What eye patches are good for eye fatigue, and what brand of eye patches are good to use?

Can be recommended.

However, it is not appropriate to directly state which paragraph is appropriate.

There are two kinds of eye patches: eye patches and eye patches, eye patches are for eye protection, and eye patches are cosmetics for removing eye bags and dark circles;

If it is an eye patch, please choose a traditional Chinese medicine ingredient, recommend Yi·· Vision protection, eye stickers, cost-effective.

Eye patches: It is recommended to use big brands such as Han Shu and Meifubao.

Neighbors, cherish brightness, good eyesight. The first two have more fragrances, and the last one feels more ancient.

I used the Oriental Bright Eye Patch, the eyes of the two forefelt were uncomfortable, I went to the hospital to see the ophthalmology, the doctor said that it was excessive use of the eyes, it is recommended to use some eye protection patches, to alleviate, pay attention to rest in the future, I bought the Oriental Bright Eye Patch, pasted on the cold and cold, very comfortable, has been used for two years, and now my parents also use it.

Hello, I have been using Ming Molybdenum Chrysanthemum Eye Protection Patch for a year, and I feel that the effect is very good.

What have you used? What problems do you want to improve?

First of all, you should take a 10-minute break every hour when you use the computer, watch TV, and read books, and blink and blink your eyes at the same time. Gao Jiansheng also suggested that computer people should adjust the seats slightly higher, lower the computer, and the eyes and the monitor at an angle of about 5 degrees, "so that the eyes can be opened smaller, can keep the eyes hydrated, and prevent dryness." ”

Secondly, use a towel to apply to your eyes in the morning and evening, a cool towel in the morning, a hot towel in the evening, and you can also smoke your eyes with chrysanthemum tea to keep your eyes moist, but be careful not to use eye drops at will. Thirdly, eat lightly, eat more fresh fruits and vegetables such as carrots and dried fruits such as walnuts and sesame seeds.

Finally, experts suggest that you should often use your index finger and thumb to massage the eye acupoints, bamboo acupoints, and temples to relieve visual fatigue. The eye point is located on the inside of the eye, the inner corner of the eye is slightly above the depression, the bamboo point is located in the depression of the inner edge of the eyebrows, and the temple is on the bun and the place where you will move when eating.

Hello friends, I have used good vision eye patches, which are effective, but they are too expensive; The Mingshi Bao eye patch I use now is also very effective in relieving eye fatigue, and it is relatively cheap. I think their ingredients are basically the same: select high-quality natural medicinal plants, efficiently supplement eye nutrition, improve eye microcirculation, promote eye metabolism, and relieve eye fatigue and dryness.

Once eye fatigue appears, it must be related to eye habits and daily life, just like the habit of using eyes, it is necessary to increase the time of close eye use, so that the eyes can work and rest.

If there is eye fatigue for a long time, then we must pay attention to it and correct it in time

1. Warm eye compress with a hot towel.

When you are tired of eyes, you can use a hot towel to warm it, many people feel tired in their eyes, and local blood circulation may also be affected.

If you can use a hot towel to warm your eyes to keep the blood circulation around your eyes normal and enough blood to supply to your eyes, you will usually feel less eye fatigue. Therefore, if you feel eye strain, you can use a hot towel to relieve it, which can prevent excessive eye fatigue.

2. Rest in time.

The easiest way to go to sleep when you have eye strain, many people are always overworked, and it is easy to feel tired and weak when using their eyes for a long time.

If you can go to rest, ensuring enough sleep time every day is usually helpful for eye relaxation, and when people enter a sleep state, their eyes are also in a relaxed state, so keeping your eyes relaxed is helpful for relieving eye fatigue. Therefore, if you feel a feeling of eye fatigue, you can relieve it by sleeping and keep your eyes relaxed.

3. Look at more green plants.

Excessive eye fatigue can be relieved by looking at green plants, and the reason why many people's eyes are tired is mainly related to working in front of a computer for a long time.

If you can take a look at green plants, it is usually good for eye adjustment, and if you keep it relaxed when your eyes are properly adjusted, your eyes will usually be clear and bright, and you will not feel tired easily. When this happens, it can be mitigated by looking at more greenery.

4. Supplement nutrients.

If eye fatigue and fatigue do not improve, there is a risk that vision will deteriorate. Generally, when the eyes are tired, you can obtain the nutrients that the human body needs through dietary adjustment.

If the eyes want to maintain normal function, they need to provide enough nutrients, and many people do not pay attention to dietary problems, and the nutrients needed by the eyes are not obtained enough, and there will also be vision loss and eye fatigue. Therefore, you should eat more fresh fruits and vegetables to get the vitamins that the body needs to maintain normal eye function. However, the supplement of diet will be relatively slow, and doctors generally recommend oral eye vision nutrients, twice a day, to supplement the nutrients needed by the eyes, and fundamentally better relieve eye fatigue.

5. Do eye exercises.

Doing more eye exercises is a way to protect your eyes and improve your vision. If eye exercises can be done appropriately in the process of eye fatigue, massage to keep the eyes relaxed and unblock blood vessels, which usually has a relieving effect on eye fatigue. Occasional eye fatigue can be improved by doing eye exercises to maintain normal eye function and prevent vision loss.

Excessive eye fatigue, usually caused by insufficient rest time or long-term overuse of the eyes, can be relieved by the following methods:

1. Don't watch TV for too long

Long-term TV viewing can lead to high intraocular pressure in the eyes, and spasmodic contractions can occur, and the eye sockets and eyeballs will have a feeling of tenderness. So when you watch TV for more than an hour, you should relax for 15 minutes, do more eye exercises or go out into the distance.

2. Use eye drops appropriately

Long-term use of eye drops is harmful to the eyes, but occasional use can still be considered, if you feel that your eyes are too tired, you can use a few drops of eye drops, but such a method, after all, there is still ***, so it is only used occasionally.

3. Don't lie down and watch TV

Because of the greed for comfort, many people like to nest in the sofa to watch TV, which is very harmful to the eyes, which will lead to strabismus.

4. Don't look at electronics in the dark

Many people like to turn off the lights next to them when watching TV or looking at mobile phones, leaving only the bright light on the screen, which is actually particularly bad for the eyes, because the surroundings are very dark, and the light reflecting electronic products will be particularly high, so that the light on the TV will be concentrated on the eyes, which is easy to cause visual fatigue and damage the eyes after a long time. So when looking at electronic products, be sure to turn on the lights, including looking at your mobile phone.

The ingredients of the eye patch contain traditional Chinese medicine, which can activate blood circulation and eliminate blood stasis, improve the local microcirculation disorder caused by excessive use of the eye, reduce the temperature of the epidermis, and the eyes must be closed when using the eye patch, which indirectly relieves muscle tension.

It can only be relieved for a while, and the effect is not very great, and the acupuncture points around the eyes can be massaged to relieve fatigue.

Using eye patches to relieve eye fatigue can only be said to be a symptom rather than a cure, and the eyes should rest when they are tired, otherwise they will be used no matter how much they are maintained.

It can relieve a little, but it has no substantial effect, and excessive eye fatigue is mainly due to pay more attention to rest.

It can be relieved, but the effect is not very ideal, and the eye massage effect should be the best.

Eye patches are to prevent wrinkles, they are useless for fatigue, and rest is good for the eyes.

When your eyes are overtired, you must pay attention to rest, look into the distance, or apply a hot towel to the eye area.

You can nibble on more carrots after overusing your eyes, so that you are replenishing its nutrients.