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Folic acid is actually a water-soluble vitamin, and for those women who want to have a baby, in order to prevent the baby from developing neural tube diseases, folic acid needs to be supplemented in advance. If your period is relatively stable, generally as long as it is a good day, the possibility of pregnancy is very high, soIt's best to start folic acid supplementation in the first trimester of pregnancy。In this way, when it is time to get pregnant, the level of folic acid in the body can meet the needs of fetal development.
Some people may not have eaten in advance, so there will be some panic in their hearts, but this is not necessary. Because the facts are already here, thoseWorries and panic can only have a bad effect on your child's development, so it's better to put them aside and start taking folic acid on time and in the right amountAnd the diet is well matched. As long as you do this, the fetus can grow up healthily.
There is also a misconception that folic acid can be eaten until the fetus is three months old, but it is not. The fetus has to absorb nutrients from the mother throughout the development process, especially in the second and third trimesters, because the fetus is getting bigger and bigger, and the nutrients absorbed from the mother are also increasingFolic acid has the effect of preventing anemia, so it is best for expectant mothers to take folic acid throughout pregnancy
After the baby is born, because of the need to drink breast milk, the mother's diet is also closely related to him, for the healthy growth of the baby, it is best to supplement folic acid until the end of lactation. There are strict requirements for the dosage of folic acid, because everything is excessive。To get the most out of folic acid, it's best to:Take folic acid half an hour or an hour after breakfast
As long as you do the above points, you don't have to worry about folic acid deficiency.
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Folic acid supplementation is the best time to start trying to conceive, and it's important to supplement during the first trimester of pregnancy.
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You only need to eat until your baby is three months old to stop.
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When you're trying to conceive, it's time to start supplementing with folic acid.
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It is best to start taking folic acid during the pregnancy period, and it is the best time to start supplementing with folic acid in the first trimester of pregnancy.
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It is important to start supplementing folic acid when you are trying to conceive.
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It is best to start taking folic acid while trying to conceive.
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Of course, I started taking folic acid when I was trying to get pregnant!
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Introduction: During pregnancy, it is necessary to supplement folic acid in time, and the best time to take folic acid is to supplement it within 6 months from the three months before preparing for pregnancy to the three months after pregnancy. Folic acid is a water-soluble vitamin B6, which can reduce the occurrence of neural tube malformations in the fetus during pregnancy, and the stool can reduce the probability of fetal malformations.
In addition to daily folic acid supplements, you can also eat more foods rich in folic acid, such as spinach or green vegetables.
Folic acid can effectively prevent the fetus from having neural tube malformations, because the fetus is a fertilized egg in the early stage, and the neural tube will slowly develop and close with the development of the mother, if the folic acid content in the mother is not enough, it will lead to abnormal neural tube closure, which is easy to cause baby malformations, anencephaly, spina bifida problems. Moreover, the first three months of pregnancy are also an important period for the formation of placenta and the growth of baby organs, and supplementing sufficient folic acid can also help the growth and development of important organs in the baby's body, and can prevent the emergence of some common congenital diseases. And it also has a good effect on the neurodevelopmental system of the fetus.
For pregnant women, pregnant women may have anemia after pregnancy, and supplementing with adequate folic acid can prevent iron deficiency anemia in pregnant women, help pregnant women's bodies replenish enough hemoglobin formation, and effectively prevent anemia in pregnant women and fetuses.
The benefits of folic acid are many, but it does not mean that more is better, if you want to use folic acid too much, it will interfere with the absorption of zinc, once the intake of zinc is insufficient, it will also affect the normal development of the fetus. If taken in excess, it may also cause a great burden on the kidneys and digestion of pregnant women, which will cause pregnant women to have decreased appetite, nausea and vomiting, which may affect the intake of vitamin B12 in the body.
Finally, to a certain extent, folic acid is a very safe vitamin, but it does not mean that only women need to supplement with folic acid, and men also need to supplement with folic acid.
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Folic acid supplementation in the first trimester of pregnancy, folic acid supplementation in the early stages of pregnancy, and folic acid supplementation in the later stages of pregnancy are the most appropriate times.
