What is deep sea phobia and why do most people have it?

Abyssal phobia is the fear of the sea, the fear of water, because the sea is bottomless, and the sea water is floating and fluid, when we face the sea water, we will think about it, and we will have inexplicable fear.

It's just that when you see the scene like the deep sea, you will be very scared. Because most people have not experienced the course of the deep sea, they are full of unknowns in the deep sea, so they are afraid.

There is an inexplicable fear of water, because most people are afraid of water, and even more so when facing the ocean.

Abyssal phobia is a fear of encountering a very deep part of the ocean. And most people have such a phobia, this is because the deep sea is relatively wide, and it is also endless, so staring at this deep sea for a long time will produce a certain fear.

Abyssal phobia is the inexplicable tension you will feel when you stand by the sea, and you will also feel an invisible force behind you pushing you towards the sea. Because many people have never been in contact with relatively large bodies of water, they have been living inland.

This is because people's lives are now more stressful and fast-paced, so it is relatively common for this phobia to appear.

It should be that you will feel very scared when you see the depths of the sea, mainly because you don't know enough about the depths of the sea, so you will feel very scary when you see it suddenly.

Summary. People with deep-sea phobia are those who are less courageous, or who have suffered from difficulties similar to those of a dangerous situation such as closure and suffocation. The biggest threat to us in the deep-sea environment is the inability to breathe, the feeling of suffocation, and the feeling of isolation that makes it impossible for people to survive, which is a kind of fear.

In addition, the deep-sea environment has a dark and unfathomable danger that can also lead to a sense of fear. Claustrophobia, as well as deep-sea fear, and fear of heights, are all instinctive human reactions, which are innate. Then for the faint of heart, it is more fearful and more likely to have painful memories of the body.

Ordinary people can automatically adjust through cognition, but people who have had painful memories are not easy to adjust, and every time they encounter a similar environment, they will stimulate the body's painful memories and produce this sense of fear. The solution is cognitive behavioral training, which adjusts cognition and conducts behavioral training in this area at the same time, so as to slowly reduce fear.

Why do people have deep-sea phobia and what is it like?

People with deep-sea phobia are those who are less courageous, or who have suffered from difficulties similar to those of a dangerous situation such as closure and suffocation. The biggest threat to us in the deep-sea environment is the inability to breathe, the feeling of suffocation, and the feeling of isolation that makes it impossible for people to survive, which is a kind of fear. In addition, the deep-sea environment has a dark and unfathomable danger that can also lead to a sense of fear.

Claustrophobia, as well as deep-sea fear, and fear of heights, are all instinctive human reactions, which are innate. Then for the faint of heart, it is more fearful and more likely to have painful memories of the body. Ordinary people can automatically adjust through cognition, but people who have had painful memories are not easy to adjust, and every time they encounter a similar environment, they will stimulate the body's painful memories and produce this sense of fear.

The solution is cognitive behavioral training, which adjusts cognition and conducts behavioral training in this area at the same time, so as to slowly reduce fear.

Fellow, I really didn't understand, I can be more specific.

People with deep-sea phobia are those who are less courageous, or who have suffered from difficulties similar to those of a dangerous situation such as closure and suffocation. The biggest threat to us in the deep-sea environment is the inability to breathe, the feeling of suffocation, and the feeling of isolation that makes it impossible for people to survive, which is a kind of fear. In addition, the deep-sea environment has a dark and unfathomable danger that can also lead to a sense of fear.

Claustrophobia, as well as deep-sea fear, and fear of heights, are all instinctive human reactions, which are innate. Then for the faint of heart, it is more fearful and more likely to have painful memories of the body. Ordinary people can automatically adjust through cognition, but people who have had painful memories are not easy to adjust, and every time they encounter a similar environment, they will stimulate the body's painful memories and produce this sense of fear.

The solution is cognitive behavioral training, which adjusts cognition and conducts behavioral training in this area at the same time, so as to slowly reduce fear.