What female stars in the entertainment industry pretend to eat on the show in order to maintain thei

Yang Ying, her mouth doesn't move when she eats, and popcorn is also fake, however, in order to maintain her figure, it is understandable that the actress eats less, but if she has to set up her favorite image, it is a little too fake.

Yang Ying, on the show "Longing for Life", her popcorn really didn't seem to have been swallowed.

The most impressive thing is Di Lieba. Some time ago, Reba was hacked, saying that he was eating fakely, just to take pictures. It's not easy for celebrities.

I didn't report it before, saying that Angelababy was fake eating on the show. In fact, this is a very normal phenomenon. Otherwise, how would they stay in shape?

Yang Ying eats popcorn, Guan Xiaotong eats chicken steak, and there is a female star who eats chocolate and spits it out, which is too much.

There are many celebrities in the entertainment industry who like to eat for their own personalities, and Wu Xuanyi is one.

Many female celebrities are like this, talking about not getting fat when they eat, but people don't eat.

The more famous case is that Guan Xiaotong ate a piece of chicken steak and didn't swallow it until the end of the show.

In my opinion, female stars in the entertainment industry must pay attention to their diet in order to maintain their figure, so it's okay to fake food.

In order to stay in shape, he pretended to eat on the show, but he didn't actually eat. In fact, this is quite interesting, in order to maintain their figure, these stars are also fighting.

In the entertainment industry, except for a very few people, everyone's biggest fear is to get fat, and maintaining a figure is the number one revolutionary goal of every star.

1) The first trick: eat more fiber foods.

Representative stars: rock singer Mike Jackson, Latin singer Gloria Easthen, country singer Cui Xia Yilwu.

Traits: Positive about dieting and exercise, balance is the key to success.

Tip: Because the digestive system is fragile, it is safe and easy to eat more fiber-rich foods**.

Day 1: Breakfast: 1 clove of willow, 1/2 cup of oatmeal with skim milk, 5 raisins. Lunch: A cup of chicken soup, four slices of soda, and a cup of fruit salad. Dinner: a roasted potato with butter, a glass of boiled cabbage, an apple, and an almond.

Day 2: Breakfast with half a cup of bean stew, a hard-boiled egg and a piece of English muffin. Lunch is a fruit platter of kiwifruit, strawberries, bananas, a slice of cheese and a cup of spinach. For dinner, a cup of rice, a cup of sautéed greens, a cup of popcorn and carrot strips.

Day 3: Breakfast with a glass of oatmeal with skim milk. Lunch is a spinach salad, a hard-boiled egg and a slice of bacon. For dinner, a pasta, salad, an ounce of crackers, and a pear.

2) Second trick: Spinach blows up the tough guy Arnold.

Representative stars: movie star Arnold Schwarzenegger, singer Whitney Houston, American ** Clinton.

Characteristics: advocating food and wine, it is difficult to indulge in enjoyment, but in order to look good, you will eventually choose to go on a diet.

Tip: Foods that contain iron can help burn calories.

Day 1: Breakfast: Six ounces of grapefruit juice, one hard-boiled egg, half an English muffin with cream. Lunch: Four ounces of roast beef with a portion of cold cabbage. Dinner is served with boiled chicken breast, two cups of spinach, one cup of fruit salad, and one cup of yogurt.

Day 2: Breakfast: 1 cantaloupe, 1 cheese, 4 rye biscuits. Shrimp salad for lunch. Dinner is a four-ounce roast beef skewer with grilled onions, green peppers and mushrooms, a cup of rice, a cup of low-fat yogurt, and two apricots.

Day 3: Breakfast: Six ounces of clove juice, a slice of bacon, and half a roasted bagel with butter. Lunch: A glass of pasta with clams, pasta and salad. Dinner is six ounces of grilled fish, six young asparagus, a salad, a slice of cheese and a pear.

3) The third trick: a low-calorie sweet.

Representative stars: actor Tom Hanks, actress Mellie Streep.

Traits: Emphasis on nutrition, likes sweets and cooking, and relies on good food to diet.

Tip: Always choose low-calorie sweets.

Day 1: Breakfast: A slice of French toast with low-calorie syrup and a glass of blueberries. Lunch with spinach and seafood salad. Dinner: Eggplant cheese, half a cup of low-fat ice cream with strawberries.

