Emotions and emotions related to self evaluation

Hello, Bao is still young, the expression of emotions is not very clear, so sometimes Bao's emotions are not expressed in words, so at this time it is up to us adults to observe Bao's behavior, if Bao is unhappy, you have to comfort Bao in time, so that Bao feels safe. When Bao grows up slowly, he will have self-awareness, and there will be things he likes or dislikes, and at this time it is up to adults to guide Bao.

<>1. Personality characteristics: I have a strong self-motivation, hard-working spirit, can adapt to the environment quickly, be honest, careful and cautious, have a strong sense of responsibility, and have good team spirit and communication skills. Optimistic and persistent, positive and enterprising, dare to face difficulties and challenges.

2. In the past three years of high school, I have studied hard and steadily, I am serious and meticulous about learning, and I like to learn. I always read some famous books to improve my cultural accomplishment. In life, I am helpful, have a very good relationship with my classmates, and I have a cheerful and generous personality, which is recognized by my classmates and teachers.

He loves sports and labor, and actively participates in activities organized by the school. He is not afraid of hardship or tiredness, and is a good student who is motivated and enterprising.

<>1. I am cheerful, outgoing, have good communication skills, work seriously, responsible, able to work under pressure, can quickly adapt to a new working environment and devote myself to work with the greatest enthusiasm, I believe that my joining will make your company create brilliance!

2. Most extroverted people are cheerful, lively, flexible and changeable, emotionally exposed, independent, decisive, and tend to be external in their psychological activities. But this kind of person tends to be sloppy, loose, have no beginning and end, and are easily impatient. Introverted people are steady, rigorous, trustworthy, concentrated, and their emotions are not easy to leak out, and their mental activities tend to be internal.

But such people are often stereotyped, unresponsive, indecisive, and withdrawn.

First, my personality is medium-oriented, I feel that I am a very stable person, my hobbies are more extensive, I like to listen to songs, play chess, play badminton, watch movies, watch **, surf the Internet, play games, curiosity is also relatively strong, always like to contact some novel things or things, usually get along with people and have a good mass base, relatives, friends, teachers care, like innovation, have their own views on events.

1. Own advantages.

I was able to constantly reflect on myself, what was right and what was wrong, and how I perfected my personality and focused on my mental health. Know how to enlighten yourself and push others with yourself. Do not do to others what you do not want to do to yourself, and do not do to others what you do not like.

My family's income is okay enough to afford my education, and I can concentrate more on my studies. There are no emotional ties, and you can focus on enriching yourself.

2. Self-defects.

Although he has a wide range of interests, he has no side of expertise; A bit introverted, sometimes a little careless, a little weak self-control, not very fond of noisy scenes, not good at verbal communication in crowded situations, which makes me sometimes in a passive state in interpersonal communication; Not very active, do not take the initiative to participate in highly motivated activities, such as evening parties, etc. But lack of perseverance, perseverance, learning is "three days of fishing, two days of drying nets", so that has not been able to become a top student, sometimes sentimental, like to be at ease with the situation, lack of enterprising.

3. Outlook on life.

The outlook on life belongs to the category of ideology, which is manifested in the conscious tendency of people's personality in the form of viewpoints, beliefs, ideals, needs, motives, interests, and so on, and this outlook on life, which is a stable tendency of psychology, is in a dominant position in the entire psychological activity of people, and plays a role in regulating and dominating people's psychological functions.

Self-judgment is self-concept. What is self-concept? It is a comprehensive and stable evaluation of what kind of person a person is a person.

There are positive and negative self-concepts. A positive self-concept is positive and motivates us to innovate and experiment. Negative self-concept is negative, always thinking that we are not good enough and unworthy, so negative self-concept makes us hold back, thinking that it is very difficult, so we will lose courage and hope.

When we have a problem, the person with a positive self-concept, he thinks: Wow! It's a challenging thing to do!

