Boil the soup for lion s mane mushrooms for 3 hours, and the lion s mane mushrooms are not rotten

Lion's mane mushroom has high nutritional value, but dried products are not easy to soak. (1) Wash the dried lion's mane mushroom with water and put it in a basin, add boiling water and steam it for about 3 hours until there are no hard bumps in the lion's mane mushroom. (2) Wash the dried lion's mane mushrooms and put them in a pot, add water and cook over low heat for about 3 hours until they penetrate through.

3) Wash the dried lion's mane mushroom and put it in boiling water, add an appropriate amount of edible alkali until it penetrates, and then rinse with water to remove the alkaline smell.

There may be many reasons why lion's mane mushrooms are not rotten in soup. Below, I will explain from two aspects: the list of ingredients and the steps to make it.

In terms of ingredient list, the type and state of lion's mane mushrooms may affect their cooking time. If you buy dried lion's mane mushrooms, you need to soak them first, otherwise it may be difficult to cook them if you throw them directly into the pot and cook them. In addition, if you buy old lion's mane mushrooms, they may be more difficult to cook and take longer to cook.

In terms of the production steps, here's a possible explanation:

1.Insufficient soaking time: If dried lion's mane mushrooms are not soaked sufficiently, their texture may still be hard and they will not rot easily when cooked. It is recommended to soak dried lion's mane mushrooms in clean water for at least an hour or more, or even a few hours, to fully absorb the water.

2.Cooking temperature is not enough: If the temperature is not high enough when making the soup, lion's mane mushrooms may not be able to cook well. It is advisable to use a high-temperature boiling method of cooking, such as using a pressure cooker, which will make the lion's mane mushrooms cook faster.

3.Insufficient cooking time: If there is insufficient cooking time, lion's mane mushrooms may not have enough time to cook. It is recommended to determine the cooking time according to the size and type of lion's mane mushroom, which generally needs to be cooked for 2-3 hours.

In conclusion, in order for lion's mane mushrooms to be able to cook rotten, it is necessary to choose the right lion's mane mushroom variety, soak it well, cook it using high heat, and ensure adequate cooking time. If following these steps still doesn't get the desired results, it is recommended to consult a culinary expert or refer to a more detailed cooking guide.

If it's not particularly bad, it's to buy an old monkey head.

1. How long should lion's mane mushrooms be soaked before they can be stewed?

It depends on whether it is a fresh mushroom or a dried mushroom, if it is a fresh mushroom soup, directly remove the root and soak it in water or rice water for 20 minutes to wash it (do not use hot water, because the nutrients will be lost with hot water) If you want to process it quickly, boil the water and blanch it, and stew it with meat for 1-2 hours.

If it is a dried mushroom, it needs to be soaked in advance, generally 8-12 hours in advance (soaking with 60 degrees of warm water or rice washing water must not be scalded with boiling water, which not only can not soak the mushroom softly, but also produce small pimples), and then repeatedly squeeze out the yellow water until there is no bitter taste, and the stewing time is more than 2 hours. If it is winter, you can soak for a long time, if it is summer when the temperature is relatively high, soak it for a maximum of 2-3 hours to change the water, a total of up to 12 hours, otherwise it will be rancid, because lion's mane mushroom is a high-protein thing that is easy to have problems, if it is soaked overnight, it is recommended to put it in the fresh-keeping layer of the refrigerator.

How long do lion's mane mushrooms take to cook before they are cooked.

The time can be long or short. It should be decided based on your culinary needs. If you make soup, it can take a little longer.

Lion's mane mushroomIt needs to be boiled for about 1 hour.

Wash it, remove the pedicle and wash it with water or rice water.

Soak for 60 minutes, blanch to remove bitterness, and simmer with meat for 1-2 hours.

If it is a dried mushroom, it needs to be soaked in advance, generally 8-12 hours in advance (soak it in warm water at 60 degrees or rice washing water, and never use boiling water to scald, which not only can not soak the mushroom softly, but also produce small pimples.) , and then squeeze out the yellow water repeatedly.

Until there is no bitterness, simmer for more than 2 hours.

If it is winter, you can soak for a long time, if it is summer when the temperature is relatively high, soak for a maximum of 2-3 hours to change the water, a total of 12 hours at most, otherwise it will be rancid, because lion's mane mushroom is high protein.

Things are prone to problems, if it is soaked overnight, it is recommended to put it in the freshness layer of the refrigerator.

