What to do about Internet addiction, how to treat Internet addiction

Hehe, it's understandable at your age. Although you are in the first year of junior high school, your self-consciousness is not yet fully stable and mature. I don't know what kind of person you are talking about is the very important person, but I think if he affects your studies, I think it is not right that he is important to you.

Because you've just entered junior high school, you need to have enough time and energy to focus on your studies, isn't it worth it if you give up your future education path because of that person? I think if that person also treats you as an important person, he will definitely push you to study more, instead of inviting you to chat with him online every day. You tell me?

When you go to junior high school, you will have a lot of energy to study, and if you are distracted, it will affect your future university. Getting into a good university is more important than anything else. Because, although a simple academic degree can send you to heaven!

I believe that they all like the beauty of heaven, so for the sake of a beautiful paradise, you must work hard to put your heart on your studies The reason why you become addicted is because you don't have a clear goal, and you take chatting online every day as your compulsory course. Therefore, if you find yourself with this problem, you must work hard to correct it, and you must not leave yourself with regrets, and you must come on, I wish you success, happiness, and happiness!!

Internet addiction is actually a pathology. But only you can heal.

I also work for more than 10 hours a day, and I am also obsessed with some crafting things, sometimes just a day. But sometimes, things are very busy, or the computer is broken, and you can't go for a few days, and you find that life is still the same, and you understand that people actually have to do other things on their own.

To put it simply, each age group has a main content, if a fifteen-year-old does what a twenty-five-year-old does, then she will no longer have the happiness of a twenty-five-year-old, and of course there is no worry-free fifteen-year-old.

It can only be said that you are unladylike when you meet someone, and a good friend knows that you can't delay your friend's future.

You go and search for "Professor Tao Hongkai", he is a well-known network scientist, and he just broadcast it on TV today.

Search: "Nam no Amitabha", "Nam no Avalokiteshvara", "Nam no Avalokiteshvara", "Pure Land of Bliss", "Yuanjue Sutra", "Diamond Sutra", "Amitabha Sutra", "Avalokiteshvara Praise", "Guanyin Inspiration Song", "Nam Mu Jizo King Bodhisattva", "Nam Mu Buddha Shakyamuni Buddha", "Nam Mu Medicine Buddha", "Nam no Maitreya Buddha", "Maitreya Buddha Praise", "Manjushri Praise", "Pure Dharmakaya Buddha". You can listen to a lot, you can listen to it well, when you listen to it, you think of your mother and father, your faith is pure, your face is full of tears, and the Internet addiction and heart poison also flow out with tears!

Internet addiction requires patients to do the following: 1. An appropriate amount of moderate-intensity physical exercise can improve the patient's mood. 2. You can participate in more social activities, communicate more with other people, and also divert the attention of patients.

3. Cultivate other hobbies. 4. Patients with Internet addiction are often because they encounter difficulties in life and study, and solving practical difficulties is also conducive to Internet addiction. 5. Patients with Internet addiction often have emotional problems, and the use of antidepressant drugs, such as fluvoxamine, sertraline, escitalopram, duloxetine, fluoxetine, etc., can help improve the patient's mood, help the patient build confidence, and improve the patient's interest in other things to quit Internet addiction.

Internet addiction is the abbreviation of Internet addiction, which refers to the fact that Internet users are immersed in Internet time and space for a long time and habitually, and there is a place where they may be able to do so, like Jinan Yuanda Addiction Center, and forget your sorrows and face it with a smile.

Behavioral and psychological states that have developed a strong dependence on the Internet to the point of obsession and difficulty in extricating themselves.

There are many misunderstandings about the concept and understanding of Internet addiction and the intervention and treatment of Internet addiction, and the concepts are not uniform. "Internet addiction"The medical definition of Internet addiction has not been recognized, and most scholars believe that Internet addiction should be referred to as the overuse or abuse of the Internet, while others call it pathological use or excessive use of the Internet.

The term Internet addiction was originally used by American psychiatrist Ivan Goldenberg to make fun of the American Diagnostic Manual of Mental Illness because of alcoholism, gambling addiction, etc"Behavioral disorders"A concept made up without a physiological basis. By comparing the definition of pathological gambling, he made it up"Fingers will consciously or unconsciously make the action of tapping on the keyboard"and other 7 diagnostic criteria, claiming to have found it"Internet addiction"This mental illness. Goldenberg's definition of internet addiction has been widely reported, leading to controversy as to whether internet addiction should be classified as a form of insanity.

Dear, hello, I'm glad to answer for you, for you to inquire about how to addiction**.

Internet addiction can be considered psychological, especially cognitive-behavioral, psychoanalytical, family, systematic desensitization, humanism, etc., these methods can be.

For example, system desensitization**, for your own Internet addiction problem, you can appropriately control your online time and gradually reduce it. Within a set amount of time, such as within two weeks, reduce the amount of time you spend online by about half.

You can also put your own computer and mobile phone in the living room, let your parents supervise you, and reduce the convenience of surfing the Internet. If your Internet addiction is caused by conflicts in family relationships, your parents are not good for you, or your parents have a particularly bad relationship, you can also consider family**.

In particular, through the method of circular questioning, children can understand the attitude of their parents, which can effectively alleviate the problem of Internet addiction.

To quit Internet addiction, it is necessary to go to the psychiatric department in time for treatment, and the effective methods are the cognitive behavior of the family and adolescents. Getting rid of Internet addiction is a systematic project and a global problem, which requires the joint participation of society, communities, schools, families and young people. Emphasis is placed on the triad of family, school and community.

Internet addiction is a set of psychological abnormalities and physiological symptoms caused by excessive dependence on the Internet. There are 4 types of Internet addiction, namely online game addiction, Internet technology addiction, Internet pornography or virtual "sex" addiction, and online gambling addiction.

To kick out Internet addiction among teenagers, we should first widely publicize the harm of Internet addiction in the community and raise the awareness of young people about the harm of Internet addiction. Parents should set an example by not indulging in the Internet, establish a good parent-child relationship and interpersonal interaction with their children, and accompany their children to study together or do some parent-child games, so that children do not feel lonely. Schools should guide young people to use the Internet correctly, strengthen psychological counseling, and help young people promptly channel negative emotions and prevent problems before they occur.

Adolescents need to improve their psychological quality, including establishing correct self-awareness, conducting objective self-assessment, establishing good self-regulation ability, and establishing positive values and life goals. For adolescents with pre-existing Internet addiction, early intervention and **, including family ** and adolescent cognitive behavior**.

I hope it can help you, and I wish you good health and all the best.