Can dandelions be eaten by people who are afraid of cold, and can dandelions be eaten cold

Dandelion is cold, people who are afraid of cold generally have a loss of qi and blood, so they should eat food that boosts qi and replenishes blood, don't eat dandelion!

It's not about what you eat to feel warm, it depends on how you usually recuperate, don't eat cold food if you're afraid of cold, and the cold and hot food is also related to the growing season. Foods grown in winter are cold due to the heavy cold, such as Chinese cabbage, shiitake mushrooms, white radish, etc. Foods grown in summer receive more rainwater and are therefore hot, such as watermelon, cucumber, pear, grapefruit, etc.

1. Condiments: salt, paste, soy sauce, alum 2, vegetables: lotus root (raw), purslane, lettuce, houttuynia cordata, aloe vera, kelp, cabbage, seaweed, straw mushroom, soybean sprouts, mung bean sprouts, bitter gourd (raw), cactus, Jiang Li, water spinach, vermicelli, cauliflower, bracken, bracken root powder, elm money, gourd, yellow quail, sleeping cabbage, ground ear, wild cabbage, vetch, bitter cabbage, sunflower, bamboo leaf cabbage, plantain, wild leek, sorrel, ground skin seedling, rotten maid, dandelion, dried moss, water chestnut, sesame leaves, ramie head, Pig's tooth cabbage, hijiki, sunflower, fungus cabbage, Cigu (slightly cold), fungus (watercress), hair cabbage (dragon's mustache), bracken, bamboo shoots (slightly cold), seaweed 3, eggs:

Songhua eggs, duck eggs (slightly cold) 4, meat: sea noodles, clams (river clams), snails (big cold), razor clams, mud snails, snails, otter meat, snails, duck blood, horse meat, earthworms, duck meat, crab 5, fruits: bananas, persimmons, cantaloupe, watermelon, grapefruit, star fruit, mulberry, golden gourd, pear, kiwi, sugarcane, figs, melons (melons) 6, dried fruits:

Persimmon 7, drinks: nasturtium tea, wood butterfly tea, ginseng leaf tea, Lingxiao tea, senna leaf tea, kuding tea, gynostemma tea, Huang Lianya tea, hoop leaf tea, gardenia tea, honeysuckle, bitter gourd tea 8, Chinese medicine: Mai Men Dong, pearl, gardenia, dendrobium, white grass root, reed root, prunella vulgaris, asparagus, rhubarb, bupleurum, antelope horn, cork, rhinoceros horn, seaweed, psyllium, Xuan Coptis chinensis, Rehmannia rehmannia, peony bark, dried arrowroot, golden bell, thatch root, alum.

9. Fish: soft-shelled turtle, yellow eel, eel, black fish. People who are afraid of cold are most afraid of winter, that is, they usually drink more hot water and maintain their body temperature.

Ingredients: Dandelion: 200g, Garlic cloves: 2 pcs, Salt: 2g, Brown sugar: 2g, Sesame oil: 10ml, Vinegar: 10ml, Oyster sauce: 10ml.

1. First of all, prepare the ingredients.

2. Then remove the old and yellow leaves of the dandelion, remove the roots, wash and control the water, peel and chop the garlic cloves.

3. Then after the water in the pot is boiled, put in the dandelion, turn it over a few times with chopsticks and remove it, this step can remove part of the bitterness first.

4. After removing the dandelion, put it in cold water, then remove it and squeeze out the water and put it on a plate.

5. Then add garlic cloves, vinegar, salt, brown sugar, sesame oil, and oyster sauce and mix well.

6. Finally, put it on a plate and serve.

In addition to cold dressing, dipping sauce, and soaking in water, dandelion can also be used for external application, and the effect is very good.

Hello dear stove bar, dandelions in autumn are edible, whether they are dried or fresh. Dandelion is a low-calorie food, which is rich in vitamin A, carotene, calcium, phosphorus, magnesium, sodium and other trace elements. Eating dandelion properly is good for the body, it can play a role in clearing heat and detoxifying, improve dry stool and short urine caused by fire, and can also improve throat discomfort caused by cold and fever, tonsillitis, acute pharyngitis, etc.

Eating dandelion has the effect of clearing the liver and brightening the purpose, and can also relieve ulcers, eye diseases, swelling and pain, boils, swelling and poison, and cradle carbuncles. There are many good models of dandelion, but do not overeat, and if you have a physical disease, you need to take the correct medicine after the consultation of a Chinese medicine practitioner.