Half time 3v3, what position should I fit into

From your description above, first of all, your body is not strong enough, and the bounce is not good. These two aspects should be strengthened. The height of 179cm is at least 75kg, of course, it does not mean that you will gain weight, but to refine some muscles.

Bouncing is able to grab the basket with one hand. To be able to meet this requirement, your body can be said to have the upper hand in the usual game confrontation. Finally, of course, it's your technique.

If you meet the requirements in terms of weight and bouncing, then I will give you a few suggestions.

1. Offensively, you'd better play small forward, which is your strong point. Offensively, because of your strong body, others don't dare to foul you easily, for fear that he will also get hurt. In addition, you should also be careful not to force yourself to do some difficult shots, which are easy to get injured.

You say you like to break through and jump shots. Then it is necessary to strengthen the ability of individuals to break through and score.

2. Defensively, because your body is strong, you can bounce well and not lose speed. You can defend any player in any position. To strengthen your interior defense, you say that your interior defense is poor, and it is very likely that your body is not strong enough.

3. Also, when receiving a pass from a teammate, there are 3 ways to deal with the ball: the first thing that comes to mind is whether you have a chance to shoot in an open position, and if you have it, you will shoot decisively; second, if you don't have a chance to make a shot, you pass the ball quickly to your teammates; Finally, if your teammates don't have a good chance to catch the ball, you can choose to break through yourself, either break in and divide the ball or break through to score.

There really isn't much to the position in the half, it's mainly about the coordination between teammates. If you dribble well in the three, play more possession. If you have a basket, play without the ball with your teammates who don't eat the ball, and look for opportunities to shoot empty baskets.

No matter who has to grab the rebound, the half-court ball, it is not said that whoever does not grab the board has to go to the card man. It is easy to get injured, mainly to strengthen the training, or to run more, cut more air, and avoid physical contact.

You need to look at the size of your teammates, if you have a breakthrough and are better than you, there is no center, then you can play center, if you have a center, you can break through the outside and shoot long, don't defend poorly, and it's OK to be with a good guy. As for protecting yourself, you have to pay attention, no matter what game you have to protect yourself, you think, once you are injured, it can be a big price, sometimes even if you score the opponent and you are not injured, it is worth it, when you protect yourself, pay attention to the joints of your hands and feet, not afraid of external injuries, afraid of internal injuries, and remember to protect your crotch.

Personally, I think you can play as a defensive small forward or a guard (regardless of whether it's a shooting guard or a playmaking guard for now), because in the state you're describing at the moment, you can't score or assist, and you need a reason to stand on the court. Forgive me for being so straight) Usually in practice, you can connect more with the breakthrough layup, because if you can cause the opponent to trap, your breakthrough will become valuable.

I'm 183cm tall, 80kgs, I was not strong enough like you, and now I can barely go to the top of the defensive position when the inside partner is out of position in 3v3, in short: the body is strong, and you won't suffer any loss no matter how you play on the court.

It's clear that G is running on the outside, but still has to go in and punch the board.

33 What you want is to be positive, not to be active.

I can't fight well no matter how I fight.

If the technique is good, just eat it alone.

Point guard, you have the ability to shoot and break through, this is a must for point guards and small forwards, if you can't fight physically, don't play small forward, easy to get injured, then play point control!

Think about your teammates first, and if they're all shorter than you, you can play at back. Layup on the inside like Yao Ming.

We often play 3-on-3, but we have never heard of playing this kind of irregular game to set a fixed position for each other, and we generally look at the height and strength of the opponent to determine who we need to focus on and which area is suitable for us.

But when you play in the regular game, you are suitable for the two positions of power forward and small forward, but unfortunately your strength and explosiveness are not strong, it is recommended that you do more strength training, if you have achieved something in this area, you will be better in the position of power forward. Hope this offer is helpful to you.

Small front or defender!! Practice more points in the future!! Invincibility!!