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It should be eaten in the first trimester of pregnancy, because this can replenish nutrients, which is better for the mother's body and can have a better pregnancy.
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The first three months of pregnancy should be eaten until the third month of pregnancy, this time to supplement folic acid is very appropriate, the main role of supplementing Ye Heng Ying Song acid is to promote the baby's nervous system to prevent the baby from having cerebral palsy.
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When should pregnant women start folic acid supplementation? Is it better to supplement with folic acid during pregnancy?
Generally speaking, women should gradually supplement folic acid in the first three months of pregnancy, until the first trimester, and generally eat folic acid tablets half an hour after breakfast to help digest and absorb folic acid tablets. In addition to the normal use of folic acid tablets, you can usually eat more green foods containing folic acid tablets to supplement folic acid, and daily supplementation of folic acid tablets is more suitable.
Folic acid tablets are very beneficial for mothers and babies, supplementing folic acid in the early stages of pregnancy can effectively prevent the baby from developing neural tube defects, you must know that if the pregnant mother lacks folic acid, it is particularly likely to give birth to a deformed child, and at the same time, it can also effectively prevent the baby from having rabbit lips and other human malformations. In addition, supplementing folic acid can also reduce the early pregnancy reaction of pregnant mothers in the early stages of pregnancy, which can effectively prevent the symptoms of megaloblastic anemia during pregnancy, and at the same time reduce the risk of preeclampsia in pregnant mothers.
Many people feel that they can supplement folic acid under any circumstances, in fact, folic acid supplementation is not immediately able to achieve a certain effect, if you can supplement folic acid every day according to the norm, according to the data shows that you must fill 6 to 8 weeks to make the body's folic acid tablet concentration value reach the standard. The neural tube malformation of the fetus, including the growth of the cardiovascular system, is gradually carried out in the 4th to 6th week of pregnancy, and many people have already been unable to carry out folic acid supplementation during this period, and it seems that it is a little late in terms of time, so it can have a good function for the development of the fetus by reminding to supplement folic acid three months before preparing for pregnancy. There are also some pregnant mothers who are likely to be at risk of iron deficiency anemia or high blood pressure during pregnancy, so they can also take folic acid under the guidance of a doctor.
If a pregnant woman eats too much folic acid, it will still have a great impact on the fetus. First of all, the most important is to cause malabsorption of the baby's microcirculation, which may lead to some malformations due to the deficiency of certain nutrients. Or if you eat a lot of folic acid, it is very likely to cause poisoning.
Of course, there are very few cases of poisoning and death after eating too much folic acid. But when we take folic acid, we must follow the doctor's advice to take it. Don't eat folic acid indiscriminately when you don't know how to eat it.
There will be a certain gap between different pregnant mothers due to the body's metabolism of folic acid tablets, so if a pregnant mother wants to have a child, she should go to a big hospital to do a good relative examination, and then supplement folic acid according to the doctor's guidance and suggestions.
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Pregnant women should start to supplement folic acid at about four months, after all, folic acid is an important nutrient for fetal neurodevelopment, and of course, appropriate folic acid supplementation should also be done.
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Pregnant women should start folic acid supplementation in the first trimester of pregnancy, but this does not mean that more folic acid is better, just take one tablet a day and be sure to follow your doctor's instructions.
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Pregnant women should start supplementing with folic acid in the first trimester of pregnancy, and should also take folic acid according to the doctor's instructions. More is not always better, just in moderation.
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Folic acid supplementation is needed throughout pregnancy. Many pregnant mothers think that folic acid supplementation before and during the first trimester of pregnancy is enough, and when the baby's development is basically finalized in the middle and late stages of pregnancy, there is no need to supplement folic acid additionally. In fact, this is not the case, folic acid supplementation is continued until the end of pregnancy, and it cannot be stopped.
Because, in the second and third trimesters of pregnancy, the baby's DNA is synthesized, and the placenta, maternal tissues and red blood cells increase, so a sufficient amount of folic acid is needed to support it.
Therefore, folic acid needs to be supplemented in time throughout pregnancy, such as ignoring the intake of folic acid in the second and third trimesters, which is easy to make the folic acid imbalance in the pregnant woman's body, and can easily lead to megaloblastic anemia, preeclampsia, placental abruption and other symptoms, which will have a negative impact on the health of the fetus and the mother.
