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Honeysuckle or chrysanthemum soaked in water to drink.
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In fact, there are many such teas, such as wolfberry chrysanthemum tea, honeysuckle tea, ginseng honey, pear water, loquat leaf soaking water, and bamboo cane water, etc., but these require long-term persistence to see its efficacy, so it is good to say, it can clear heat and go to fire and beautify the face, but you must insist on it, eat more fruits, and drink more tea is also a good choice.
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In fact, there are many such teas, such as wolfberry chrysanthemum tea, honeysuckle tea, ginseng honey, pear water, loquat leaf soaking water, and bamboo cane water, etc., but these require long-term persistence to see its efficacy, so it is good to say, it can clear heat and go to fire and beautify the face, but you must insist on it, eat more fruits, and drink more tea is also a good choice. Goji berry tea can be used.
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Chrysanthemum tea
I love it
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Pay attention to maintenance.
Drink plenty of water and eat plenty of fruits.
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Sanhua tea operation: 10 grams of honeysuckle, 10 grams of chrysanthemum, 3 grams of jasmine, add boiling water to make tea and drink. Application: Clearing heat and detoxifying, **headache, thirst, sore throat.
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Chrysanthemum tea, honeysuckle tea, roses, jasmine, lilies, lavender, and osmanthus are all very good choices.
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Chrysanthemum, honeysuckle, light bamboo leaves, half a lotus, a small amount of licorice, and a few wolfberries, if the physique is weak, you can match some raw land and cooked land. The effect is very good, my heart is hot, my physique is weak, I have to drink it in summer, it is an old Chinese medicine doctor told me the prescription.
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What tea do women drink for beauty.
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Six kinds of fire-removing beauty teas.
Chrysanthemum + Honeysuckle + Fat Sea Tea: Eliminate fat, remove heat and clear fire, detoxify and nourish the skin.
Roselle + lemon slices + lotus leaf tea: suitable for body shapes that are prone to puffiness.
Chrysanthemum tea: Chrysanthemum has the effect of nourishing the liver and flattening the liver, clearing the liver and brightening the purpose, especially suitable for spring drinking, especially suitable for work and computer close contact. At the same time, it can detoxify and fitness, drive away evil spirits and reduce fire, clear wind and heat, relieve pharynx and reduce swelling, resist and eliminate harmful chemical or radioactive substances accumulated in the body, and can also inhibit a variety of germs, enhance the elasticity of microvessels, slow down heart rate, lower blood pressure and cholesterol, and have the beauty effect of good qi and blood, moisturizing skin and maintaining hair.
If the eyes are swollen, you can use cotton dipped in chrysanthemum tea juice and apply it around the eyes, which can be eliminated quickly. Brewing a cup of chrysanthemum tea every day can make the symptoms of eye fatigue subside.
Rose tea: slightly warm, and rich in vitamins, with the effect of invigorating blood and regulating menstruation, soothing the liver and regulating qi, balancing endocrine, etc., it has a conditioning effect on the liver and stomach, and can eliminate fatigue and improve physical fitness, which is suitable for drinking in spring. In addition, it can effectively alleviate cardiovascular diseases, and can beautify the skin, help to improve dryness, and remove dark spots on it.
Insist on taking 15 grams of roses to soak in water every day to drink, and those with qi deficiency can add 3-5 jujubes or 9 grams of American ginseng; Those with kidney deficiency can add 15 grams of wolfberry.
Jasmine tea: Jasmine tea can "go to the cold and evil, assistant depression", and it is the top product for drinking tea in spring. Drinking jasmine tea can not only calm the mood and invigorate the spirit, but also clear away heat and relieve heat, strengthen the spleen and calm the nerves, dissolve dampness, reduce gastrointestinal discomfort and menstrual pain, and relieve stomach pain; It is also helpful for women's physiology and reproductive functions, and can moisturize the skin and maintain beauty.
Honeysuckle tea: its sweet and cold taste, has the effect of clearing heat and detoxifying, evacuating wind and heat, reducing swelling and relieving pain, can alleviate common upper respiratory tract infections in spring, epidemics, tonsillitis, periodontitis and other diseases, and also has the effect of relieving boils and enteritis, helping to cool blood and stop dysentery, diuresis and liver.
