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If the camouflage shoes issued during military training in school will be a bit too big to wear according to the usual yardage, you can take the following measures:
1.Add insoles or boosters: This will make the shoe fit your foot better and reduce the amount of space in the shoe. However, it should be noted that when choosing an insoles, it is necessary to pay attention to the thickness and material to avoid excessive thickness or inappropriate materials affecting the comfort and stability of the shoes.
2.Thicker socks: Choose a thicker pair of socks to fill the gap in your shoes while also increasing the comfort of your feet. However, it is important to note that the thickness of the socks matches the shoe size, otherwise too thick will affect the movement of the feet.
3.Lace your shoes: If your shoes have laces, try to tie them tightly to reduce the amount of space left in your shoes. At the same time, tying shoelaces can also improve the stability and comfort of the shoe.
4.Adjust the lace holes: If the shoe has more than one lace hole, you can try adjusting the position of the lace holes to change the tightness of the shoe. Adjusting the lace holes can make the shoe fit your foot better, improving comfort and stability.
5.Exchange or return: If none of the above solves the problem, you can try exchanging shoes with your classmates or making a request for a return or exchange with the school or seller.
When choosing new shoes, try to choose shoes that fit your foot shape and avoid being too big or too small again.
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See if you can change it with your classmates, others are wearing small, and you are wearing the right one.
Or you can buy a pair of shoes that fit the same for yourself.
I can't do it, I can only pad the insole, but it's also good, it's just a little hot. I don't know if you want to pull and exercise, we were blistered at the time, and if there is an insoles, it is much better for the feet.
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Now there are special insoles for military training on the Internet, and you can order these insoles when the shoe size is large, so it's okay, a little more pad, it will be more comfortable.
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More pad insoles, the thicker the better, and you will know later, you need to stand in a military posture and kick the right step, and the shoes are not thick and very uncomfortable.
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Military training shoes do not need to be one size larger.
Military training usually wear sneakers or green rubber shoes, too big or too small are not conducive to sports, if the instep is high or the foot is fat, you can choose shoes half a size larger, which can reduce the swelling of the feet caused by long-term exercise, the occurrence of shoes grinding feet, stuck feet. In addition, it is best to choose cotton sports socks during military training, which not only improves the comfort of the feet, but also protects the feet.
Precautions for military training:
1. Make preparations.
Before going out, you should carefully check the military training clothing, such as: military caps, cockades, armbands, belts, etc. So as not to get the time to "walk in vain".
Second, the attire must be appropriate.
The belt should be tightened properly, and you will be more energetic when you walk; It is best to wear cotton sports socks for socks, and a soft insole inside the shoes so that the heels will be more comfortable.
3. Pay attention to hydration.
Take sports drinks and teas, salt water is best, do not desperately drink plain water or mineral water. Take sports drinks and teas, salt water is best, do not desperately drink plain water or mineral water.
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No. I have participated in three military training, as far as the actual situation I have encountered, the shoes of each military training are one size larger than the shoes we wear daily, so many people will prepare the insole in advance before going to military training, and the shoes of general military training are very uncomfortable, very hard, if you choose a larger size, it may actually be more than one size, and it will be very uncomfortable to wear.
Military training usually lasts for a week at the shortest, especially for new students, which can even reach half a month or a month. Therefore, you must be very cautious when choosing the size of shoes, and you must ask whether the size of the shoes will be too large or small, do not choose casually, and generally cannot be changed after the choice, so if it is not suitable, it will be very troublesome, and it will greatly affect your entire military training. Usually choose a smaller size.
If you encounter unsuitable shoes, you can ask your classmates if they can change the number of yards, the safest way is to prepare the insoles in advance, choose their usual insoles, so that the most suitable foot type, you can also prepare a few pieces of sanitary napkins, sanitary napkins can be sweat-proof and comfortable when stuffed into the shoes. Military training is basically a foot force activity every day, to stand in a military posture, walk the right step, etc., are all activities that use the feet, so you must carefully choose the size of the shoes.
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No, you don't. Because the size of our military training shoes is one size larger than what we normally wear, we don't need to buy one size bigger shoes at all. The shoes for military training are unified by the school, and the shoes are usually green rubber shoes, the soles of these shoes are very hard, we can consider buying an insole to put in this shoe, so we can choose the size of the shoe and choose the normal one.
Our military training is not only to stand in a military posture, but also to kick the right step, as well as running or something, this is the most test of our feet. Usually these sports will make our feet sweat, our military training is in September, and we wear shoes all day long, so it is very important to have a good insole. Some people may not buy insoles, buy a tampon to stick on the insole, this is also okay, tampon can also absorb sweat and breathe.
However, I recommend buying an insole because it is more comfortable than a sanitary napkin, the insole is closer to our feet, and it can also give us elasticity and reduce the impact on the feet when we are walking, thus helping us to protect our feet. If you buy shoes that are one size bigger, it will really affect our running and kicking. Even if you put the insoles in it, you will still feel that your shoes are still bigger, and once you wear plus-size shoes in military training, you may experience sprains.
In short, I suggest that you buy an insole for military training and choose normal size shoes. Moreover, we should also pay attention to our bodies in military training to avoid bad situations such as heat stroke and sunburn. We can bring a lot of water, and we can also bring sunscreen, aloe vera gel, wet wipes, sunscreen hand sleeves.
If the instructor allows us to wear sun-protective hand sleeves, we put them on, covering our arms and avoiding tanning. Sunscreen, wipes can prevent us from getting sunburned, aloe vera gel can reduce the severity of our sunburn and even help us get back to our old good condition. Therefore, military training should not only choose good shoes, but also prepare special items for military training, come on!
