Can dandelions be used for cooking? What is the function of dandelion, can it be eaten every day?

The practice of dandelion porridge is detailed Cuisine and efficacy: Heat-clearing and detoxification recipe Gallstone recipe Hepatitis recipe Mastitis recipe Taste: Fragrance Process:

Cooking ingredients for dandelion porridge: Ingredients: 100 grams of japonica rice, 90 grams of dandelion Teach you how to make dandelion porridge and how to make dandelion porridge delicious 1

Wash the dandelions, chop them, add water to decoction, remove the slag and extract the juice. 2.Put it into the pot with the washed japonica rice, add an appropriate amount of water, first boil it over a strong fire, and then turn to a simmer to boil it into a thin porridge.

1.Clear away heat and detoxify, reduce swelling and dissipate knots. 2.

It is suitable for hepatitis, cholecystitis, acute mastitis, acute tonsillitis, urinary tract infection, acute conjunctivitis and other diseases. Tip - Food Restraint: Japonica Rice:

Tang 6 1 Meng Xu: "Japonica rice should not be eaten with horses, and tumors will occur." Don't eat with the ears of the cang, it's heart-wrenching.

Qing 6 1 Wang Yuying: "Although the fried rice is fragrant, it is dry and fuels the fire, and those who are not cold and diarrhea are taboo." The practice of dandelion tea is detailed in the cuisine and efficacy:

Cold Recipes Diuretic Recipes Heat-clearing and Detoxification Recipes Mastitis Recipes Pharyngitis Recipes Taste: Original Flavor Process: Boiled Dandelion Tea Ingredients:

1.Detoxify, clear away heat and dampness. 2.

Suitable for influenza, acute pharyngitis, tonsillitis.

As long as you eat to your stomach, there should be no problem. I've seen --- people who boil it to drink, and it's said to be a **urinary tract infection.

You can eat it and it tastes good.

Dig dandelions to dry, you can make tea to drink, clear the heat and remove the fire.

Nutritional value of dandelions.

The dandelion plant contains a variety of healthy nutrients such as dandelion alcohol, dandelion, choline, organic acids, inulin, etc., which have the effects of diuresis, laxative, jaundice, choleretic and so on. Dandelion contains protein, fat, carbohydrates, trace elements and vitamins at the same time, has rich nutritional value, can be eaten raw, fried, made into soup, is a plant with both medicine and food.

It's so good, as long as you're not old, you can still eat it when you grow up. "Dandelion" is a traditional Chinese medicine that has the effect of clearing heat and detoxifying. It can be eaten as is, and we often feed on it at home. There are three main ways to eat:

1. Cold dressing. Pick fresh green dandelion leaves, wash them with water, blanch them with boiling water, and then put some seasonings according to your taste to eat them as cold dishes.

2. Make soup. Fold the fresh green dandelion leaves and wash them with water, and put them in the soup as greens.

3. Make tea. You can also wash the whole dandelion plant and make tea.

However, no matter which method of eating, Pu Gongying should not eat more in a row, and eating too much can easily cause gastrointestinal discomfort. Some people may have intestinal discomfort and diarrhea in the early stage of consumption.

It can be eaten as a wild vegetable, but it cannot be eaten often because it is cold, especially for people with some stomach diseases, it is not recommended to eat more.

You can eat it every day. Dandelions, whether wild or cultivated, are nutritious specialty vegetables. Dandelion can be fried and eaten, or it can be used as a cold dish. It can also be combined with other dishes and condiments to cook a variety of color, flavor and food therapy products.

Dandelions can be eaten stir-fried.

Dandelions are generally eaten with dipping sauce. The method is: take the fresh dandelion rock, remove the basal hairs and bad leaves, wash it with water, rinse it twice with water, and then take it out and place it in a clean vessel.

Mix sweet noodle sauce or dry yellow sauce or bean paste. When eating, take an appropriate amount of dandelion dipping sauce and eat it raw, which has a unique flavor. It also has the effect of detoxification and repentance.

As for stir-frying, dandelions can be fried and eaten. But dandelions become tough when heated, they don't chew easily, and they don't taste good.

<>1. Dandelions can be eaten as vegetables.

2. Dandelion is a very good traditional Chinese medicine for clearing heat and detoxifying, and dandelion can be added when stir-frying green vegetables or stir-fried meat vegetables and scrambled eggs. Because Souroll is a stir-fry, dandelions do not need to be boiled in hot water, they can be added to the pot after being washed and chopped directly.

3. In addition to stir-frying, dandelion can also be directly used to eat cold dressing. Therefore, Pai Xing dandelion is not only a medicinal herb, but also a medicinal food, which can also be eaten with dipping sauce or made into tea.