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Chrysanthemum tea, honeysuckle tea, Kuding tea, and green tea are better in summer.
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You should lose fat first, so that you will look thinner, do more aerobic exercise, and ensure that you have time to exercise. Wait until you lose weight, and then strengthen your muscles.
Fitness is a long-term process, without a year and a half, it will not see results, the key is to persevere.
If you are not bad for money, you can use Lei 3 to reduce it, so that you can also control the absorption of fat in your diet, and then you will have a better effect on exercise.
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I had a tease when I was in high school, and at first it didn't matter, thinking that I would be fine later! It's just that it's still the same when I go to college, and I see that everyone else is a pair, and I am very envious. Although I also want to find one in my heart, but when I think of acne on my face, I can only retreat, I am in a hurry, I also bought a lot of acne to remove acne, but it has no effect.
It is also the concern of a good pot friend, so that I know the article [Yu Meng's self-report], I refer to the brief description in the article to get rid of acne marks, especially thank him!
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Chrysanthemum tea chrysanthemum refers to one of the top ten famous flowers in our country, which can clear heat and go to fire, dry mouth, fire, astringent eyes, or limb pain and numbness caused by wind, cold and dampness. ”
Honeysuckle tea. Honeysuckle, a general term for Chinese medicinal materials and plants, has a sweet taste, cold nature, has the effect of clearing heat and detoxifying, evacuating wind and heat, soothing the throat, dissipating heat and trouble. It can be used for summer fever, diarrhea, influenza, boils, swelling and poison, acute and chronic tonsillitis, periodontitis and other diseases.
Houttuynia cordata clears heat and detoxifies, diuresis and reduces swelling. Treatment of pneumonia, lung abscess, fever, dysentery, malaria, edema, gonorrhea, leucorrhea, carbuncle, hemorrhoids, prolapse, eczema, baldness, scabies, and various bacterial and viral infections, such as wind-heat cold, herpes, urinary tract infection.
Goji berry tea has the effect of clearing heat and detoxifying, diabetes, cough and phlegm, and drinking the wolfberry root after decoction can lower blood pressure: as for wolfberry tea, it has the effect of various diseases such as physical deficiency and coldness, coldness, stomach, liver and kidney diseases, tuberculosis, constipation, insomnia, low blood pressure, anemia, various eye diseases, hair loss, stomatitis, skin care and so on.
Rose tea. Rose tea is mild in nature, reduces fire, regulates blood gas, promotes blood circulation, nourishes beauty, and has the ability to eliminate fatigue, heal wounds, protect liver and gastrointestinal function, and long-term drinking also helps to promote metabolism, which is a woman's gift.
Green tea and green tea taste is slightly bitter and cold, and has the functions of dissipating heat, dissipating heat, detoxifying, removing fire, reducing dryness, quenching thirst, invigorating, and strengthening the heart and refreshing. Green tea, green leaves, green soup, fresh and refreshing, sweet and slightly bitter and cold, rich in vitamins, amino acids, minerals and other nutrients, drinking not only has the function of relieving heat and fever, but also has the effect of increasing nutrition.
Wash 10 grams of dried orange peel tea, tear it into small pieces, put it in a teacup, rinse it with boiling water, cover the cup and simmer for about 10 minutes, then remove the slag and add a small amount of sugar. Once cooled, it is better to chill it in the refrigerator. Drinking this tea often can not only relieve the heat, but also relieve cough, phlegm, and strengthen the stomach.
Panlong Yunhai Detoxification and Beauty Capsules.
It is very helpful for the elimination of toxins accumulated in the body and can be used to beautify the face.
Calendula tea. Calendula in herbal teas is one of the benefits of lowering blood sugar and the gastrointestinal tract. In terms of the role of calendula, it has the effect of lowering blood sugar, inhibiting kidney emptying, and relieving spasm of the digestive tract, so it is more beneficial to the gastrointestinal tract and can promote digestion. When brewing calendula, the flowers should be washed with a small amount of water, and then filled with water and soaked for 10 minutes before drinking, but calendula is also particular about the amount used.