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Buy one size bigger. Military training uniforms must be chosen to be larger.
Military training pants are also divided into sizes, first measure the leg circumference in advance, and then choose pants that are larger than the leg circumference. First of all, you should use a tape measure to measure the waist circumference, waist circumference and crotch length. Military training clothing should generally be one size larger than the usual clothing, so that the training is comfortable.
The military training uniform is a uniform clothing worn by students during military training. The garments are developed by the factory according to different training environments. The main feature of military training uniforms is that they are lightweight and compact to adapt to the requirements of tactical-technical movements.
The structure of a training suit is usually as follows: jacket for jacket; Breeches, or loose-fitting pants with a belt at the top. It is required to have strong wear resistance and adapt to the needs of rolling and rolling.
Military training: Primary and junior high schools shall incorporate the content of national defense education into the relevant curricula, and combine classroom teaching with extracurricular activities to educate students on national defense. Qualified primary schools and junior high schools may organize students to carry out junior military academy activities with the theme of national fiber rubber defense education.
Educational administrative departments, Communist Youth League organizations, and other relevant departments shall strengthen guidance and management of the activities of junior military academies, and primary and junior high schools may hire tutors from outside the school as needed to assist schools in carrying out various forms of national defense education activities.
Institutions of higher learning, senior high schools, and schools equivalent to senior high schools should combine classroom teaching with military training to educate students on national defense. Institutions of higher learning shall set up appropriate courses for national defense education, and senior middle schools and schools equivalent to senior high schools shall arrange special content for national defense education in the relevant courses, and may carry out various forms of national defense education activities among students.
Military training for students in schools of higher learning, senior high schools, and schools equivalent to senior high schools shall be organized and carried out by the institutions responsible for military training in schools, or by military instructors in accordance with relevant state regulations, and military organs shall assist schools in organizing military training for students.
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Military training shoes are not a standard size, they are generally on the large side, usually about one size larger, so choose one size smaller than your usual shoe size.
Before the specific military training, your school will ask for the size when you distribute shoes, and if the reported size is not suitable, you can change it again.
Generally, you can put something in the shoes of military training, such as insoles and sanitary napkins, which will be more comfortable; And the size should also be appropriate, otherwise it may lead to injury.
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Generally on the large side. Don't worry, when you send it, you will be asked which size you usually wear, and it will generally be one size smaller than what you usually wear.
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It's usually on the larger side.
Before the specific military training, when your school issued shoes, you reported the code, if it is not suitable, you can change it again, which is very convenient.
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On the large side, the shoes for military training were bought by the school itself, and there was nothing special about it.
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The shoes for military training will be on the large side. Military training shoes are generally not a standard size, and they will be about one size larger, so you can choose one size smaller than your usual shoe size. Normally, before military training, the school will ask for the size when the shoes are issued, and if the reported size is not suitable, it can be changed again.
Before military training, you can put an insole in your shoes, which is more comfortable.
The military training locations of different schools are different, and some schools need to go to the barracks to experience the life of the barracks in order to hone their will; And some schools are in schools, usually using the playground as a training ground for military training. The content of military training in different schools will also be different, some are just queue training, and some are field training.
It is best to wear loose pants, such as sweatpants, and jeans are not recommended when training the army. You can carry facial tissues and sunscreen with you, try to bring two band-aids if possible, and it is best not to bring a mobile phone, as training with valuables is a burden.
In addition, you only need to apply sunscreen once in the morning during military training, you can take it with you, if you apply it once every time you rest, it will not work, because you will sweat a lot during military training, and sweat will wash away the sunscreen.
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The size of military training shoes is on the larger side, and the shoe size of military training shoes is not considered a standard size, usually one size larger than shoes. The quality of military training clothing is generally poor, especially shoes, because you have to stand in a military posture, so the comfort of the shoes is very important, but the soles of the shoes issued by military training are ultra-thin, so you need to buy insoles, it doesn't matter if you buy thicker, the most important thing is comfort.
Precautions for military training:
Don't feel that you only need to apply sunscreen once in the morning during military training, take it with you, and apply it once during every break, you will sweat a lot during military training, and sweat will wash away the sunscreen. Don't think it's okay to just apply it to your face, behind the ears including the ears, the neck, especially the back of the neck, and the forearms are the key, and sunscreen needs more than 30 times.
Try to wash the clothes you wear in the camouflage uniform every night, and try to change them every day even if you are tired, especially for boys, otherwise it will be very uncomfortable the next day, and the smell will be terrible.
Carry facial tissues and sunscreen with you, and if possible, it's best to bring two band-aids, and it's best not to bring your phone, as valuables are a burden when training.
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The size of the shoes for military training is on the large side, so you should choose one size smaller than the usual shoes.
Shoes for military training are usually green camouflage shoes. Shoes should be the right size, otherwise they can lead to injury.
Foot length refers to the horizontal straight-line distance between the apex of the longest toe and the protrusion of the heel. Be careful not to measure the foot directly, there will be a large error in the direct measurement, but to use white paper, step on the white paper, Zheng Bo along the foot with a pen on the white paper to draw the foot around, or mark the front end and the back end of the foot respectively.
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My personal understanding is to train the overall quality first, so that you can be more strict with yourself. And if it is a whole class of military training, you can also get to know your classmates in advance. In short, the reason for the free school of the school, don't worry too much, just let it be