There is no foul, the rebounding player fouls when the ball is completely controlled by the opponent, and then the hitter is a foul, and when the ball does not belong, the competition for the ball is not a foul;

Striker. The height of the center is not good, and the skill of the defender can be seen that you are not very familiar!

I'm still more experienced in this problem, because our team won the championship in the whole school's 3v3 competition, and I summarized it as follows:

Half-time three-on-three is basically equivalent to local singles! Which of you is stronger, just pull him away and let him fight! And most people will choose to break through to the basket or make rules, because the half-court defender is marked, especially tight, the movements are particularly ruthless, the physical exertion is very large, and the shooting will be greatly reduced.

I think you have a misunderstanding, in fact, the half-court three-on-three is not divided into positions, basically one ball control, two inside, experience tells me that this is the strongest combination.

The best way to score is to play inside and break through!

If you meet a team with the same strength as your team, you should be able to play the role of the inside line with your physical fitness (I guess you are a high school student), and the inside line should be strong and ruthless! Play your caps to your advantage! This is very useful in the game and greatly boosts morale!

There is a saying called "one hat top and three plates"!

Of course, rebounding is also very important.

Three hits and three wild balls, it doesn't matter where you are, your ability to play the inside line is the main, right? The most important thing is to be happy....You don't have to go to the dribbling organization, you're not fast, you get out of position or run out of an open space, and someone else will pass the ball to you.

Defensively, you can play point guard, but if you are three-point accurate, you can play small forward, center, big forward, and point guard, not to mention the three positions, you should also know that you can't play.

3-on-3 field is divided into center, forward, and guard, and the center is responsible for the inside confrontation and grabbing the board, and your height, bounce, and strength are not enough, so the center is not suitable for you; Guards need to have three-pointers, open shots, breakthrough speed and point passing, and guards are not suitable for you according to your conditions; Forward, you have outstanding defensive ability, a well-rounded style of play, obvious advantages against players in the same position, and can rotate to defend other positions of the opponent. Come on, bro.

You're good at the back of the scoring post or at the front line. Personally, I think you can play the back post better, strengthen your breakthrough and pull-up jump shooting ability, and pay attention to exercise your passing and running skills, according to your physical fitness, you can definitely become a good back post!

The center forward position is yours

It's about the same as me, but generally speaking, I play in that position, from the number one position to the number five position, depending on how you dribble!

3v3 or play center! You have a good sense of defense and good blocks!

I don't think you're fit to play this sport. Kid, go back to Mars.

It would be better if the power forward could be taller.

Do you know the free man of volleyball? You can too.

Small forward! You have strength on the inside! I'm 173 to play a point guard! 130 pounds! I suggest you practice shooting well! Combination of inside and outside, you can play defenders!

Three to three has no position, your data is very thunderous

Actually, I feel like it's a combination of your strengths. You can play anywhere. But the lack is not very suitable for you in any position.

Center, you are not tall enough. The power forward is not strong enough. Small forwards are not explosive enough.

Lack of speed and tackles in control. Scoring is not enough for three points. Should 19 be high school?

Or a university. If you want to fight with high school and college students. You're still in control.

Because no matter how hard you work with your height. 190 You can't get by. According to your hook hand.

You can try to break through and windmill up. Like Maddie. The mid-range shot is, of course, a breakaway pull-up jump shot.

Three points. Forget it. Of course, the cap is useful for anti-3 points.

Needless to say, defensive awareness. The main thing is to talk about the ball. Awareness must be in place.

In fact, as long as the ball is in place. Whether you score or not is secondary. Position control is the heart of a team.

Hey. I wish you the better you play.

Small front and big front alternate play! More suitable for small fronts.

I think you're better at playing the inside, your agility is varied? If that's good, then you're good for the inside.

Personally, I think it's more appropriate for you to play center. The height of 14-year-old 184 should be very prominent, if you can get stuck under the basket, just hold it high and play high, and practice more offense under the basket, such as how to position and catch the ball. Needless to say, defense, you have rebounds, you can block.