Don't drink too much, because this faint bitterness can promote the secretion of gastric juice, appetizing, and can increase appetite, if the bitterness is too strong, then it will cause vomiting, so it is recommended not to drink too strong. After brewing calendula, you can add some rock sugar or honey to taste. Drink a cup of diuretic and fever-reducing effects when you have a cold, but pregnant women should not drink it.
When the weather is too hot, you can put the brewed herbal tea in the refrigerator to chill it, and the taste will be better.
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Detoxification and beauty tea--- nasturtium + wild chrysanthemum + lotus seed core + cassia seed Detoxification and spot removal tea--- honeysuckle + red Qiaomei + nasturtium + Hangzhou white chrysanthemum **Beauty Tea--- forget-me-not + lily + cassia + hawthorn Rose beauty tea--- rose + thousand day red + hawthorn + jasmine Pu'er ** tea--- Pu'er tea + Gong Ju Beauty and moisturizing tea--- magnolia + selenium-rich tea Beauty and anti-spot tea--- red Qiaomei + beauty flower + chrysanthemum Heat-clearing and detoxification tea--- honeysuckle + chrysanthemum + jasmine Lipid-lowering and antihypertensive tea--- gynostemma + bitter tea + ginkgo biloba + green mountains and green water calming and calming tea--- lily + lavender + jasmine + acacia throat and lung tea--- fat sea + jade butterfly + green mountains and green water hangover refreshment tea--- rose eggplant + tribute chrysanthemum + hawthorn throat clearing tea ---fat sea + selenium-rich tea + green mountains and green water.
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What tea do women drink for beauty.
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Kelp can be hung with grease.
The role of kelp:
1. Prevention and treatment of goiter.
Kelp contains iodine and iodide, which has the effect of preventing and treating iodine-deficient goiter.
2 Bucking. Kelp acid, potassium salt, and calcium can reduce the body's absorption of cholesterol and lower blood pressure.
3 Lipid lowering. Kelp contains a large amount of unsaturated fatty acids and dietary fiber, which can remove cholesterol attached to the blood vessel wall, regulate the stomach and intestines, and promote cholesterol excretion.
4. Inhibition of tumors.
Hot water extract has obvious cytotoxic effect on human KB cancer cells in vitro, has obvious inhibitory effect on S180 tumors, and kelp is also rich in anti-cancer star selenium, which has anti-cancer effects.
5 Boosts immunity.
Kelp can improve the body's humoral immunity, promote the body's cellular immunity, and regulate immunity.
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As far as food is concerned, "bitter" foods are the natural enemies of "fire". The reason why bitter food is bitter is because it contains alkaloids, urea and other bitter substances, and traditional Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire".
In addition to bitter gourd, there are other bitter foods that also have a good "fire" effect, such as almonds, bitter herbs, bitter tea, celery, kale, etc., which can also clear away heat and relieve heat.
In addition to eating more bitter foods, more fruits and vegetables in summer, but also more sweet and refreshing fresh fruits and tender vegetables. Experts pointed out that cabbage, cauliflower and watermelon, hawthorn, apples, grapes and other rich minerals, especially calcium, magnesium, silicon content is high, has the miraculous effect of calming the nerves and reducing fire, so you should eat more and eat more of these foods in summer.
In fact, there are many such teas, such as wolfberry chrysanthemum tea, honeysuckle tea, ginseng honey, pear water, loquat leaf soaking water, and bamboo cane water, etc., but these require long-term persistence to see its efficacy, so it is good to say, it can clear heat and go to fire and beautify the face, but you must insist on it, eat more fruits, and drink more tea is also a good choice. Goji berry tea can be used.
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The fruits that reduce the fire are pear, pineapple, watermelon, etc., the food is honey, and the tea drink is Wang Laoji, rock sugar pear, and chrysanthemum tea.
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Heat-clearing and diuretic fruits can be, watermelon cucumber, pear, grapefruit, and other cool, but the fire is also divided into a lot, to find the reason, the general vegetables are reduced to fire, green vegetables, bitter gourd, cucumber, moving melon and other diuretic, tea, preferably chrysanthemum tea, cassia seeds, etc.