How to make fresh lion's mane mushrooms delicious

First of all, we prepare the ingredients such as lion's mane mushrooms, bones, chicken, etc., take the roots of the fresh lion's mane mushrooms, tear them into small pieces after cleaning, wash the lion's mane mushrooms with water several times after blanching to remove the bitter taste, and then clean the bones and chicken, add water to boil, take them out and wash them and put them in a casserole, add an appropriate amount of warm water, and cook for about 50 minutes.

After opening the lid, pour the prepared lion's mane mushrooms into the casserole, wait for the water to boil for another 60 minutes, add salt to taste, and then clean the floating oil on it, so that the delicious fresh lion's mane mushroom soup is ready.

If it is a dried lion's mane mushroom, it needs to be soaked in warm water for more than 8 hours, and then simmered for 1 or 2 hours to cook; If it is a wet lion's mane mushroom, you can slice the lion's mane mushroom and stir-fry it in oil for 5 minutes to get it cooked. Lion's mane mushroom is a dual-purpose fungus, especially its medicinal value, which is favored by the majority of consumers, and has the effects of strengthening the spleen and stomach, calming the nerves and fighting cancer.

Medicinal value: 1. Anti-narcinitis and anti-ulcer.

Hericium erinaceus. The extract can be used for gastric mucosal damage, chronic atrophic gastritis.

And it can significantly improve Helicobacter pylori.

** rate and ulcer healing rate.

2. Anti-tumor.

The fruiting body extract and mycelium extract of Lion's mane mushroom play an important role in anti-tumor.

3. Lowering blood sugar.

Lion's Mane mycelium extract is able to combat alloxan-induced hyperglycemia.

The mechanism of action may be that Hericium erinaceus polysaccharides bind to specific receptors on the cell membrane and transmit information to the mitochondria via cyclic adenosine monophosphate.

Improve the activity of glucose metabolism enzymes, so that the oxidative decomposition of sugar is accelerated, and the purpose of reducing blood sugar is achieved.

4. Antioxidant and anti-aging.

Both the aqueous and alcohol extracts of the fruiting body of Lion's Mane mushroom have free radical scavenging.

The ability of the three-part endopolysaccharide of the lion's mane mycelium in tofu whey to evaluate its potential antioxidant and hepatoprotective effects, the results showed that they had different activities in different systems, and showed strong antioxidant and hepatoprotective effects in vitro and in vivo.

Lion's mane mushroomCook for about 1-2 hours and it will cook. Fresh lion's mane mushrooms can be stewed together with meat for 1-2 hours, and dried lion's mane mushrooms need to be stewed for 2 hours after soaking in advance.

Lion's mane mushroom should not be soaked in hot water and boiling water, otherwise it will easily lead to nutrient loss and even cause small pimples on the mushroom body.

Affects the taste. How long can lion's mane mushrooms be cooked.

Lion's mane mushroom is white in color, capitate, and unbranched. The color of the eggplant mushroom is white and yellowish.

The base of the lion's mane mushroom grows narrowly, and the base of the cultivated lion's mane mushroom is stalk-like because it grows inside the mouth of the bottle or plastic bag. Lion's mane mushroom is covered with fungus spines around the body, and the shape resembles a monkey's head.

OK! Lion's mane mushroom has certain benefits for the stomach. Lion's mane mushroom contains a variety of amino acids and rich polysaccharides, vitamins and minerals, and has excellent preventive effects on gastritis, gastric cancer, esophageal cancer, intestinal cancer, and duodenal ulcer.

Lion's mane mushroom also contains special nutrients, eating more has a certain antibacterial effect, and the use of lion's mane mushroom tablets can help the recovery of stomach ulcers. Studies have shown that the mechanism of action of monkey mushroom tablets** gastric ulcer may be due to the inhibition of pepsin activity to promote ulcer healing. Therefore, people with a bad stomach can eat lion's mane mushrooms as much as possible.

Can I still drink lion's mane mushroom soup cooked overnight for two days?

1. Wash the spoils on the surface of the lion's mane mushroom with water, remove the root (one of the roots of bitterness) and put it in the pot, add warm water of 30°-40° (it is better to use rice washing water) and soak for an hour, until you can pinch the lion's mane mushroom with your hands without hard bumps. Remember! Do not use boiling water to soak it, first, the temperature of boiling water will cause the loss of nutrients of Lion's Mane mushroom, the water temperature will exceed 60 ° will cause the loss of active nutrients in Lion's Mane mushroom, second, soaking with boiling water will cause the internal production of Lion's Mane mushroom tendons, affecting the taste, its liquid limbs Wang San, the Lion's Mane mushroom soaked in boiling water always has a good feeling, there are always small bumps in the hand pinching, the spines of Lion's Mane mushroom become hard and do not stretch, and the color always feels not bright, this is because the high temperature quickly scalds the tissue of Lion's Mane mushroom to death, resulting in small clotted causes, Remember that slow work is the only way to get a good job.

