Can a teenage hunchback pass the military inspection? Can a 21 year old such a hunchback join the ar

You can go to a physical class to improve it There is a school dedicated to practicing physical fitness under the Spring Breeze Etiquette banner, which should be available online

Hunchback is a relatively common phenomenon, and most diseases are not caused by diseases, but long-term bad posture, so correcting hunchback should also start from correcting posture.

First, learn the essentials of proper posture. You can use the ballet body training method, the heels are together, and the feet are 180 degrees outward, forming a "one" shape. The easiest way to correct a hunchback is to stand with your back against a wall, which is a daily training for fashion models.

You can also put the front foot high, such as stepping on the ball of the foot (thickness of more than 20 mm), often doing such standing exercises, can gradually correct the hunchback, which is also a new method of dance body training, which is based on science.

Second, use shape-correcting shoes. Body correction shoes are also called body training shoes, this kind of shoes are high in the front and low in the back, and the method of correcting the hunchback of the front foot is the same as the previous one, but this method is simpler, more life-oriented and regular, and is convenient for long-term persistence. Such shoes are known as "** fitness shoes" in Hong Kong, and body training shoes are basically the same as ordinary shoes in appearance, and can be used as shoes for daily life.

In addition, you can try to do the right stretch when sleeping: lie on your back, feet shoulder-width apart, knees bent together, hands raised above your head, palms facing each other upwards or inwards. It doesn't matter if you don't have your arms straight at first, the longer you keep it, the better the results.

Zhengzhiben stretching can effectively correct the posture of the neck and shoulder back, and has a significant effect on cervical spondylosis and hunchback, significantly optimizing the neck and shoulder lines and elongating the neck.

Not a big problem.

Criteria for the physical examination of the conscripted citizens:

Chapter 1 Surgery.

Article 5 Bone, joint, bursal disease or injury and its sequelae, bone and joint deformity, thoracic deformity, habitual dislocation, history of neck, thoracic and lumbar fractures, lumbar disc herniation, ankylosing spondylitis, tendon sheath diseases affecting limb function are not qualified.

However, the following conditions are eligible:

a) Scoliosis that can be corrected on its own;

2) Simple fracture of the limbs, **1 year later, good reduction, no dysfunction and sequelae (except for the Airborne Forces);

3) Joint snapping excludes bone and joint diseases or injuries and does not affect normal function;

4) KBD only finger and toe joints are slightly thicker, no self-conscious symptoms, no dysfunction (only land service personnel);

5) Mild thoracic deformity (except for airborne troops, divers, submariners).

Don't worry, you'll know after the inspection, and now the inspection is not very strict.