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The first recommendation of the fire in the tea is the Fuding old white tea of the Pinxiang brand.
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Honeysuckle tea, pear, cucumber, mung bean, winter melon, spinach, orange, grapefruit, etc.
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When matching flowers and plants, it is best not to use more than three varieties of flowers and plants, and you can try the following "mix and match":
Osmanthus Bodhi flower can be fragrant and refreshing, calm and calm the nerves, purify the stomach and intestines, remove toxins from the body, improve constipation, and lose weight.
Rosehips, chamomile, hawthorn, can regulate qi and nourish the liver, eliminate fatigue, and promote human metabolism. This tea is suitable for summer drinking.
Verbena, lemongrass, rosemary, can lower lipids, diuretic, purify the intestines, aid digestion, reduce flatulence, and reduce abdominal pain.
Rose candied dates, can soothe the liver and relieve depression, promote metabolism, remove fat, is the best drink.
Roses California dates can effectively remove excess oil from the body and make the body slim.
Verbena lemongrass, which can break down fats, diuretic,**.
Roses Apple blossoms, adjustable menstrual and whitening.
Rose, wolfberry, chrysanthemum, black plum, can regulate endocrine and eliminate fatigue.
Rose Jasmine: It can nourish the skin and beauty, has a tonic effect on the liver and stomach, and can relieve tension.
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Herbal teas that clear away heat, moisten dryness, nourish yin and reduce fire include, Hangzhou chrysanthemum wolfberry tea, cassia wheat winter tea, wheat dong sand ginseng bitter Ding tea, mung bean lily tea, rose Pu'er tea, etc.
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A few chrysanthemums can be appropriately added, and wolfberry can be appropriately added because of the dry fire caused by acne, throat inflammation, external wind heat, headache, mouth ulcers and other symptoms, as long as the appropriate amount of chrysanthemum tea can effectively achieve the effect of reducing fire.
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Here are a few teas that can go to the fire:
1. Herbal tea. Herbal tea is a classic drink to reduce fire and dryness, generally you can fry it at home, or you can go to the supermarket to buy ready-made cans to drink, but it is not suitable for a large number of long-term drinking, because the excessive prunella ingredients in it will cause poisoning.
2. Mint tea.
Peppermint itself has a cooling effect, but after the mint leaves are dried, you can make mint tea, and brewing a cup of mint tea yourself in summer is not only particularly cool to drink, but also can play a role in removing fire, and at the same time with some lemon peel, it has a whitening effect.
3. Chrysanthemum tea.
Chrysanthemum tea can be drunk in all seasons, and it is particularly good for the liver and eyes, and people who are prone to things on their faces can also drink it for a long time.
4. Green tea. Compared with black tea, green tea has a good effect of removing fire and quenching thirst, and green tea is also one of the most traditional tea drinks.
5. Cassia tea.
Cassia is also a tea that can play a role in removing fire, especially effective for pharyngitis and poor eyesight, and friends with myopia can drink more of this tea in their daily life.
In the scorching summer, I ate too much watermelon, and there were more sayings. Some people think that eating watermelon is on fire because they are constipated after eating too much watermelon, and some people think that eating watermelon is bad because they have diarrhea after eating too much watermelon. Nutritionists say that watermelon is sweet and cool, clears heat and detoxifies, removes annoyance and quenches thirst, has diuretic effect, is rich in nutrition, and is a good food for summer heat, and will definitely not cause fire. >>>More
I think Lu Han can be called the most beautiful actor in the prosperous world.
...The best solution to the fire is dietary therapy, you can add a large basket of cloth, gourd, sweet potatoes and the like to the usual diet, each meal has porridge (lotus seed porridge, lily porridge, vegetable porridge can be) or soup, you can also steam the basket as a staple food. As long as you stick to this type of diet, it won't take a few days to get on the fire.
Eating carrots has the effect of quenching fire.
Carrots are Apiaceae, annual or biennial root vegetables. Native to the Mediterranean coast, cultivation is very common in China, with Shandong, Henan, Zhejiang, Yunnan and other provinces planting the most, the quality is also good, autumn and winter market. The edible portion of the carrot is a tender, fleshy straight root. >>>More