I can t feel my mood, I can t feel my emotions

It's similar to me, I just don't think it's interesting to do anything, I even think about dying, and I'm sitting here right now, learning about everyone's troubles, and solving everyone's problems, and I think I still have a little bit of a feeling, you can try!

Don't really care about anything, or your life itself is very ordinary, then, this feeling is normal.

It's numbness.

Can you feel the pain?

If you can, do some intense exercise until you get tired!!

Take a look at a counselor.

You let others tickle you and make you tickle.

I don't think your situation has much to do with the emotions themselves, but the life encounters suppress you from knowing, understanding, and loving the world and people around you, and lead to subsequent somatization reactions;

Drowsiness, dizziness, and lack of clarity in the brain are just *** brought by drugs, which can only be adjusted slowly; These sensations also fade as the medication becomes less and stopped;

Pathological symptoms are easy to solve, while feeling, experiencing, recognizing, and understanding at the psychological level requires a process.

I think your key problem is the lack of "love" in your life;

You haven't experienced what it's like to be loved, you haven't learned how to love others, you haven't had effective interaction with the world so far, your strength, your potential, your sense of existence have not been effective;

You don't know yourself, and you don't know the real world;

So you will be spiritually empty, you will be emotionally apathetic, indifferent, and have no feelings.

The mind, which can be used to be "aware," is heavily overrun by some emotion or consciousness.

When a person is overly immersed in an emotion or consciousness, he loses the ability to observe that emotion or consciousness, and he also loses the ability to observe other emotions or consciousness.

Just like a deeply drunk person, he is completely immersed in the emotional consciousness of "drunkenness", so he does not feel that he is drunk and does not feel the outside world.

Like a person who is deeply asleep, he is completely immersed in a deep sleep (deep sleep is also a kind of emotional awareness), so he does not feel that he is sleeping, nor does he feel the outside world.

If you can't feel your emotions, you may be tired, you will want to rest when you are too tired, and you will ignore your emotions when you are stressed.

A person's emotional state is influenced by their surroundings.

When you feel good and happy, your emotions are very full.

If you feel depressed and can't do anything, it means that your emotional state is not very good and you need to adjust in time.

It is important to adjust your mindset and be able to control your emotional state.

seems to be safe and sound, but in fact, he is pretending to be strong;

It seems that all poisons are inviolable, but in fact, it is fragile inside.

It seems to be a big grin, but it's actually sad behind it.

How many things make you involuntarily, insincere and helpless;

How much wrong love is like wearing the wrong shoes, wronged feet and difficult to give up.

The real society, the real people, as long as you live, you have to be strong.

The world is hot and cold, and I have to disguise, pretend to smile, and get used to hiding;

People's hearts are fickle and have to change, learn to cherish and forget.

The relationship between the two is very easy to learn like sailing against the current, sailing against the current. Imagine that the first time we see someone, we don't want to pay for it.

Summary. Hello, dear, we can refer to such a baby Actually, this questioning tone, he may be saying, you haven't felt the change in his mood for a long time, and then he is very excited at this time, and he will say, why can't you feel the change in my mood, why can't you understand my mood now, he is actually venting his emotions baby.

You can't feel my emotions? I can't feel my mood.

Hello, dear, we can refer to such a baby Actually, this questioning tone, he may be saying, you haven't felt the change in his mood for a long time, and then he is very excited at this time, and he will say, why can't you feel the change in my mood, why can't you understand my mood now, he is actually venting his emotions baby.

Maybe at this time or before that, he experienced some bad things, and then, maybe the two of you are fighting **, at this time he is obviously straight-faced, or unhappy, but you are very happy when you talk about your topic, and he will say this when he feels that he has been ignored.

In fact, we can hurry up and comfort him now, for example, send a few emojis of that kind of hug.

And then, just say hug and be good, it's my problem, I was so excited just now that I didn't notice, I'm really sorry, good boy, I realize my mistake now.

I won't do this next time, just believe me, okay, good girl.

Then, let's talk about adjusting the atmosphere a little bit, we encounter similar things in life, that's it, you can refer to it.