Eight month old baby food recipes and practices

Eight-month-old baby food recipes to chew softer foods.

Generally, 8-month-old babies have begun to erupt teeth, and complementary foods can range from fine to coarse, from soft to hard, from pureed to crumbled, which can better help babies practice chewing and tooth eruption.

Supplementary food recipes are: relatively soft rice porridge, red minced meat (such as lean pork and beef, etc., better iron content), various vegetable minced vegetables (pumpkin, potatoes, green cabbage leaves, etc.), fish puree (cod, yellow croaker, etc.), tofu, various fruits (except grapes, pomegranates and other small fruits, to prevent aspiration).

Complementary food parenting eBook.

Early education is all about two words: guidance. Parents do what they have to do, as for the children, as long as the parents pay, the children will give you the answer. Go with the flow and never deliberately.

If you have any questions about resources, please feel free to ask.

Baby's diet is a problem that parents should pay attention to, a good diet is not only conducive to the growth and development of the baby, but also can improve the baby's immunity and disease resistance, so we have to provide the baby with the best diet, but many parents still do not understand some of the principles of the baby's diet, for example, the baby should add some complementary food when the baby reaches a certain age, many parents do not know what to do.

Carrot mashed potatoes.

Recommended age in months: 7 months or more).

In addition to being rich in carotene and B vitamins, carrots also contain sugars, volatile oils, and anthocyanins, which promote the body's metabolism. In addition, carrots contain nutrients that can effectively eliminate constipation in babies.

Ingredients: 1 potato, 1 carrot.

Method:1Peel the potatoes and cut them into medium pieces, put them in a large bowl and steam them in a steamer.

2.Once the carrots are chopped, steam the carrots.

3.Puree the steamed potatoes with a spoon.

4.Add the steamed carrots to the mashed potatoes and stir to combine.

Creamy mashed potatoes.

Recommended age in months: 7 months or more).

Milk is added to mashed potatoes, which can not only improve the body's immunity, but also absorb more comprehensive nutrients.

Ingredients: 1 potato, appropriate amount of formula or breast milk.

Method:1Wash the potatoes, peel and cut into thin slices and place in a small stockpot.

2.Add an appropriate amount of water to the small soup pot, the amount of water is just enough to cover the potatoes, first turn on high heat and then turn to low heat and cook until the potatoes are cooked through.

3.Once the potatoes are cooked, mash them while they are hot.

4.Depending on how hard the mashed potatoes are, slowly add breast milk or formula milk to your liking.

5.Stir well and adjust to your preferred consistency.

Mashed potatoes. Suitable for babies from 6 months onwards.

1. Ingredients: 1 potato.

2. Method: 1) Wash and peel the potatoes and slice them.

2) Boil the potato slices in a pot with water until soft and remove.

3) Mash the potato slices while they are hot. Dilute the mashed potatoes with 1 cup of prepared stock until thick.

Apple mashed potatoes.

Suitable for babies from 6 months onwards.

1. Ingredients: 1 potato, 1 apple.

2. Method: 1) Peel the potatoes and peel and core the apples. Cut into small cubes and set aside.

2) Put the potatoes and apples in the pan and cook until tender.

3) Mash the boiled potatoes and apples, then mix well, the sweet and sour is very appetizing.

Potato bisque. Suitable for babies from 8 months old.

1. Ingredients: 1 potato, 1 2 carrots, 1 small box of cheese, 1 tomato.

2. Method: 1) Wash and peel the potatoes and carrots and cut them into small cubes.

2) Put 1 1/2 cup of water and 1 tablespoon of cheese in a pan and cook the diced ingredients in the pan until cooked.

3) Mix well with chopsticks or whisks until thick.

I recommend you to follow Xiaohongshu.

8-month-old baby food, can eat minced vegetables, egg yolk, porridge, noodles, fish, minced meat, etc. The nature of complementary foods should also be soft and semi-solid. The variety of vegetables made for the baby should be varied, such as:

Carrots, tomatoes, onions, etc., for babies who are often constipated, you can choose spinach, cabbage, radish, shallots and other foods containing more fiber.

1. Beef oatmeal porridge.

Ingredients: 30 grams of ground beef, 20 grams of oats, appropriate amount of water.

Method: Soak the oats and wash them well. Cook the oats into oatmeal. Cook the ground beef in oatmeal porridge together. Put the cooked oatmeal beef porridge in a blender, beat it into a paste, and feed it to your baby with a spoon.

2. Chicken and green vegetable porridge.

Ingredients: Appropriate amount of rice, 1 chicken thigh, appropriate amount of fungus (water hair), appropriate amount of Chinese cabbage, a little sesame oil.

Method: Wash the chicken thighs, remove the bones, cut them into small cubes, boil water in a pot, blanch the diced chicken thighs to the blood foam, pour out the dirty water, and clean the diced chicken thighs. After soaking and washing, chop the fungus.

Green cabbage leaves are shredded by hand. Wash the rice, put the diced chicken thighs, fungus and rice into the pressure cooker, pour in an appropriate amount of water, cover the pot, and turn to low heat for 10 minutes. After turning off the heat and waiting for the pressure cooker to exhaust, open the lid, add the green vegetable leaves, stir well, and heat for 30 seconds.

Once the porridge is served, it is served warm.