2. Take out the soaked lion's mane mushroom, squeeze out the yellow water of the lion's mane mushroom by hand, and then put a basin of water to soak for about 15 minutes, and then squeeze out the yellow water, and repeat it 2-3 times (you can gently dip your fingers in a little water on the surface of the lion's mane mushroom and put it on the tip of your tongue, so that you don't feel bitter);

3. Boil the steamer, put the lion's mane mushroom on high heat for 10 minutes, then steam it on low heat for 1 and a half hours, you can also put in boiling water and cover and cook for 10 minutes, and then slowly simmer over low heat for 1 and a half hours until the lion's mane mushroom is soft and rotten; At this link, remember that the water must be boiled before putting the lion's mane mushroom, because in this way, the nutrients and taste of the lion's mane mushroom can be quickly locked in by using high temperature, and the soup should not be thrown away by boiling it in water.

4. Dried lion's mane mushroom is suitable for soaking in cold or warm water and not vinegar, and must not be soaked in boiling water.

Lion's mane mushroom is a very edible and nutritious mushroom food, which is very similar in appearance to Hericium erinaceus, hence its name. Lion's mane mushroom has a good tonic effect on the stomach, cardiovascular, kidneys, etc., but lion's mane mushroom is easy to make a bitter taste, how to get rid of this bitter taste?

1. Wash the dirt on the surface of the lion's mane mushroom with clean water, remove the roots (one of the roots of bitterness) and put it in a basin, add warm water at 30°-40° (preferably with rice washing water) and soak for a few hours until the lion's mane mushroom is squeezed without hard lumps.

2. Take out the soaked lion's mane mushroom, squeeze out the yellow water of the lion's mane mushroom by hand, then put a basin of water and soak it for about 15 minutes, then squeeze out the yellow water, and repeat 2-3 times. (You can use your fingers to lightly dip a little water on the surface of Lion's Mane mushroom and place it on the tip of your tongue, preferably without a bitter taste).

3.Bring the steamer to a boil, steam the lion's mane mushrooms over high heat for 10 minutes, then turn to low heat and steam for 1 and a half hours, or put them in boiling water and cover the pot and simmer for 10 minutes, then simmer over low heat for 1 and a half hours. until lion's mane mushrooms are soft and rotten; At this stage, it is important to remember to boil the water before putting in the lion's mane mushroom, as this can quickly lock in the nutrients and taste of the lion's mane mushroom by using the high temperature.

The reasons for the bitter taste of lion's mane mushroom are as follows.

1. The stem has a bitter taste The stem of Lion's Mane mushroom is bitter.

2.The reason for the bitter taste of dried lion's mane mushrooms may be that one of the components has been oxidized.

3. Hericium erinaceus has a bitter taste After harvesting, there are too many spores attached to the fungus spines, which aggravates the bitter taste of Hericium erinaceus.

4.Breed Question The bitter taste of monkey hair is directly related to the breed. For example, the Changbai Mountain Lion's Mane mushroom has a strong bitter taste, but the bitter component is very effective, and it is the main ingredient of the famous Chinese patent medicine "Wei Le Xin".

5.Raw material problem In the cultivation of Hericium erinaceus, the bitterness of hardwood chips as the main raw material is generally heavier, especially the wood chips mixed with pine chips, the bitterness increases, while the bitterness of poplar wood chips and corn cobs as the main raw materials is generally lighter.

6. Other reasons During the growth process, the monkey encounters a harsh growth environment. The fruiting body of Lion's Mane mushroom turns light red. Such a mushroom body is bitter.

1. Lion's mane mushroom can be used for indigestion, gastric ulcer, gastritis, stomach pain, bloating and other diseases.

2. Lion's mane mushroom has a significant and ideal effect on mild or severe neurasthenia.

3. Improve the body's immunity and delay aging. Contains unsaturated fatty acids, which can regulate blood lipids and promote blood circulation. Patients with cardiovascular disease can also consume it regularly.

4. Lion's mane mushroom has a good nourishing and strengthening effect, can nourish the kidney meridian, replenish the kidney yang qi, and also has a good effect on improving sexual function.

5. Lion's mane mushroom can improve immunity, anti-fatigue, anti-oxidation, anti-mutation, hypolipidemic, anti-aging, tonify the spleen and stomach, and nourish qi and blood.