I'll give it a try, and I'll make it! Under the influence of this positive suggestion, he moved forward. Even if he fails, he will summarize the reasons for the failure and lay the foundation for success.

As Edison said, I am not failing more than 1,000 times, I am proving that more than 1,000 substances cannot be used as luminaires for light bulbs! A positive self-concept is just that, inspiring people to have the confidence to create and invent things that are beneficial to humanity.

And the negative, negative self-concept always thinks that they are useless, and when they encounter problems, they will let out a long sigh, saying: Why are you so unlucky, this kind of thing has happened to me, it is really a cold drink and stuffed between my teeth! Then look up to the sky and sigh, feel sorry for the heavens, and even complain about the injustice of fate, so as to feel sorry for yourself.

Therefore, we need to use the perspective of positive psychology to cultivate a positive self-concept.

This requires us to develop self-confidence! When we think I can! When I was fine, we activated a positive self-concept.

At this time, we will be positive and optimistic to try boldly, at this time, the brain secretes dopamine neurotransmitters, activates our thoughts, connects in many ways, opens the door to our wisdom, and everything moves in the direction of our efforts!

Therefore, we need to have a positive self-affirmation and a positive self-evaluation. As the saying goes: when you think you can, and work hard for it, God will come to your aid!

This God is your subconscious! Make positive, positive hints to your subconscious, and after a long time, your subconscious will come to help you and help you become a better version of yourself!

Emotions are a common psychological phenomenon that affects people's lives all the time. For the general public, the core and most significant feature of emotions is subjective experience, and the subjective experience of an emotional event affects our perception and memory of the event.

The subjective experience of emotions is an individual's self-perception of different emotions and emotional states. Each emotion has its subjective experience and constitutes the psychological content of emotions and emotions.

Basic emotions are common to humans and some animals, are innate, and can be learned, and have a common prototype or pattern in their occurrence, which have appeared in the early stage of individual development, and each basic emotion has a unique physiological mechanism and external manifestation.

Regarding the types of basic emotions, the ancient Chinese masterpiece "Rites and Rites" put forward the "seven feelings" theory, that is, joy, anger, sorrow, fear, love, evil and rest, "White Tiger Road: Temperament" advocates the classification of "six emotions", that is, joy, anger, sorrow, happiness, love and evil. Ekman's basic classification of emotions contains six basic emotions: happiness, sadness, anger, fear, disgust, and surprise.

Happiness is the emotional experience that follows the release of tension after the desired goal of the individual has been achieved. The degree of happiness depends on the unexpected degree of wish fulfillment, and the more unexpected the wish fulfillment, the happier the individual will experience.

Grief is an emotional experience caused by the loss of something you want, pursue, or value, and its intensity depends on the value of the thing lost.

Anger accumulates gradually due to the failure to achieve goals and desires or repeated frustrations. It's easiest when the frustration is due to unreasonable reasons or the malice of others.

Answer: Occasional fake smile, smile, depression, **, these emotional states are common in people's lives, and they are also the embodiment of human emotions and colorful. Commenting on these emotional states requires looking at their different aspects from the perspective of different early ages.

Explanation: Occasional fake smile is a kind of appearance, it may be an adaptation to the external environment, or it may be a disguise of one's emotions. Smiling, on the other hand, is a positive expression of emotion that relieves tension and stress, while also conveying friendliness and kindness.

Depression refers to a negative emotional state, which can stem from a variety of factors such as psychological stress, life difficulties, interpersonal relationships, etc., and if it lasts for too long, it may affect an individual's physical and mental health. ** is a positive emotional state, which can help people to get out of the difficult situation and regain the joy and motivation of life.

Expansion: People's emotional states are diverse, and they are influenced by a variety of factors, such as environmental, social, cultural, etc. In daily life, we must learn to recognize and express our emotions, and at the same time, we must also understand and respect the emotional state of others or people, so that we can establish healthy and harmonious interpersonal relationships and have a better life.