As for 3v3, in fact, it basically depends on personal ability, if the opponent's basket is not strong, eat his basket; If it doesn't work, you can shoot or break through from the perimeter, but you have to make sure you rebound. As long as there are few mistakes, it is not difficult to win.

If you plan for the future, playing small forward has a more obvious advantage, how much sudden points, there will be room in the future, but by your height, others will grow up.

Now before playing big, when the body grows up, I will change the center. If you play directly in the center, I will regret you. Practice yourself to the all-round point before hitting the big one.

You don't need three points, it's OK in the hour, you need to have some dribbling, learn to make strong breaks, etc., and even some slots, and when your body is well-developed, practice power slots, and strong hits under the blue. This way you are a center with a striker's range. It's hard to be defended to death.

It's better to play center! If you don't bounce well, practice hook for the center, it's more important to practice hook well, if you have high physical fitness, you can withstand collisions, then hit the inside near the three-second zone, and if necessary, come out to help block the difference.

At present, you can play center and practice back to play baskets, but you still have to practice more in mid-to-long range shooting, because what if you meet a stronger center?

Play center, play low post offense more.

It's so simple that Big Forward has no doubt.

All-round power forward, running more and slatting to the basket.

Center, your survival zone is under the basket, because you have good rebounds and blocks and shape, but your shooting is not very consistent, so the closer you get to the basket, the better it is for you. And a power forward sometimes needs a certain amount of shooting and outside skills.

I suggest you play small forward and shooting guard.

If you can eat height, you can eat height, if you can't eat height, you can shoot, and Hamilton's kind of catch shot.

Striker, I 183 play the center is very difficult, generally 3v3 encounters are street ball guards, it takes a lot of speed, can't keep up, the forward position is more suitable for you.

Not suitable for the inner line, I am 178cm, more than 75 kg, and the fat content is not high, I can carry a big man who is not very strong in the inner line, and you are not as heavy as me. Small forwards are recommended.

Swing man can play forward and defender! 183cm, right, the same as Xiao Ai, hehe.

It's good to be a defender, do a few more assists, or score on your own!

Obviously, as for PF or SF, it depends on your development

Of course, you have to be familiar with the left and right hand dribbles in the back position. It depends on the situation or think that teammates do opportunities, and then practice more running without the ball, like Regemiler, using off-ball running to find opportunities, so the shooting must be good, not simply accurate, to practice the speed of the shot, stability, but playing basketball is to brain, I don't know how your brain is, and I don't know how old you are, in short, playing ball depends on the brain, have imagination, try your imagination to play is, many things are played from playing,. Let's improve gradually.

Of course, you have to practice your left hand, and you have to practice speed, and you have to practice! Now you can cover your teammates when you attack, and then run back to find an open space, so that you can shoot three-pointers, and defend because you say you're slow, or play joint defense, so that you miss, teammates can help you make up for it, you might as well try it.

Look at what you said, you shouldn't play guard, it's better to play Xiao Qian, like Zhu Fangyu.

You can stand inside a little more when defending. Pay attention to grabbing rebounds and defending outside players to break in and attack, you can cooperate with the guard to dismantle the ball, and after the dismantling, you can receive the guard's pass and shoot. Or work with the center to run from the baseline to the center to the three-point line, and shoot a three-point shot.

Your grid is still better suited to playing the whole game.

Forget it before you hit the small.

Like me. 169cm is fast, the bounce is good, the strength is broken, often no look pass, the left and right hands are very skilled, the three points are OK, but the mid-range shot is not good.

That's more like a defender.

You should continue to strengthen your strengths. For example, you say that you are physically strong. In this way, you can learn the footsteps of big dreams...So you can go in and hit back. You can shoot three points when you come out. That's a good score**.

If you want to play very well, you must practice your left hand well Also, you should learn to break through with your physical strength

The most important thing is to learn to pass the ball, no look pass to be able to do that, that's fine, your physical fitness is too poor, but you can do this, and it's very easy to play at ordinary times.