Is chewing gum good or bad for your health?

I remember eating bubble gum when I was a child, two for a dime, it was very sweet in my mouth at first, and the more I chewed, the more tasteless it became, and it would be hard until I couldn't blow the bubbles, and I was still reluctant to vomit. At that time, I was the least able to blow bubble gum among my friends, either it was blown very small and it broke, or it was blown very big and it was pasted on my face and then I could only rub it off with my hands, and even rubbed off the ash on my face on my hands, like the current facelift**. The last one is even more embarrassing, blowing bubble gum out and falling to the ground, at this time it is very entangled in picking it up or not picking it up, whether it will be too dirty to pick it up and then eat it, and whether it would be a pity not to pick it up and throw it away.

After struggling like this for a while, I saw if there was anyone next to me, and no one picked it up and stuffed it in my mouth to continue eating.

Now that I'm growing up, I can afford bubble gum but I can't afford chewing gum, it's also bubble blowing, why is it so much worse, maybe chewing gum has the effect of refreshing breath. And the taste is also relatively delicious, there are all kinds of flavors. None of the boys who have bad breath when you watch the ads dare to approach you and sing with you.

After eating the gum, I can't wait to put my mouth together, wouldn't it be too exaggerated?

No matter what, chewing gum still brings convenience and fun to our lives, your Yida, no, it's your Yida. You see that it can be used to flirt with girls, you say that it is not strong. But chewing gum should not be chewed often, didn't the experts say, chewing gum often will make the face muscular, or Xiao Yueyue said that chewing gum often with one tooth will cause one side of the face to be big and the face small.

Chewing gum in large quantities can damage your teeth, and if it is mint flavored, chewing often can damage the oral mucosa because it is corrosive. And doing a lot of chewing exercises regularly will make your masticatory muscles more developed, resulting in a larger face.

But anything that is moderately good, excessively bad or has a negative effect. Chewing gum can freshen the breath, this is its main effect, some people say that it can be beautiful, it should be because when chewing gum, it drives the movement of facial muscles, some effect, but don't think too much. Chew one after a meal, spit it out for more than ten minutes, the breath is fresh, and it does not bring negative effects.

If you chew gum regularly, it will corrode your teeth and cause stomach and intestines. Because chewing gum contains artificial gum, chewing all the time destroys the cuticle of the teeth, causing tooth decay; Human saliva secretion is produced by chewing, often chewing gum brings a large amount of saliva secretion, beyond the normal level, a large amount of saliva into the stomach and intestines will cause excessive gastric acid secretion, nausea, bloating and other problems.

We all know that not only children nowadays, but also middle-aged people are more accustomed to chewing gum, when we often eat in daily life will chew a piece of gum, he will eat garlic, onions and other heavy smell to cover up, is why we still feel the breath fresh, this is a better way. The benefit is that chewing gum is anti-cancer and acid-inhibiting, and contains more than ten kinds of enzymes in human saliva, which can decompose harmful substances. Chewing gum greatly increases the amount of saliva produced, thus reducing the risk of cancer.

Studies have shown that saliva also contains a large amount of esophageal protectors, such as epidermal growth factor, mucin, etc. In addition, chewing gum can increase the amount of saliva, which can dilute some of the acids in the throat and relieve the symptoms of gastroesophageal reflux and mild indigestion.

Some time ago, "Soul of the Town" was so popular, Zhao Yunlan was so handsome even chewing lollipops, he was really sweet, the official said: "We have a lot of sugar, it's not because we eat too much sugar." "However, since we were children, our parents taught us that eating too much sugar will cause tooth decay.

As they grow up, many young people have fallen in love with chewing gum and eating gum in a fancy way, which is really showing off to a new height. Of course, many people simply want to freshen their breath with chewing gum, but does that work? It has to be said that chewing gum does have a temporary effect on relieving bad breath, mainly because the chemicals contained in chewing gum such as sweeteners are working, which can take away food crumbs that are not easy to clean in the mouth and help clean the mouth.

However, chewing gum will never solve the problem of bad breath, chewing too much for too long, too long may also have health effects, which may make bad breath worse.

Whitening teeth promotes digestion, because the process of eating is the process of food producing acid in the mouth, so after the acid is produced, it has a corrosive effect on the teeth. If sugar-free gum is chewed after a meal, it can resist this acid-producing process, minimizing the acidity of the mouth. Experts have proven that chewing gum can also increase the flow rate and distribution of saliva, so chewing a piece of gum after a meal greatly increases the secretion of saliva, which is not only good for digestion, but also can help remove food debris in the difficult areas of the mouth, thereby reducing the formation of plaque.

On the one hand, chewing gum regularly can exercise our facial muscles, make the muscles elastic enough, and the ** of the face will look more shiny. Chewing gum can relieve mental tension and regulate mood. Chewing has been clinically proven to help relax the mood and relieve tension and anxiety, and many athletes have a habit of chewing gum before or during competitions.

Chewing gum can also freshen the breath, which should be a common understanding of chewing gum for many people! Usually when I go out on a date, I buy a box to chew on.

Chewing a lot of gum will also cause excessive development of facial muscles, facial deformation, this is well understood, people's facial muscles are driven by expression expression, chewing too much muscles will develop, similar to fitness muscles. Finally, it is important to note that people with stomach problems should not chew gum, which will lead to the aggravation of the pain.

People who have had a tooth filled with amalgam should not chew gum. Studies have found that regular chewing gum can lead to the release of some of the mercury in the filling material and into the body. Large amounts of mercury can lead to neurological diseases, chronic diseases and psychiatric disorders.

Although the mercury released from the filling material is very small, it is important to take precautions.