care from parents. Generally, eight months of making complementary foods is actually preparing for weaning. Under normal circumstances, the number of breastfeeding children can be reduced at about one year old, and the child can slowly get used to eating complementary food instead of milk powder, which can also make the child's nutritional absorption more perfect.

Supplementary food should not be too hasty, it is not delicious or nutritious, but it will hurt the child's spleen and stomach. Try to make more fresh fruits and vegetables minced meat, so that the baby can eat more nutritious and let the child grow up healthily. <>

Babies around 8 months old may not want to eat breast milk and formula, so mothers should know how to make complementary foods during the 8-month period. It can be recommended to everyone, which is both delicious and nutritious and very easy to operate, and can be made for babies with quick action. The method of vegetable beef porridge is relatively simple, you can prepare fresh beef, spinach, rice, broth, carrots, potatoes, these can be made into puree, and then boiled into porridge, the baby likes to eat very much.

When your child enters the stage of eating complementary foods, he will find that his weight gains faster because the intake of protein, iron and calorie foods is more balanced. Usually you should make more soft foods for your child, such as noodles, minced eggs, vegetable porridge and minced meat, which are tender or semi-solid. Sometimes babies don't like to drink porridge, you can also steam the rice softer, so that the baby will also try to eat.

At the beginning, the nutrition must be balanced, do not give the child greasy food, and do not be too light, or customize the recipe for the child's health. Whether it's minced meat or vegetables, it must be nutritious when making it, and you should also pay attention to the patterns. The amount of food that babies eat at different ages and stages of development is also different, and decisions can be made according to the child's appetite.

You can give your baby fish puree, rice cereal, green vegetable noodles, minced meat porridge, milk sago dew, egg custard; If you want to cook green vegetable noodles, you need to choose the noodles that the baby eats, prepare the dragon beard noodles, dare to sleep the dragon beard noodles, and then pour some chicken soup into the pot, and then put the prepared vegetables into it, and then put the noodles, wait for the noodles to cook rotten, cover the pot and stuff for 5 minutes, and then add sesame oil, the supplementary food that comes out of this is particularly delicious, and suitable for 8-month-old babies to eat.

Fruit puree, egg noodles, eggs, vegetable puree, millet porridge, pumpkin porridge, this stage of the baby is suitable for eating these complementary foods, which is conducive to supplementing nutrition for the baby. Parents should make it according to the experience of parenting, as well as parenting recipes, and try to add as few condiments as possible in the process of making.

Egg custard, rice cereal, fruit puree, vegetable puree, fish floss, liver powder, etc., these things are very easy to digest and are better for babies. Parents should buy some raw materials and follow the tutorials in some nursery books to make them, which is very suitable for babies.