Day 2: Breakfast: A piece of butter croissant bread and a piece of diced willow. Lunch four-ounce tuna salad with tomatoes and gherkins. Dinner is six ounces of roasted halibut, a glass of boiled carrots, a small salad, a cup of low-fat lemon pudding, and green grapes.

Day 3: Breakfast with six ounces of clove juice, a hard-boiled egg and a piece of English muffin. Lunch with shrimp salad and soda crackers. Dinner: four ounces of fish steak, six ounces of grilled lobster tails, half a cup of rice, one salad, one slice of cheese, and one apple.

Hope it solves your problem.

Hello, a small number of celebrities can eat whatever they want, most of them control their diet, rarely eat meat dishes, and eat more vegetarian food

Celebrities usually eat those high-protein and low-fat foods, such as quinoa and some fresh fruits.

They do have very good control over their diet.

In order to maintain their figure, some celebrities often eat boiled vegetables.

The vast majority of them are low-salt and low-fat diets, and they don't dare to eat too good.

There should be a dedicated dietitian to give professional advice on proportioning.

Of course, they have a team behind them, such as a dedicated nutritionist.

Maybe it's a rationed meal every day. Or just live on fruits and vegetables.

Of course not, in the visual range, the lens will make people fatter than in real life, these female stars are actually very thin, but in order to look good on camera, they often don't eat a bite. This is because of their professional requirements, but ordinary people don't need to be so strict, as long as they are within the appropriate weight range, like celebrities, ordinary people will damage their bodies because of malnutrition.

Just like the common sense that everyone in the entertainment industry knows, many celebrities are actually very thin in private, but they are still working hard to look good on cameraLike baby, Zhou Dongyu, Nazha, Zheng Shuang, their professions require them to be thin, and they must be several times thinner than ordinary people's thinness, only this can they look good on camera. So ordinary people should not follow suit. Many female celebrities have not eaten staple food for 5 years, and Zheng Shuang only eats watermelon for **, obviously they are already very thin, but they are still working hard to look better**.

Like the more well-known big s, she is famous for working very hard for **, and she can **20 pounds in a month, and ordinary people dare not try this method. and Yang Zi is said to only drink a mouthful of soup at each meal in order to go to Nortel, not to mention the international supermodel Liu Wen, who sometimes only drinks a bowl of corn soup at noon! And many female celebrities keep exercising, and some even eat less and eat lightly for decades and insist on exercising, only in this way can they always maintain their best conditionAs an ordinary person, it is a method that cannot be imitated, and you should pay more attention to health, take care of your mouth, and let your body move!

It is said that Ying'er basically doesn't eat anything in order to **, and she is really hungry, so she will eat a grain of Lao Gan Ma, so that it is enough to have a little taste in her mouth. Artists in the entertainment industry, since they want this bowl of rice, it is understandable to maintain a good figure and beautiful appearance, and it can even be said that this is the basic professional requirement of being an artist. But as an ordinary person, it is completely unnecessary.

Don't just follow suit.

Don't follow suit, female celebrities make money from this, but ordinary people are not, as long as they have a normal weight.

I don't think so, it's very harmful to the body, and physical health is the most important thing.

No, we don't need to be on camera, that's because of professional needs.

Establish a personaMeet the audience's sense of substitutionPeer competition is more advantageousThe heroine of the current TV series is nothing more than a pure heroine, and there are two categories of confident strong women, so the drama road will be narrow, but female artists, especially those who follow the same style, will have competition, and in the case of basically the same acting strength, the appearance conditions will be particularly important, we all know that the appearance of female artists is not picky, the rest is the figure, the director will definitely choose a good figure for the sake of ratings, and will not choose a deformed body to destroy the future, so the figure is very important.

Because in fact, what a woman has more than a man is her figure, and if she doesn't have a figure, her career won't be very good.

Body is very important to female artists, artists often need to attend various occasions, and the lens will infinitely magnify the shortcomings of the body to cause discussions.

Compared to female artists, their bodies are equivalent to their second faces, because showing their good figures to the audience can add points to them.

The figure is basically work for female artists. If you don't have a good figure and don't look good on camera, everything you play makes people play, it's not pleasing to the eye, so it's naturally difficult to have a job.