Beauty and maternity know trembling and bright.
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The first trimester of pregnancy and the second trimester of pregnancy are supplemented for a total of 6 months. We can take some calcium tablets that supplement folic acid.
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Eat until three months after pregnancy, in addition to eating folic acid itself, you can also eat more fruits, vegetables and animal liver rich in folic acid and vitamins, and also follow the doctor's guidance to supplement.
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It is necessary to decide according to the actual situation, if there is no lack of folic acid in the body, there is no need to supplement, you must follow the doctor's instructions, and then you should also take folic acid in the bright and smooth period, and do not overdose.
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If there is no lack of folic acid in the body, there is no need to supplement, and you must follow the doctor's instructions.
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When you are 5 months or 6 months old, you must go to the hospital for a check-up, if the pregnant woman and the child's indicators are relatively normal, you can stop supplementing, but you should supplement folic acid when you are trying to get pregnant.
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It is best to take folic acid after the fetus is formed after three months of pregnancy, and too much folic acid supplementation is not conducive to the growth and development of the fetus.
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Pregnant women can stop supplementing folic acid after three months of pregnancy, which is the best time to eat some foods to supplement nutrition.
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Folic acid tablets have the effect of preventing neural tube defects, so pregnant women do not get enough folic acid. The prevalence of neural tube defects is high, and in order to reduce neural tube defects, it is prescribed that folic acid tablets should be gradually taken for 3 months before preparing for pregnancy, and the drug can only be stopped when it is three months pregnant. That's 6 bottles.
This country is free of charge. It can be received in the community, in the outpatient clinic of the hospital or in the maternity hospital. The exact way to consume folic acid tablets is:
Prepare for the third trimester of pregnancy to eat gradually until the 12th week of pregnancy, a bottle of a month's use, therefore.
A total of 6 bottles will be eaten. From the first 3 months of pregnancy, the husband and wife gradually supplement folic acid, but there may be a different situation when supplementing folic acid: if the supplement is 3 months and happens to be pregnant, the pregnant father can no longer fill it, and the pregnant mother will fill it at least until the 3rd month after pregnancy (12 weeks of pregnancy), but it is okay to fill it again until the birth of the newborn; However, if you are pregnant after 3 months, the expectant parents will supplement folic acid in the same situation as above, but you don't have to worry about whether the fetus will have malformations if you don't make up for 3 months, and you can do every pregnancy test on time in the future; If you are not pregnant after 3 months, you must continue to fill it, and the pregnant father will continue to supplement until the pregnancy, and the pregnant mother may fill it until the minimum 3 months of pregnancy.
The lack of folic acid in the expectant mother will nutrient the normal development of the brain and central nervous system of the fetus, and when it is obvious, it will lead to congenital malformations of the fetal neural tube, such as rabbit lip, cerebral edema, malformation, fetus, etc.; It is best to gradually supplement folic acid from the first trimester of pregnancy, because the early stage of pregnancy is a critical period for the growth and development of the fetal central system, when you know that you are pregnant, the fetal notochord has been produced, the cardiovascular system has gradually vibrated, and many methods to prevent neural tube defects have failed. Therefore, it is best for pregnant mothers to gradually supplement folic acid from the first trimester of pregnancy.
In addition to causing neural tube defects, fetal baby lack of folic acid will continue to cause growth and development, premature infants, low body weight, etc., physical development and brain development after birth will be affected, folic acid tablets are not filled as much as possible, long-term large doses of folic acid will affect zinc metabolism and lead to zinc deficiency, but also lead to fetal growth retardation. Therefore, the daily dosage of expectant mothers is that in the case of buying folic acid tablets, it is necessary to professionally choose folic acid produced by pregnant women, which has user evaluations and reliable manufacturers.
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It is generally necessary to eat raw, which refers to multivitamins. It should be eaten even during lactation to improve the quality of breast milk. It is best to start supplementing 3 months before pregnancy, every day, supplementing for 3 months, which can prevent fetal neural tube defects and achieve the purpose of eugenics.
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