A 3 year old child always has a cold, how to increase the child s immunity?

Usually you can give the baby some cordyceps sinensis soup for the baby to drink, drink more fish soup, and then at the same time, you can supplement more calcium and exercise, which can help the baby enhance his resistance. Give your child some hot water to promote metabolism, all of which are apples, oranges can supplement vitamins and improve children's immunity. All the supplements of lactoferrin to children are quite good, and it is necessary to strengthen nutrition and participate in more chemical exercises.

3-year-olds, it's hard to bring at this age. This is precisely the period when immunity is built. Don't worry.

If the child is healthy at birth, it is the day after tomorrow that the feeding should be taken care of. Always cold, probably because of the season, it's too cold. The child either doesn't wear enough clothes, so when he walks out of the house to the outside, there is a temperature difference, and his body can't adapt to it.

So cold. Either he wears a little too much, it's okay when he is not naughty and doesn't move, and once he moves, he will sweat, so that after he calms down, the child with low immunity will catch a cold. The other one, diet.

I've always felt that it's good to keep kids out of snacking. Too many parents dote on their children, and their children will give them whatever they want, especially snacks, snacks are not nutritious, and because of high sugar and high calories, children refuse to eat after eating snacks. Put the cart before the horse.

What was originally a rice-based meal has become a snack-based snack or a snack and a drink. This is extremely unhealthy. It looks like the child is well fed every day, but in fact there is no nutrition at all.

Milk. Egg. Vegetables and fruits, fresh fish and shrimp, these are no problem for children.

It is necessary to improve the baby's immunity. Then the combination of complementary foods should be nutritionally balanced, so that children are not picky eaters and picky eaters, and children should be allowed to exercise moderately.

First of all, we should give the baby more nutritious food, and then often take the baby to outdoor activities, and at the same time add clothes in time, so as to improve immunity.

Children often have colds and need to eat high-protein, high-vitamin foods to improve their immunity.

Vegetables, meat, eggs, milk and other foods are rich in protein and vitamins, which can effectively enhance children's resistance and reduce the chance of children catching colds.

In addition to diet, children who often catch colds should also play basketball, run and other sports to enhance their physique, and at the same time do more outdoor activities to enhance lung function, which can enhance physical fitness, increase resistance, and reduce the number of colds.

At the same time, in order to avoid repeated colds in children, it is also necessary to add or remove clothes in time in daily life to avoid catching colds after catching a cold!

Colds are mostly viral infections of the upper respiratory tract, which are generally caused by colds, and three-year-old children have repeated colds, indicating that the child's resistance is low. It is recommended that you use codonopsis, red dates, wolfberries and other stewed water to drink, go out appropriately, breathe fresh air, strengthen a nutritious diet, pay attention to weather changes, prevent children from catching colds, and prevent the backlash of colds.

In this case, it is caused by poor resistance, so it is recommended that you give your baby more hot water, pay attention to strengthening nutrition, and you can give your baby some jade screen powder granules. Usually, you can use the fat sea to soak in water for the baby to drink, or take the baby to see a Chinese medicine doctor and take Chinese medicine to recuperate.

Three-year-old children always have symptoms of colds, and it is considered that it may be caused by too low immunity, so it can be done by applying some drugs that regulate immunity**. Hello, three-year-old children are prone to colds and low resistance, first of all, we should pay attention to the diet in terms of diet, balanced nutrition, and at the same time, it is recommended to take pidotimod oral liquid for conditioning and seeing, and it is recommended to check the trace elements to see.

Based on the situation you described, the baby is considered to have low immunity due to anemia and other factors. It is recommended to go to the hospital for blood tests, trace elements, according to the results of the examination, symptomatic**, and pay attention to maintaining a balanced diet.

In this case, it is necessary to check whether the child has anemia or lack of trace elements, as these will lead to a decrease in immunity.

Suggestions: If they are normal, then you can use probiotics, bovine colostrum, protein powder, etc., which can help immunity, good luck.